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I eat the same 3 meals a day, every day, and have for a very long time

 
Holden
User ID: 32744103
United States
01/29/2013 04:53 PM
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I eat the same 3 meals a day, every day, and have for a very long time
breakfast: scrambled eggs, oatmeal

lunch: chicken and rice (chicken bog)

dinner: chili (beef and bean and tomato)


I cook just for myself, and I cook my lunch and dinner meals in bulk once a week. I buy once/week. I spend about $160-180/month on groceries depeding on how much condiments I buy that month.

- 4 lbs of chicken and 3 lbs of ground chuck a week
- 2 lbs of dry rice(Jasmine) and 2 lbs of dry beans(black and kidney) a week
- 36 eggs a week
- a 42oz container quick oatmeal about every 2 weeks
- 1 banana a day as snack
- a couple fruit and veggies added in as snack


I add in olive oil, macadamia nut oil, coconut oil, peanut butter, and some hot sauce and spices/flavorings and thats it. I take a multi-vit, vit B complex, vit B12, vit C, vit D, Cal/Mag/Zinc, salmon oil

I dont get tired of it at all. I feel healthier than Ive ever been.
Anonymous Coward
User ID: 28994274
United States
01/29/2013 04:55 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
write a book...
Ozi dude
User ID: 33255069
Australia
01/29/2013 04:57 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Do you always root in the same position. Do you ever take a different route to work. Do you watch the same TV shows ever week. If the answer is yes to all those they you sir are going to die wondering if pain persists step outside the box.
Anonymous Coward
User ID: 33269365
United States
01/29/2013 05:00 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:00 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
breakfast: scrambled eggs, oatmeal

lunch: chicken and rice (chicken bog)

dinner: chili (beef and bean and tomato)


I cook just for myself, and I cook my lunch and dinner meals in bulk once a week. I buy once/week. I spend about $160-180/month on groceries depeding on how much condiments I buy that month.

- 4 lbs of chicken and 3 lbs of ground chuck a week
- 2 lbs of dry rice(Jasmine) and 2 lbs of dry beans(black and kidney) a week
- 36 eggs a week
- a 42oz container quick oatmeal about every 2 weeks
- 1 banana a day as snack
- a couple fruit and veggies added in as snack


I add in olive oil, macadamia nut oil, coconut oil, peanut butter, and some hot sauce and spices/flavorings and thats it. I take a multi-vit, vit B complex, vit B12, vit C, vit D, Cal/Mag/Zinc, salmon oil

I dont get tired of it at all. I feel healthier than Ive ever been.
 Quoting: Holden 32744103


If you are happy thats all that matters.
Anonymous Coward
User ID: 32954309
Spain
01/29/2013 05:03 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
breakfast: scrambled eggs, oatmeal

lunch: chicken and rice (chicken bog)

dinner: chili (beef and bean and tomato)


I cook just for myself, and I cook my lunch and dinner meals in bulk once a week. I buy once/week. I spend about $160-180/month on groceries depeding on how much condiments I buy that month.

- 4 lbs of chicken and 3 lbs of ground chuck a week
- 2 lbs of dry rice(Jasmine) and 2 lbs of dry beans(black and kidney) a week
- 36 eggs a week
- a 42oz container quick oatmeal about every 2 weeks
- 1 banana a day as snack
- a couple fruit and veggies added in as snack


I add in olive oil, macadamia nut oil, coconut oil, peanut butter, and some hot sauce and spices/flavorings and thats it. I take a multi-vit, vit B complex, vit B12, vit C, vit D, Cal/Mag/Zinc, salmon oil

I dont get tired of it at all. I feel healthier than Ive ever been.
 Quoting: Holden 32744103


If you are happy thats all that matters.
 Quoting: Melton Mowbray


you eat 5 eggs a day? how's the cholesterol?
BRIEF
Rebel with morals

User ID: 381742
United States
01/29/2013 05:04 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:08 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
Anonymous Coward
User ID: 1025215
United States
01/29/2013 05:11 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
its hell being poor,i know.
Anonymous Coward
User ID: 252372
United States
01/29/2013 05:12 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
My breakfast and lunch are the same foods, 5 days a week, if I work 5 days a week.
BRIEF
Rebel with morals

User ID: 381742
United States
01/29/2013 05:14 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
Dr. Lecter
I'm a goddamn marvel of modern science

User ID: 24275310
United States
01/29/2013 05:15 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
mmmmm..... bacon!

bacon
Liberal Logic: Demanding that the government stay out of your bedroom while insisting they pay for your birth control and abortions.

Liberal Logic: Demanding the right to kill an innocent child as it's being brought into the world while insisting on clemency for a man who has raped, tortured and burned to death a mother and her two teenage daughters.
UnmannedAerialPilot

User ID: 10291792
United States
01/29/2013 05:17 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
breakfast: scrambled eggs, oatmeal

lunch: chicken and rice (chicken bog)

dinner: chili (beef and bean and tomato)


I cook just for myself, and I cook my lunch and dinner meals in bulk once a week. I buy once/week. I spend about $160-180/month on groceries depeding on how much condiments I buy that month.

- 4 lbs of chicken and 3 lbs of ground chuck a week
- 2 lbs of dry rice(Jasmine) and 2 lbs of dry beans(black and kidney) a week
- 36 eggs a week
- a 42oz container quick oatmeal about every 2 weeks
- 1 banana a day as snack
- a couple fruit and veggies added in as snack


I add in olive oil, macadamia nut oil, coconut oil, peanut butter, and some hot sauce and spices/flavorings and thats it. I take a multi-vit, vit B complex, vit B12, vit C, vit D, Cal/Mag/Zinc, salmon oil

I dont get tired of it at all. I feel healthier than Ive ever been.
 Quoting: Holden 32744103


If you are happy thats all that matters.
 Quoting: Melton Mowbray


you eat 5 eggs a day? how's the cholesterol?
 Quoting: Anonymous Coward 32954309


That is a total myth, the science has been updated...I would get a link but too lazy
There is only one kind of freedom and that's individual liberty. Our lives come from our creator and our liberty comes from our creator. It has nothing to do with government granting it.
-Ron Paul

The fool hath said in his heart, There is no God. They are corrupt, they have done abominable works, there is none that doeth good.
2 The Lord looked down from heaven upon the children of men, to see if there were any that did understand, and seek God.3 They are all gone aside, they are all together become filthy: there is none that doeth good, no, not one.
-Pslam 14
Anonymous Coward
User ID: 33283934
Netherlands
01/29/2013 05:17 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Wauw i can shoot trough multiple dimensions while doing a spiral.
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:18 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
 Quoting: BRIEF


Be cool my baby, all I ask for is a little flexibility.
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:18 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Wauw i can shoot trough multiple dimensions while doing a spiral.
 Quoting: Anonymous Coward 33283934


Is that you Olaf?
Anonymous Coward
User ID: 33283934
Netherlands
01/29/2013 05:20 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Yeah 3 beer and 8 crumbles of weed ... Im missing something again
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:22 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Yeah 3 beer and 8 crumbles of weed ... Im missing something again
 Quoting: Anonymous Coward 33283934


Your ice hickey gloves.
Anonymous Coward
User ID: 33283934
Netherlands
01/29/2013 05:23 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Oe...at a delete this after messing with it .. ?
Anonymous Coward
User ID: 33283934
Netherlands
01/29/2013 05:24 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Yeah 3 beer and 8 crumbles of weed ... Im missing something again
 Quoting: Anonymous Coward 33283934


Your ice hickey gloves.
 Quoting: Melton Mowbray


Yess buy me please the reebok without the shirt armor , pfffh , lol.
BRIEF
Rebel with morals

User ID: 381742
United States
01/29/2013 05:24 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
 Quoting: BRIEF


Be cool my baby, all I ask for is a little flexibility.
 Quoting: Melton Mowbray


wut
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
Useless Cookie Eater

User ID: 29696048
United States
01/29/2013 05:25 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
 Quoting: BRIEF


^^^ This.

Last Edited by Useless Cookie Eater on 01/29/2013 05:25 PM
ººEATºº

User ID: 31221408
Canada
01/29/2013 05:25 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
Good for you OP.
I like a bit more variety in my diet.
Right now I'm going thru a salad phase...
In the end it doesn't even matter...
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:26 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Yeah 3 beer and 8 crumbles of weed ... Im missing something again
 Quoting: Anonymous Coward 33283934


Your ice hickey gloves.
 Quoting: Melton Mowbray


Yess buy me please the reebok without the shirt armor , pfffh , lol.
 Quoting: Anonymous Coward 33283934


I'm still working on your 5000 Euros! You push machine low on energy to fastly, machine will rest until new model is available.
Not all applicants are qualified buyers.
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:27 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
 Quoting: BRIEF


^^^ This.
 Quoting: Useless Cookie Eater


So says the monster that eats nothing but cookies.
Useless Cookie Eater

User ID: 29696048
United States
01/29/2013 05:30 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
...


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray


No I don't...now if it was temporary and he was trying to get out of debt and all, then I could admire the sacrifice...but long term it's unhealthy both physically and mentally...
 Quoting: BRIEF


^^^ This.
 Quoting: Useless Cookie Eater


So says the monster that eats nothing but cookies.
 Quoting: Melton Mowbray


tounge Valid point.


Nom nom nom nom!!!
BRIEF
Rebel with morals

User ID: 381742
United States
01/29/2013 05:30 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
Good for you OP.
I like a bit more variety in my diet.
Right now I'm going thru a salad phase...
 Quoting: ººEATºº


Tossing?
With freedom comes responsibility.

Heterosexual pride!

Briefcut4892
Anonymous Coward
User ID: 20733751
United States
01/29/2013 05:33 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Good for you OP.
I like a bit more variety in my diet.
Right now I'm going thru a salad phase...
 Quoting: ººEATºº


I need a salad phase after all that holiday food.
gmigriff

User ID: 11169652
United States
01/29/2013 05:33 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
Wait, this is the guy who relentlessly acts like a complete dick on many a thread, derailing and name-calling left and right? Who cares what he eats. stfu
gmigriff
Holden (OP)
User ID: 32744103
United States
01/29/2013 05:37 PM
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Re: I eat the same 3 meals a day, every day, and have for a very long time
you eat 5 eggs a day? how's the cholesterol?
 Quoting: Anonymous Coward 32954309

Thats right. Its good.

You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF

Its not boring to me. Also, I do occasionally eat different meals with others etc.


You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray

Thats right.


its hell being poor,i know.
 Quoting: Anonymous Coward 1025215

This. Not poor, but money is tight, and this was a good option, but it was more about my desire to eliminate as many poisons as possible from my diet and other areas of my environment.



mmmmm..... bacon!

:bacon:
 Quoting: Dr. Lecter

mmmmmm. I still see stuff I want.



you eat 5 eggs a day? how's the cholesterol?
 Quoting: Anonymous Coward 32954309


That is a total myth, the science has been updated...I would get a link but too lazy
 Quoting: UnmannedAerialPilot

This. Cholesterol is within normal limits.




I also liff weights, so thats why a little high on the protein, which is about 150 grams a day.

I stay away from-
MSG ( and anything with yeast extract or hydrolyzed veg protein)
flouride as much as possible
HFCS
processed sugar (I use honey in the oatmeal)
Hydrogentated veg oils
anything soy
no wheat
no dairy
and a whole bunch of other stuff like parabens and other endocrine disruptors

I buy a container of 100% grape juice and OJ(not from concentrate) about once month.
ANHEDONIC

User ID: 26795689
United States
01/29/2013 05:39 PM

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Re: I eat the same 3 meals a day, every day, and have for a very long time
so you are re-heating your pre-cooked lunch & dinner for 6 days of the week?

huh

"You will not be punished for your anger, you will be punished by your anger"

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