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Message Subject I eat the same 3 meals a day, every day, and have for a very long time
Poster Handle Holden
Post Content
you eat 5 eggs a day? how's the cholesterol?
 Quoting: Anonymous Coward 32954309

Thats right. Its good.

You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF

Its not boring to me. Also, I do occasionally eat different meals with others etc.


You're a boring motherfucker...variety is the spice of life
 Quoting: BRIEF


You have to admire the OP for only spending $180.00 a month on groceries.
 Quoting: Melton Mowbray

Thats right.


its hell being poor,i know.
 Quoting: Anonymous Coward 1025215

This. Not poor, but money is tight, and this was a good option, but it was more about my desire to eliminate as many poisons as possible from my diet and other areas of my environment.



mmmmm..... bacon!

:bacon:
 Quoting: Dr. Lecter

mmmmmm. I still see stuff I want.



you eat 5 eggs a day? how's the cholesterol?
 Quoting: Anonymous Coward 32954309


That is a total myth, the science has been updated...I would get a link but too lazy
 Quoting: UnmannedAerialPilot

This. Cholesterol is within normal limits.




I also liff weights, so thats why a little high on the protein, which is about 150 grams a day.

I stay away from-
MSG ( and anything with yeast extract or hydrolyzed veg protein)
flouride as much as possible
HFCS
processed sugar (I use honey in the oatmeal)
Hydrogentated veg oils
anything soy
no wheat
no dairy
and a whole bunch of other stuff like parabens and other endocrine disruptors

I buy a container of 100% grape juice and OJ(not from concentrate) about once month.
 
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