Coffee, Butter, Vanilla, and Chocolate are four of the healthiest superfoods on the planet, vegetarians are stupid

from the article

"Coffee

Bulletproof Coffee is a perfect way to ignite your focus in the morning. Due to its antioxidant and caffeine content, and the fact that it contains two unique and potent neurological anti-inflammatory agents, you can keep a steady focus. Caffeine is more than an energy booster – caffeine may help ease cognitive decline and lower the risk of developing Alzheimer’s disease by blocking inflammation in the brain.(19)

Another study came to similar conclusions. According to Professor Gregory Freund from the University of Illinois “We have discovered a novel signal that activates the brain-based inflammation associated with neurodegenerative diseases, and caffeine appears to block its activity.”(9)

Along with fighting cognitive diseases, caffeine and coffee increase insulin sensitivity in healthy humans.(7, 11-13) Insulin sensitivity is correlated with how well your body responds to certains kinds of inflammation.

Coffee is the world’s number one source of antioxidants, and for this reason it is a staple in the Bulletproof Diet. The problem is that 91.7% of coffee beans (from South America in the study) contain mycotoxins and 50% of coffees brewed contain toxins, which induces an inflammatory response.(20-21) If you want to upgrade your cognitive performance, high quality coffee is the only way to go.

Drinking high quality coffee has short and long-term effects on your brain. The short-term effect of coffee on mood may be due to altered serotonin and dopamine activity, whereas the mechanisms behind its potential long-term effects on mood may relate to its antioxidant and anti-inflammatory properties.(22-25)

Butter

Butter is an unexpected source of cognitive enhancement, and contains one ingredient that studies show is beneficial for cognitive function and gut health called butyrate. Butyrate is a short chain saturated fat and anti-inflammatory. According to three studies, the most common class of genetic neurodegenerative diseases are delayed in mice with the treatment of butyrate.(1-3)

Butyrate protects against intestinal permeability in rat models of ulcerative colitis.(4) This shows that short-chain fatty acids, including butyrate, play an important role in the maintenance of gut barrier integrity. Butyrate also sharply reduces the harmful effects of type 1 diabetes in rats.(5)

Butyrate may also prevent and treat diet-induced insulin resistance in mice. Butyrate is related to promotion of energy expenditure and induction of mitochondria function.(6)

The highest concentration of butyrate may be found in high quality grass-fed butter. I highlight the benefits of grass-fed butter in comparison to grain-fed butter in this infographic. Kerrygold is my butter of choice, but any brand may suffice as long as it is grass-fed (organic isn’t enough and is typically a sham if the cows eat organic soy and corn)."

Butter is the only food on your list thats not vegetarian and you my friend are the

I NEED BUTTER ON EVERYTHING!

chances are great you're not using grass fed butter ill make it real simple for you simpletons

grass fed butter = best food you can put into your body with most nutrition of any food on the planet

regular butter = one of the shittiest things you can put into your body and near no nutrition

I don't understand your point.Why are vegetarians stupid? Are you being sarcastic?

Being a vegetarian I consume vanilla, chocolate, butter, and if I liked it would consume coffee. I'm quite sure you have no idea what a vegetarian is.

I often have fresh raw cacao beans, chocolate bars, flavor things with vanilla beans, and plaster my dishes with grass-fed organic butter.

Yep...OP did not think this topic through before posting.

OP isn't eating his super foods.

Derp

Can't remember the last time I heard a coffee bean moo...lol

My family is vegetarian/pescatarian and all of us eat all those foods...

actually, butter is vegetarian...its just not vegan. he is a complete idiot.

OP was in haste to insult some people that were different from him.

Vegetarians, generally, consumer anything desired EXCEPT the flesh of the animal. They consume butter, milk, and eggs as these products did not harm the living creature that produced them.

Vegans, generally, consume anything desired EXCEPT ANY ANIMAL PRODUCT WHATSOEVER. They DO NOT consume any meat, milk, egg, or butter.

I don't think many people understand the differences.

I also think that many people have misdirected feelings towards people with different diets. IF you want to discuss PETA activists,.. you've gotta leave the diet aspect out and focus on the behavior.

I've practiced vegetarianism and veganism,.. and I think animals are extremely TASTY.

Me too I love my butter.

It must be the French in me.

While I agree the Opie is confused; even if he'd mistaken veganism for vegetarianism, why the fuck would he thing a vegan isn't allowed coffee, chocolate or vanilla? It's just...what?

I have to laugh the ironic laugh every time I read that butter is good for you. My father-in-law and his team were researchers fats at a large agriculture university in the Midwest. He tried to get out the word in the 1970s and 1980s that people shouldn't be eating margarine but should stick to butter. He was crucified by big business and their paid-for shill researchers who were obviously fudging their results. He finally gave up and retired. He told his family (my husband and I got married in the 1980s) never to eat those fake fats and we never did. I have family members who wouldn't believe me and ate margarine instead because the experts said it was healthier. Family members who died of heart disease. Well, I'm glad the word is finally getting out.

Coca cola is one of the most effective medicines on the planet but no one cares.

lol I was wondering the same thing...maybe they meant vegan? and even then, some chocolate/vanilla and ALL coffee (thank goodness) would be acceptable! I love being a vegetarian :)

And I love ALL of them!

The world health organization released a study on phosphoric acid and found it is essential for building strong bones and teeth but over doses will leach calcium.
It is also the active ingredient in over the counter nausea medicine.
Caffeine reinvigorates and aids in pain relief.
High fructose corn syrup is the same thing as honey.
Neither substance is naturally occurring, both are manufactured from processed plant matter.
The only way to tell if high fructose corn syrup has been added to honey is to test for protein levels.
One is made by people, the other is made by insects drooling on organic compounds.
Both are good for raising a diabetics crashing sugar level.

Oh and phosphoric acid is also used in disinfectants.

But like I said no one cares because it does not help alternative medicine or big pharmacies which both obviously hate coca cola since they both spout the same stories about corroding nails in phosphoric acid.

.


Flat [defizzed] Coca-Cola is good to settle an upset stomach.


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apparently you're the stupid one since vegetarians can eat all of that shit.

you're thinking of vegans

No one likes to talk about it but did you know ounce for ounce there is nothing on planet earth as nourishing as semen. Hemp seeds are second.

b