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Antioxidants

 
nzreva

User ID: 19624091
United States
02/09/2013 03:47 PM

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Antioxidants
ANTIOXIDANTS
A huge conspiracy....Few people know why they get sick...
Why? because it is not being taught or done in school,
or at home....
Antioxidants are natural compounds that help protect the body from harmful free radicals, which are atoms or groups of atoms that can cause damage to cells, impairing the immune system, which leads to more serious problems with in the body.
I am going to go through the most common ways in which ya'll can get antioxidants into your body.
The first is Alpha-Lipoic Acid called ALA, a powerful antioxidant, both on its own and as a "recycler" of vitamin E and vitamin C. ALA can restore the antioxidant properties of these vitamins after A and C have neutralized free radicals. ALA help the body to produce glutathione and helps in the absorption of co enzyme Q10.
ALA has been used in Europe to treat peripheral nerve degeneration and it helps control blood sugar levels. It detox's the liver of metal pollutants, block cataract formation reduces cholesterol levels and protects nerve tissues against oxidative stress.
ALA is a metabolic antioxidant, because the cells cannot use sugar to produce energy.
Our body does not produce large amounts of ALA, it is found in spinach broccoli collards, kale, nutritional yeast.

Before I go on to the next antioxidant I will talk about Vitamin A and C Q10 and glutathione....

Last Edited by nzreva on 03/04/2013 01:15 PM
nzreva  (OP)

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03/04/2013 12:46 PM

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Re: Antioxidants
Before I go on perhaps ya'll are wondering why I am writing about this. Because this is the greatest conspiracy of all. Sex education is now being taught when our children enter school, but not a word about antioxidants, how they work or how to protect oneself against free radicals which are the natural way to prevent diseases. The food that is being served in schools and in our restaurants would not be there if our children and ya'll were aware of how serious this problem is. They would not eat it which would force the schools to change and our restaurants would also. Change requires education, education then needs to be put into action, it becomes a life style, a habit, which in this case reaps an abundant healthy life for our children grand children and great grand children, and us.

Last Edited by nzreva on 03/04/2013 01:17 PM
Anonymous Coward
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03/04/2013 03:59 PM
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Re: Antioxidants
i love it so far! i encourage you to keep going. i agree with you and this is needed. especially, our children need to know because they are the next change agents and if healthy and aware, there is little to stop them. love. red_heart
nzreva  (OP)

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03/05/2013 10:36 AM

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Re: Antioxidants
This study was done by the Coca Cola company. I will be sharing other studies today from other sources. This study (2005) could be bias but we will look at other sources that seem to indicate the coffee is an excellent source of antioxidants.
[link to phys.org]
PhennommennonnModerator
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03/05/2013 10:38 AM

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Re: Antioxidants
This study was done by the Coca Cola company. I will be sharing other studies today from other sources. This study (2005) could be bias but we will look at other sources that seem to indicate the coffee is an excellent source of antioxidants.
[link to phys.org]
 Quoting: nzreva


coffee? i drink coffee via an IV-push.
political correctness is a doctrine.... fostered by a delusional, illogical minority...... and rabidly promoted by an unscrupulous mainstream media; which holds forth the proposition that it is entirely possible to pick up a turd by the clean end.
nzreva  (OP)

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03/05/2013 10:40 AM

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Re: Antioxidants
This video by Dr Greger mentions among other thing that coffee two cups a day will help to prevent parkinson's
disease
[link to nutritionfacts.org]
Anonymous Coward
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03/05/2013 10:42 AM
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Re: Antioxidants
school foods are aimed at making children, slow, fat and dependent on Ritalin.
nzreva  (OP)

User ID: 19624091
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03/05/2013 10:49 AM

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Re: Antioxidants
This study was done by the Coca Cola company. I will be sharing other studies today from other sources. This study (2005) could be bias but we will look at other sources that seem to indicate the coffee is an excellent source of antioxidants.
[link to phys.org]
 Quoting: nzreva


coffee? i drink coffee via an IV-push.
 Quoting: Phennommennonn

Black coffee.....lolsign
MissionInvisible

User ID: 33801109
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03/05/2013 10:57 AM
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Re: Antioxidants
bump


bump


bump


Because of how important this information is...

All kinds of toxins/radiation/emfs lead to excess oxidative stress in our systems...

Our body needs these antioxidants to reduce the free radicals and keep them from wrecking havoc in our cells as free radicals are very unstable in our body!

I am so glad you posted this :)

Also add in some SOD (superoxide dismutase!)

[link to www.lef.org]
spoof

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03/05/2013 10:59 AM
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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
Anonymous Coward
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03/05/2013 10:59 AM
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Re: Antioxidants
Vitamin D #1 antioxidant for sure...
thetrickybigguy

User ID: 35614005
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03/05/2013 11:06 AM

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Re: Antioxidants
ANTIOXIDANTS
A huge conspiracy....Few people know why they get sick...
Why? because it is not being taught or done in school,
or at home....
Antioxidants are natural compounds that help protect the body from harmful free radicals, which are atoms or groups of atoms that can cause damage to cells, impairing the immune system, which leads to more serious problems with in the body.
I am going to go through the most common ways in which ya'll can get antioxidants into your body.
The first is Alpha-Lipoic Acid called ALA, a powerful antioxidant, both on its own and as a "recycler" of vitamin E and vitamin C. ALA can restore the antioxidant properties of these vitamins after A and C have neutralized free radicals. ALA help the body to produce glutathione and helps in the absorption of co enzyme Q10.
ALA has been used in Europe to treat peripheral nerve degeneration and it helps control blood sugar levels. It detox's the liver of metal pollutants, block cataract formation reduces cholesterol levels and protects nerve tissues against oxidative stress.
ALA is a metabolic antioxidant, because the cells cannot use sugar to produce energy.
Our body does not produce large amounts of ALA, it is found in spinach broccoli collards, kale, nutritional yeast.

Before I go on to the next antioxidant I will talk about Vitamin A and C Q10 and glutathione....
 Quoting: nzreva


i use the grape seed, E+Selenium and sometimes the pine bark.

also the osteo-calmag, blue green sea spray and the arthriflex.

[link to www.vitamist.com]
Falling down is a part of life, getting back up is living. ~

Life is about choices, you get to make them each and every day of your life. ~

Capitalization is the difference between helping your Uncle Jack off a horse and helping your uncle jack off a horse.~

Only in America... do we use the word 'politics' to describe the process so well: 'Poloi' in Greek meaning 'many' and 'tics' meaning 'bloodsucking creatures'.~

“When a government is dependent for money upon the bankers, they and not the government leaders control the nation. This is because the hand that gives is above the hand that takes. Financiers are without patriotism and without decency.”

If you're not a liberal at twenty you have no heart, if you're not a conservative at forty you have no brain.

Winston Churchill
nzreva  (OP)

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03/05/2013 11:06 AM

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Re: Antioxidants
Before I go on to the next antioxidant I will talk about Vitamin A and C Q10 and Glutathione....

First I will talk about Q10. Our heart Dr's in Tyler tell their heart patients to take COenzyme-Q10 in the form of Ubiquinol. Ubiquional is the changed antioxidant of CO-Q10, you get a faster result in the body if you take Ubiquinol instead of Co-Q10. In Japan Q10 has been approved for use in treating congestive heart failure. Their are other studies that show beneficial results in treating cancer AIDS, muscular dystorophy, allergies, gastric ulcers, myopathy, periodonal dieease, diabetes, and deafness. Food that contain Q10 are peanuts raw walnuts raw spinach, raw sesame, raw almonds raw sunflower seeds and flax seeds (ground when eaten).
I mix a trail mix of these plus Brazil nuts 2 a day for the Selenium, which I will talk about later.

Last Edited by nzreva on 03/05/2013 11:08 AM
nzreva  (OP)

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03/05/2013 11:16 AM

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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


Butylated hydroxyanisole (BHA) and the related compound butylated hydroxytoluene (BHT) are phenolic compounds that are often added to foods to preserve fats.

Don't eat BHA or BHT oils. I buy cold pressed oil. Take time to look into Cold pressed oils, stop frying foods. I can hear you now, but I love them, so do I and on occasion I eat them, only a few times a year. Anything man adds to foods that is processed in a lab is questionable to eat.
We will talk about omeag 3 and omega 6 later, how to balance them, but first I will finish vitamin A and C.
Anonymous Coward
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India
03/05/2013 11:17 AM
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Re: Antioxidants
anti oxydents also fight aging !thats how i came to know abt it first

also if you want to live 150 yrs simple just eat ta 65 and resverastol no meat and shit
Maguyver

User ID: 808852
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03/05/2013 11:18 AM
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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
Adversity is inevitable, misery is optional.

Do or do not. There is no try.

"The enemy will never attack where you are strongest...He will attack where you are weakest. If you do not know your weakest point, be certain, your enemy will." Sun Tzu
thetrickybigguy

User ID: 35614005
United States
03/05/2013 11:20 AM

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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


how bout pure and organic, will that work for you?

how bout no binders, fillers or waxes of any kind?

how bout absorbtion in 22 to 30 seconds DIRECTLY into the bloodstream?
Falling down is a part of life, getting back up is living. ~

Life is about choices, you get to make them each and every day of your life. ~

Capitalization is the difference between helping your Uncle Jack off a horse and helping your uncle jack off a horse.~

Only in America... do we use the word 'politics' to describe the process so well: 'Poloi' in Greek meaning 'many' and 'tics' meaning 'bloodsucking creatures'.~

“When a government is dependent for money upon the bankers, they and not the government leaders control the nation. This is because the hand that gives is above the hand that takes. Financiers are without patriotism and without decency.”

If you're not a liberal at twenty you have no heart, if you're not a conservative at forty you have no brain.

Winston Churchill
thetrickybigguy

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03/05/2013 11:21 AM

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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
 Quoting: Maguyver


here ya go...

[link to www.vitamist.com]
Falling down is a part of life, getting back up is living. ~

Life is about choices, you get to make them each and every day of your life. ~

Capitalization is the difference between helping your Uncle Jack off a horse and helping your uncle jack off a horse.~

Only in America... do we use the word 'politics' to describe the process so well: 'Poloi' in Greek meaning 'many' and 'tics' meaning 'bloodsucking creatures'.~

“When a government is dependent for money upon the bankers, they and not the government leaders control the nation. This is because the hand that gives is above the hand that takes. Financiers are without patriotism and without decency.”

If you're not a liberal at twenty you have no heart, if you're not a conservative at forty you have no brain.

Winston Churchill
MissionInvisible

User ID: 33801109
United States
03/05/2013 11:21 AM
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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


how bout pure and organic, will that work for you?

how bout no binders, fillers or waxes of any kind?

how bout absorbtion in 22 to 30 seconds DIRECTLY into the bloodstream?
 Quoting: thetrickybigguy


fillers and binders are a huge problem...they can cause all kinds of problems with absorption. I prefer mine in liquid form!
omar

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United Kingdom
03/05/2013 11:26 AM
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Re: Antioxidants
Wine Antioxidants Increase Your Lifespan

The other health benefits from drinking wine have been proven to be from poly-phenolic flavonoids, which are better known as antioxidants. These antioxidants are found in grapes that are used in wine. More antioxidants exist in red wines than in white wines because grape skins, which are rich in antioxidants, are included in fermentation in red wines. The antioxidants that are most active in wine are resveratrol, quercetin, and the catechins.

These antioxidants neutralize harmful free radicals in your body, which can cause certain types of cancer, heart disease, stroke, immune dysfunction, and degenerative disorders such as dementia and Alzheimer's disease. Harmful free radicals are everywhere in our environment, but mostly caused by exposure to pollution, chemicals, radiation, pesticides, alcohol, unhealthy food, and even sunshine.
[link to www.fitday.com]
:spyda:
Anonymous Coward
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Canada
03/05/2013 11:26 AM
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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


how bout pure and organic, will that work for you?

how bout no binders, fillers or waxes of any kind?

how bout absorbtion in 22 to 30 seconds DIRECTLY into the bloodstream?
 Quoting: thetrickybigguy


ahh juicing!

[link to www.organicfoodsupplementsuk.com]
MissionInvisible

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United States
03/05/2013 11:27 AM
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Re: Antioxidants
Wine Antioxidants Increase Your Lifespan

The other health benefits from drinking wine have been proven to be from poly-phenolic flavonoids, which are better known as antioxidants. These antioxidants are found in grapes that are used in wine. More antioxidants exist in red wines than in white wines because grape skins, which are rich in antioxidants, are included in fermentation in red wines. The antioxidants that are most active in wine are resveratrol, quercetin, and the catechins.

These antioxidants neutralize harmful free radicals in your body, which can cause certain types of cancer, heart disease, stroke, immune dysfunction, and degenerative disorders such as dementia and Alzheimer's disease. Harmful free radicals are everywhere in our environment, but mostly caused by exposure to pollution, chemicals, radiation, pesticides, alcohol, unhealthy food, and even sunshine.
[link to www.fitday.com]
 Quoting: omar


annnnd its a fun way to take them in...in moderation of course ;)
Lulu35

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03/05/2013 11:27 AM
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Re: Antioxidants
I take about 15 antioxidants daily to help reduce toxic exposure due to chemtrails. I only learned of chemtrails about two years ago, but am happy to say I have been taking most of these vitamins for many years due to hearing about their remarkable effects for controlling asthma.

Quercitin
turmeric curcumin
alpha lipoic acid
n-acetyl cysteine
chlorella (NOT from China)
apple pectin
malic acid
D-3
B-12
coQ12 or ubiquitol
E (natural)
zinc
bromelain

and the best thing of all for me - although I don't think it is an antioxidant, but it totally CURED my asthma in about 3 months. I have not medicated or used my inhaler one time even when around cats (my all time worst trigger).

Organic Sulfer Crystals. Please look this up. We have been deficient in sulfur since the 1950s when they changed fertilizers.
Lulu35

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03/05/2013 11:28 AM
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Re: Antioxidants
Yes, I also drink red wine almost every night.
thetrickybigguy

User ID: 35614005
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03/05/2013 11:29 AM

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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


how bout pure and organic, will that work for you?

how bout no binders, fillers or waxes of any kind?

how bout absorbtion in 22 to 30 seconds DIRECTLY into the bloodstream?
 Quoting: thetrickybigguy


fillers and binders are a huge problem...they can cause all kinds of problems with absorption. I prefer mine in liquid form!
 Quoting: MissionInvisible


check out the PDR under Mayor Pharm Labs and there is a graph that shows the absorbtion rates for pills, around ten percent.

under the tongue liquid is about 50 percent.

a shot in the ass of B-12 is only 85 percent absorbed because you will loose 15 percent in the muscle.

the sprays are 90 to 95 percent absorbed through the inside lining of your mouth in just 22 to 30 seconds, COMPLETELY bypassing the gastro tract.

NO MORE PILLS EVER.

the ONLY way you can absorb more faster is with an IV.

[link to www.vitamist.com]

here is the page with the graph that shows absorbtion rates.

[link to www.vitamist.com]

Last Edited by thetrickybigguy on 03/05/2013 11:34 AM
Falling down is a part of life, getting back up is living. ~

Life is about choices, you get to make them each and every day of your life. ~

Capitalization is the difference between helping your Uncle Jack off a horse and helping your uncle jack off a horse.~

Only in America... do we use the word 'politics' to describe the process so well: 'Poloi' in Greek meaning 'many' and 'tics' meaning 'bloodsucking creatures'.~

“When a government is dependent for money upon the bankers, they and not the government leaders control the nation. This is because the hand that gives is above the hand that takes. Financiers are without patriotism and without decency.”

If you're not a liberal at twenty you have no heart, if you're not a conservative at forty you have no brain.

Winston Churchill
nzreva  (OP)

User ID: 19624091
United States
03/05/2013 11:42 AM

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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
 Quoting: Maguyver


here ya go...

[link to www.vitamist.com]
 Quoting: thetrickybigguy


Instead of linking a vitamin site, why don't ya'll take the time to explain why something works, that is what is post is about. Most people would rather eat the foods that contain the substance that they need than take a pill.
nzreva  (OP)

User ID: 19624091
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03/05/2013 11:46 AM

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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
 Quoting: Maguyver


20 Common food with the most Antioxidants


Editor's Note: USDA scientists analyzed antioxidant levels in more than 100 different foods, including fruits and vegetables. Each food was measured for antioxidant concentration as well as antioxidant capacity per serving size. Cranberries, blueberries, and blackberries ranked highest among the fruits studied. Beans, artichokes, and Russet potatoes were tops among the vegetables. Pecans, walnuts, and hazelnuts ranked highest in the nut category.

USDA chemist Ronald L. Prior says the total antioxidant capacity of the foods does not necessarily reflect their health benefit. Benefits depend on how the food's antioxidants are absorbed and utilized in the body. Still, this chart should help consumers trying to add more antioxidants to their daily diet.
[link to www.webmd.com]
thetrickybigguy

User ID: 35614005
United States
03/05/2013 11:48 AM

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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
 Quoting: Maguyver


here ya go...

[link to www.vitamist.com]
 Quoting: thetrickybigguy


Instead of linking a vitamin site, why don't ya'll take the time to explain why something works, that is what is post is about. Most people would rather eat the foods that contain the substance that they need than take a pill.
 Quoting: nzreva


i agree 100%.

my knowledge of what you speak about is almost nil.

the site i posted is not pills.

just sharing a really great product, nothing more, nothing less....
Falling down is a part of life, getting back up is living. ~

Life is about choices, you get to make them each and every day of your life. ~

Capitalization is the difference between helping your Uncle Jack off a horse and helping your uncle jack off a horse.~

Only in America... do we use the word 'politics' to describe the process so well: 'Poloi' in Greek meaning 'many' and 'tics' meaning 'bloodsucking creatures'.~

“When a government is dependent for money upon the bankers, they and not the government leaders control the nation. This is because the hand that gives is above the hand that takes. Financiers are without patriotism and without decency.”

If you're not a liberal at twenty you have no heart, if you're not a conservative at forty you have no brain.

Winston Churchill
MissionInvisible

User ID: 33801109
United States
03/05/2013 11:51 AM
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Re: Antioxidants
just make sure they are all natural. There are some manmade ones, Like TBHQ and BHA. Not sure about the 1st one, but BHA is a cancer causer.
 Quoting: spoof


how bout pure and organic, will that work for you?

how bout no binders, fillers or waxes of any kind?

how bout absorbtion in 22 to 30 seconds DIRECTLY into the bloodstream?
 Quoting: thetrickybigguy


fillers and binders are a huge problem...they can cause all kinds of problems with absorption. I prefer mine in liquid form!
 Quoting: MissionInvisible


check out the PDR under Mayor Pharm Labs and there is a graph that shows the absorbtion rates for pills, around ten percent.

under the tongue liquid is about 50 percent.

a shot in the ass of B-12 is only 85 percent absorbed because you will loose 15 percent in the muscle.

the sprays are 90 to 95 percent absorbed through the inside lining of your mouth in just 22 to 30 seconds, COMPLETELY bypassing the gastro tract.

NO MORE PILLS EVER.

the ONLY way you can absorb more faster is with an IV.

[link to www.vitamist.com]

here is the page with the graph that shows absorbtion rates.

[link to www.vitamist.com]
 Quoting: thetrickybigguy



Humm...haven't heard of this. I am a big fan of essential oils, you can absorb these pretty readily through the skin as well.

Most people's digestive systems are too sluggish to absorb many of the nutrients they take!
TastyThoughts

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03/05/2013 11:51 AM
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Re: Antioxidants
How much ALA can one take? Is there a chart that anyone knows of?
I found a good deal at a local store on the ALA. I mentioned I should buy all of it, but would leave some for others. Went back and bought a couple at a time. They had a 20% sale and I was willing to buy it all to share it with someone else that really needs it, but they just can't listen what is said. So, through bad advice I didn't get all of it for both of us. I will go back.

Moral of the tale:
Whether it is done out of hubris or lack of interest, do not appease those that can't possibly formulate a valid opinion. For there clearly is a difference between listening and hearing.
"They cannot see what's-up if They are looking down." (TastyThoughts)
"Something is smelly! Something is smelly, like an old barnacle encrusted shoe washing ashore in the middle of summer." (TastyThoughts)
"Yes happy Earth day. Now go tell the wicked to stop damaging the Human Species therefore/and the Earth; For, they are discombobulating the entire Universe and upsetting the Most High God." (TastyThoughts)
nzreva  (OP)

User ID: 19624091
United States
03/05/2013 11:54 AM

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Re: Antioxidants
So...question:

How does one get these Antioxidants without having to go the juicing route?

Thanks!

cheers
 Quoting: Maguyver


here ya go...

[link to www.vitamist.com]
 Quoting: thetrickybigguy


Instead of linking a vitamin site, why don't ya'll take the time to explain why something works, that is what is post is about. Most people would rather eat the foods that contain the substance that they need than take a pill.
 Quoting: nzreva


i agree 100%.

my knowledge of what you speak about is almost nil.

the site i posted is not pills.

just sharing a really great product, nothing more, nothing less....
 Quoting: thetrickybigguy


Foods is what I am aiming for. Older People spend 100's of dollars a month on pill sprays etc for their heath, they still don't know how to eat and why they should eat differently. The point of this thread is to discuss the problem before it becomes a problem. I would rather spend my money on foods that will keep me from the Dr's office..





GLP