I will tell you man. This is true but if you know what is going on you will know it is bullshit. Kind of hard to explain but in reality it is a program and you as yourself
(NOT engineered self) will begin to realize that you can control it, no questions asked.


Typical Sleeping pattern:

1. Stay up until exhausted mentally/physically but not really that late at all.

2. Once stirring before bed your mind will race and recap the days events in extraordinary details in the exact systematic way you were exposed to them.

3. Hit the hay. Usually fall asleep quickly. Right before you go to sleep you will here a "pop" in your ear or your entire body will spasm to wake you up 100%.

4. You will soon have ringing ears and in my case my feet will tingle.

5. You will usually sleep very well for one hour after the spasm. It is almost exactly an hour.

6. You will within that hour have REM and deep sleep as well as vivid dreams, very vivid. You can't really remember them but they bother you.

7. Rest of the night is a total snooze fest except if it rains in which the process starts over again.

8. Alarm goes off and you remember fucked up dreams that were vivid and real at the time. The dreams you recall as you wake up are the ones that stick with you. The flash dreams you have after you first fall asleep is the programming.

This may be all me but this is the story of my life.

If you are serious OP please check out A=440 and 2.5mhz. You will be amazed.