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What cures IBS? Please help
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Poster Handle
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Gratia Plena |
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Try intermittent fasting. Let your insides rest a while. Then slowly start incorporating foods back in to see which ones are bothering you. I would start with low carb and/or gluten-free products. IF is good for the body. It's more of a modern-day phenoma to eat 3 big meals a day.
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