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Why should fear be good for you?
What does it help to sit here NOW, and be afraid of something that MAYBE will happen in the future?
You live now! Exactly right now!
Fear is deluding you to now see solutions. Fear is a blinding mechanism.
And you dont need fear to tell you not to jump off a 100 yard cliff. Just because you arent scared off it doesnt mean you will do it, you just need to use your brain =)
Quoting: DontBeAfraidEVER But what about the fear of falling....I work as a builder on construction sites and that rational fear makes me take precautions and stops me from doing something that may hurt or kill me. Isn't that a good thing?
Why are you so sure that its the fear that is making you taking these precautions? Have you thought about that?
You need to understand fear, and how it works.
Scientific studies show that people who are happy are 30% more effictive than ''normal'' people.
Below that we have fear, which is making it harder for the brain to think cognitive toughts, or to find solutions.
Your brain tells you not to fall down! Not your fear.
Your fear is just an emotion of choice. You could do the exact same thing while being happy.
Its all about being awake!
Imagine that your sitting on your computer, just surfing around. Your not having actually fun, but your not really bored either. Also your not happy, but your not sad either. You are just THERE! This is the most common state of mind to be in, you are in the middle of everything.
You are in a sleeping awake kind of state.
This is the key ^^
