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Message Subject dont meditate!!
Poster Handle WindyMind
Post Content
I don't think a beginner should do a vipassana retreat.
 Quoting: WindyMind


Ah,I thought the same thing! But I was surprised to learn, at the end when we could all talk to each other, how many people who made it to the end had never meditated before!
 Quoting: Deej


I know someone that did that, left early and couldn't sleep for a couple of years.
 
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