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Message Subject I eat the same 3 meals a day, every day, and have for a very long time
Poster Handle Useless Cookie Eater
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so you are re-heating your pre-cooked lunch & dinner for 6 days of the week?

huh
 Quoting: ANHEDONIC


Yes. I pack it very hot off the stove and straight to the fridge. Its just as good on day 7 as day 1.
 Quoting: Holden 32744103


Arent you suppose to cool something to room tmperature befor chilling it?
 Quoting: Melton Mowbray


No. Old wives tale.
Its commonly done in the processed food industry. Thats how most foods like frozen hot meals etc are processed - from very hot to cold very quickly.
It used to be that old fridges couldnt handle that much heat being put into them, but modern fridges handle it just fine.
 Quoting: Holden 32744103


It's not about them handling it....it's about the energy required for the fridge to cool everything down.

Best to let it cool first before slapping it into the fridge.
....unless electricity costs and money are no object for you.
 
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