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REPORT ABUSIVE REPLY
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Message Subject
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Does Anybody Here Suffer From FACIAL TICS?????
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Poster Handle
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MayanGod |
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Post Content
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No caffeine, nicotine, Adderall, Ritalin, or any other stimulants. In fact, no alcohol or any other drugs, either.
15 minutes strenuous exercise daily, followed by 15 minutes meditation.
Focus on being aware of when you are tensing your muscles, and consciously release tension and relax.
Quoting: Anonymous Coward 13446836 I will try this out. Thanks!
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