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Message Subject Eat a Raw Foods Diet
Poster Handle Anonymous Coward
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I have been thinking of doing this kind of diet starting march 1st to get ripped and lean for the spring/summer. The only difference is I will still consume whey protein isolates for protein levels because I am a high end athlete (no, not a joke - I really am)
 Quoting: Matrix-V


Whats wrong with hemp protein? Hemp is probably the most usable form of protein on the planet for human consumption and if i am not mistaken it does contain all 8 amino acids. Also, the theory among the raw food healers is that the body really does not need as much protein as we think and that that by consuming cholorphyll will make more blood in which you can build more muscle the healthy way.
 
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