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Message Subject I eat the same 3 meals a day, every day, and have for a very long time
Poster Handle Holden
Post Content
so you are re-heating your pre-cooked lunch & dinner for 6 days of the week?


Yes. I pack it very hot off the stove and straight to the fridge. Its just as good on day 7 as day 1.
 Quoting: Holden 32744103

Arent you suppose to cool something to room tmperature befor chilling it?
 Quoting: Melton Mowbray

No. Old wives tale.
Its commonly done in the processed food industry. Thats how most foods like frozen hot meals etc are processed - from very hot to cold very quickly.
It used to be that old fridges couldnt handle that much heat being put into them, but modern fridges handle it just fine.
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