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Top 100 Body Weight Exercises Explained.

 
CROW
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User ID: 27363160
Australia
02/01/2013 01:50 AM

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Top 100 Body Weight Exercises Explained.
[link to ashotofadrenaline.net]


Weights are good, but sometimes theres nothing like the fatigue you get doing a whole bunch of body weight exercises in a circuit till you drop!

Good explanations of all 100.

get fit or you wont be surviving shit!

CROW
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User ID: 33205178
United States
02/01/2013 02:04 AM

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Re: Top 100 Body Weight Exercises Explained.
Oh wow, cool! Thanks, saving!
trailingedge
where thought goes energy flows

User ID: 31133115
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02/01/2013 02:22 AM

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Re: Top 100 Body Weight Exercises Explained.
Awesome, thanks:-)
hf
where thought goes, energy flows

"youth is the ultimate wealth, and you're a bit poorer today."
CROW (OP)
User ID: 27363160
Australia
02/01/2013 08:05 AM
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Re: Top 100 Body Weight Exercises Explained.
bump for health


CROW
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02/01/2013 12:56 PM

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Re: Top 100 Body Weight Exercises Explained.
bump

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