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The lemon detox diet - a recipe that really works

 
Person445
The West Coast Truth

User ID: 11438968
Canada
02/03/2013 10:09 AM

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The lemon detox diet - a recipe that really works
:lemonbunch:

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It's effectivity in breaking down built up toxins in the body while contributing to short term weight loss has made it a popular option for a spring detox.

Reviewing the Master Cleanse

The Lemonade Detox diet first became effective, strangely, when its creator, Stanley Burroughs, recommended it for the healing of stomach ulcers. In his book "The Master Cleanser", he goes on to share how he first came to test the Master Cleanse diet on a patient who was suffering from ulcer for three years. Left with no other recourse, the patient approached Stanley who recommended that he undertake the cleanse. After eleven days, the patient was totally healed to the amazement of the doctors. Many other cases followed with same consistent and astounding results corrected within ten days. Of particular note also was that those undergoing the Master Cleanse also experienced a reduction in weight.

If there have been doubts as to the veracity of Stanley Burrough's claim of the Lemon Detox diet's effectivity, there have been testimonies over the years of its efficacy. Of recent vintage is Tom Woloshyn's work, "The Master Cleanse Experience", published by Ulysses Press in 2009. This book briefly mentions Woloshyn's experience in advising clients who has undergone the Master Cleanse program and provides among other insights health benefits which include better sleep, positive outlook, clarity of mind and freedom from addictions. He, thus, advocates keeping a journal to monitor developments as well as a reference for future use when undergoing the program for the second or many more times over.

The Master Cleanse operates on the principle that, for disease to be addressed, cleansing must be undertaken. Simplifying and correcting disorders through this process is actually a way of correcting every disease. Developments in nutrition and science have clearly identified improper diet, negative mental attitudes and inadequate exercise as the factors that create the conditions to produce toxin build up over time. That is why the Master Cleanse is not an end to itself. It is actually just the tip of a long chain of healthy decisions of those who wish to undertake it. Observing a healthy diet, regular exercise as well as stress reduction is essential in maintaining the gains that the Master Cleanse Detox diet can offer.

Surrendering to the process

Undergoing a detox diet is just like preparing for a marathon. It is necessary to keep sight of your goals or you stand to be cast in the wayside, a victim of your doubts. Tom Woloshyn offers this delightful insight when encouraging first timers who wish to undertake the Master Cleanse, fully knowing its side effects firsthand. Defining the outcome after having identified where you are, and what you want to achieve is the next step to achieving the goal you have set for yourself.

According to Woloshyn, some people prepare themselves before undergoing the detox by going on a vegetarian diet. It's less stressful on the body and makes the transition to the Master Cleanse easier. For those who regularly take coffee or soda drinks, a gradual reduction in intake are recommended as well as taking pantothenic acid (vitamin B-5) to help prevent the onset of headaches brought about by caffeine withdrawal.

People who have undergone organ transplants as well as those on immune suppressant drugs cannot take the fast. Woloshyn warns that the cleanse stimulates the immune system while effectively inhibiting the results of the drugs, this combination will most likely lead to the organ transplant being rejected by the body.


Learn more: [link to www.naturalnews.com]

Last Edited by Person445 on 02/03/2013 10:15 AM
~Christine~

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02/03/2013 10:17 AM

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Re: The lemon detox diet - a recipe that really works
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BxMac

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02/03/2013 10:47 AM

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Re: The lemon detox diet - a recipe that really works
Thanks for posting this, Person445. Great information. I'm a firm believer in all things lemon (including the sentiment behind the over-used, "If life gives you lemons, make lemonaide" although I cringe whenever it's thrown-out by rote and quoted...sorta like "Have a nice day...).

I quit smoking two months ago and have been buying organic lemons. I mix the lemons with cayanne pepper and distilled water and drink daily. It's amazing. I don't believe I have the stuff to do a complete detox diet at this time, but if lemons are invovled I know it's a winner.

Again, thanks for taking the time to post great information. Best to you.
Anonymous Coward
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02/03/2013 11:05 AM
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Re: The lemon detox diet - a recipe that really works
Thanks for posting this, Person445. Great information. I'm a firm believer in all things lemon (including the sentiment behind the over-used, "If life gives you lemons, make lemonaide" although I cringe whenever it's thrown-out by rote and quoted...sorta like "Have a nice day...).

I quit smoking two months ago and have been buying organic lemons. I mix the lemons with cayanne pepper and distilled water and drink daily. It's amazing. I don't believe I have the stuff to do a complete detox diet at this time, but if lemons are invovled I know it's a winner.

Again, thanks for taking the time to post great information. Best to you.
 Quoting: BxMac


Can you please share what it is doing/has done for you? I am very interested. Thanks
BxMac

User ID: 18472095
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02/03/2013 02:08 PM

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Re: The lemon detox diet - a recipe that really works
Sorry for the delay in responding, Anon. I'll be brief as the thrust of this thread is the lemon detox and I'm not tough enough for that,

The lemon has facilitated my detox from the cigs. While the physical detox of nicotine takes a reported 72 hours all the other toxins in cigs take a bit more. The lemon, in tandem with the cayanne pepper (used to increase my circulation as cigarette smoking for years constricts same). has given me quite a bit of energy, maintained my fighting weight (metabolism slows after putting down the toxic sticks hence the weight gain ex-smokers complain of - coupled with the oral fixation substitutes ex-smokers seek with the drop in blood sugar in the form of stuff that just isn't good for a body) and has added to an overall sense of well-being.

Hope this helps. Best to you.