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Message Subject What cures IBS? Please help
Poster Handle Gratia Plena
Post Content
Try intermittent fasting. Let your insides rest a while. Then slowly start incorporating foods back in to see which ones are bothering you. I would start with low carb and/or gluten-free products. IF is good for the body. It's more of a modern-day phenoma to eat 3 big meals a day.
 
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