Everybody should already have experience with cooking beans and rice in tasty ways.

Again, that stainless steel pressure cooker....

Kidney beans contain a toxin that is removed in a rolling boil for ten minutes... before drying again to be ground into a bean flour.

Garbanzo beans (chick peas) good to go dry.... falafel is a favorite of mine.

Everybody should have gone through dry runs of all the things/techniques they'll need to be doing ITSHTF.

Living in Hurricane Land has been a boost in doing just that...