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I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?

 
Mkguyver

User ID: 32196322
United States
02/11/2013 08:59 PM

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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
1/2 oz, in big glass of water. drink it down on empty tummy!
Anonymous Coward
User ID: 1503482
United States
02/11/2013 09:20 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
tried a few things but drinking it is just horrible and you can only use so many salad dressings.

how can i get it into my diet maintaining its raw state?
 Quoting: Anonymous Coward 14052221


Make a beet kvass with it. From page 610 of "Nourishing Traditions":

"Beet kvass is valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-oz glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizer the blood, cleanses the liver and is a good tratment for kidney stones and other ailments."

The AC vinegar adds a tart note while the beets balance it out with a sweet, earthy flavor. Beet kvass is super simple and inexpensive to make, super nutritious and a tasty daily tonic. Add it to Kobucha for a yummy and colorful drink.

Instructions:

2 medium washed, raw, organic beets (leave the skins on) cut into 1/2 - 1 inch cubes. Place in a 1/2 gallon ball jar or glass pitcher. Add 1/4 cup apple cider vinegar, 2 tsp good mineral salt, fill to the top with good quality filtered water and mix. Leave covered loosely on counter for 48 hours. Strain. Store juice in fridge.

You can ruse the beets for a second batch. Just add more ACV, salt and H2O and set out for another 48 hours.

We feed our spent beets to ur chickens but you can cook them up and serve them for dinner.

Beet kvass can be used in soups, salas dressings, etc. but we love it as a beverage.
Upgrayedd

User ID: 18296310
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02/11/2013 09:24 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
I use 1 cup in a bath twice a week. No smell and it helps muscles after my workout!
Meet the new boss; same as the old boss.

Trust in those that seek the truth. Doubt those who find it.
ElusivePisces
User ID: 11156436
United States
02/11/2013 09:38 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
Spray bottle in the shower. Mist yourself.

You're welcome.
 Quoting: Lex 27557773


That is very good for the skin. I don't put vinegar inside of my body. Vinegar is a waste product just like urine is. Vinegar is an acid and good health comes from an alkaline diet.
Anonymous Coward
User ID: 34107313
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02/11/2013 09:41 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
Just put it into a glass of water and drink it.

Sure it tastes bad, but suffering builds character.
 Quoting: Anonymous Coward 33832742


This is not bad at all. Start with only a teaspoon of vinegar in an 8oz glass and build up your tolerance to where you drink a little more vinegar in your glass of water.
Anonymous Coward
User ID: 27493452
United States
02/11/2013 09:52 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
Doh, use it with olive oil as a salad dressing?
Anonymous Coward
User ID: 33279559
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02/11/2013 09:52 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
tried a few things but drinking it is just horrible and you can only use so many salad dressings.

how can i get it into my diet maintaining its raw state?
 Quoting: Anonymous Coward 14052221


I take the capsules most regularly, although I
enjoy a toddy of ACV and honey in a solution
of hot water, like a tea.

coffee4

I LOVE this brand--
[link to www.iherb.com]

you can check out the reviews, I am not alone :)
[link to www.iherb.com]

Iherb will ship overseas super cheap~~
[link to www.iherb.com]

and if you are ordering first time you can
save either $10-5 bucks using promo code BES696.

I am happy using the caps, because, like you,
I wanted to take more but one dose a day or
two using the liquid ACV was enough.

Cheers~! uk
Heart2410

User ID: 30976162
United States
02/11/2013 10:03 PM

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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
1 cup apple cider vinegar
1 cup vegetable oil
1 cup white sugar
1 t salt
1 t pepper

Bring contents to a boil and simmer until sugar is dissolved 3-4 min. Makes a yummy dressing
Walk the footsteps of a stranger and you will learn things you never knew you never knew. -Pocahontas
beebee

User ID: 25652452
United States
02/11/2013 10:06 PM

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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
tried a few things but drinking it is just horrible and you can only use so many salad dressings.

how can i get it into my diet maintaining its raw state?
 Quoting: Anonymous Coward 14052221


I mix it 1/2 and 1/2 with black strap molasses and then use
2-3 Tbsp. in a small glass of water. It's known as Panther Piss of all things. I find it quite pleasant tasting.

[link to www.academyofnaturalhealing.com]
beebee
Anonymous Coward
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United States
02/11/2013 10:08 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
Mix it in gatorade, not that bad
Anonymous Coward
User ID: 34100686
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02/11/2013 10:09 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
open mouth. Insert vinegar.


Jeez are you a moron or what?
Anonymous Coward
User ID: 34184237
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02/11/2013 10:12 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
My family mixed a tablespoon of apple cider vinegar and honey everyday. No doctors, no cavities. Also lowers cholesterol.
Vision Thing

User ID: 33314345
United States
02/11/2013 10:16 PM

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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
I do think apple juice is the best for disguising the flavor if that's what you need to do to get it down.

I got so I like it quite well diluted in water. Have you tried adding just a small amount of baking soda? Not much just an eighth teaspoon.
Use this link to get $5.00 off your first order at Swanson Vitamins
[link to www.swansonvitamins.com]
Anonymous Coward
User ID: 34101416
United States
02/11/2013 10:24 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
I love the taste, love it on French fries and fish
 Quoting: MONSTER


i love vinegar with those too.

never tried ACV. great idea.
Stubiru
User ID: 34206994
United States
02/11/2013 10:31 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
Try fire cider if you like spice.... chop up garlic, ginger, onion, horseradish, toss in some cayenne and lemon juice, a bit of honey or agave if you like, some balsalmic vinegar if you like, and heat it up to steep (don't boil, well below simmer,) and soak everything in ACV in a tight jar for a week or two, basically until the strength is right for you.

this is an EXTREMELY healthy tonic which I love and swear by, plus it's great on salad. I love the way it tastes.
Anonymous Coward
User ID: 7280888
United States
02/11/2013 10:43 PM
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Re: I'm stuck for ways of getting apple cider vinegar into my diet. Any suggestions?
2TBsp acv
add agave nectar to taste (~1TBsp)
very easy to mix (honey is PIA)
add 8oz water
Done
very mild

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