Coconut Oil, Organic Butter, Olive Oil and Cod Liver Oil.

Vits D, 10 000 or more iu's with magnesium supplements.

E, A, B vitamins, the fatty vitamins found in butter, milk, eggs, and liver are for bones and teeth.

Old fashioned diets of meat (not vegan diets), meat fat, soup bone, bone marrow soup. Chicken livers.

I'm still looking myself, the vit D seems to help. Within a few days of taking it, you have more mobility.