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How to have positive thoughts when you don't have any happy memories?

 
Anonymous Coward
User ID: 34444000
United Kingdom
02/15/2013 05:51 AM
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How to have positive thoughts when you don't have any happy memories?
As far as I can remember, I don't have any happy memories or experiences in my life which I can use to instill the positive vibe. My life is like a pointless struggle leading to nowhere...and I'm depressed all day everyday while I see people younger than me succeeding with little effort...

How to have positive thoughts when you don't have any happy memories?
icepack

User ID: 32438991
Germany
02/15/2013 05:56 AM

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Re: How to have positive thoughts when you don't have any happy memories?
what about a nice or interesting goal ?
Anonymous Coward
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United States
02/15/2013 05:58 AM
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Re: How to have positive thoughts when you don't have any happy memories?
What would you like most out of life, OP? What things are important to you? Start making some positive future memories. You can, you know, even in the smallest ways. Positive memories just for you.
Anonymous Coward
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Canada
02/15/2013 05:59 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Tony Robbins
ll
User ID: 6775878
Lithuania
02/15/2013 06:01 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Try to gain insight into your state which is NOW, not in the memory, but NOW. You quite clearly understand that it is your memory, and memory is not you. You light up memory and enable mind to work. Who are You?

Just feel yourself, no matter how you understand yourself at the moment, it may be a whole body sensation, a presence around heart area, a presence around body, a witness behind eyes... whatever it may be just focus and love it and see what it brings. Nowhere to run, just relax, die to your memory and watch, forget other 'younger' or forget success for at least a moment. See where it takes you.
Anonymous Coward
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United States
02/15/2013 06:01 AM
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Re: How to have positive thoughts when you don't have any happy memories?
LSD.
Anonymous Coward (OP)
User ID: 34444000
United Kingdom
02/15/2013 06:06 AM
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Re: How to have positive thoughts when you don't have any happy memories?
what about a nice or interesting goal ?
 Quoting: icepack


Like what?
Anonymous Coward (OP)
User ID: 34444000
United Kingdom
02/15/2013 06:08 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Try to gain insight into your state which is NOW, not in the memory, but NOW. You quite clearly understand that it is your memory, and memory is not you. You light up memory and enable mind to work. Who are You?

Just feel yourself, no matter how you understand yourself at the moment, it may be a whole body sensation, a presence around heart area, a presence around body, a witness behind eyes... whatever it may be just focus and love it and see what it brings. Nowhere to run, just relax, die to your memory and watch, forget other 'younger' or forget success for at least a moment. See where it takes you.
 Quoting: ll 6775878


Whats my state NOW?

Lets see....Depression all day everyday, hiding in the dark, staying away from people as much as I can..
Anonymous Coward
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United States
02/15/2013 06:09 AM
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Re: How to have positive thoughts when you don't have any happy memories?
As far as I can remember, I don't have any happy memories or experiences in my life which I can use to instill the positive vibe. My life is like a pointless struggle leading to nowhere...and I'm depressed all day everyday while I see people younger than me succeeding with little effort...

How to have positive thoughts when you don't have any happy memories?
 Quoting: Anonymous Coward 34444000

Wrong question, The correct one shall be that what positive thoughts can you have if you don't have any happy memories.
Anonymous Coward
User ID: 4187840
United States
02/15/2013 06:10 AM
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Re: How to have positive thoughts when you don't have any happy memories?
lets see

must have ok health to get on a board and write stuff and complain

must be comfortable and have a computer

probably have eaten, have clothing, sleep in a bed

sounds like your doing ok to me. and yhose "memories" are like 2.5 minutes ago
Anonymous Coward
User ID: 34441038
Germany
02/15/2013 06:20 AM
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Re: How to have positive thoughts when you don't have any happy memories?
observe your thoughts
Anonymous Coward
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02/15/2013 06:21 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Anonymous Coward
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Japan
02/15/2013 06:24 AM
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Re: How to have positive thoughts when you don't have any happy memories?
There are no Flowers without Rain!

flower
icepack

User ID: 32438991
Germany
02/15/2013 06:29 AM

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Re: How to have positive thoughts when you don't have any happy memories?
what about a nice or interesting goal ?
 Quoting: icepack


Like what?
 Quoting: Anonymous Coward 34444000

when you were a child, what things did fascinate you ? or what things did you have fun with ?
Anonymous Coward
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Australia
02/15/2013 06:31 AM
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Re: How to have positive thoughts when you don't have any happy memories?
what about a nice or interesting goal ?
 Quoting: icepack


Like what?
 Quoting: Anonymous Coward 34444000


That would be entirely up to you.
Handle_Moniker

User ID: 24583717
United States
02/15/2013 06:32 AM
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Re: How to have positive thoughts when you don't have any happy memories?
As far as I can remember, I don't have any happy memories or experiences in my life which I can use to instill the positive vibe. My life is like a pointless struggle leading to nowhere...and I'm depressed all day everyday while I see people younger than me succeeding with little effort...

How to have positive thoughts when you don't have any happy memories?
 Quoting: Anonymous Coward 34444000


God calls for you. ;-)
mhmmmmm
Anonymous Coward
User ID: 34441038
Germany
02/15/2013 06:34 AM
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Re: How to have positive thoughts when you don't have any happy memories?
There are no Flowers without Rain!

flower
 Quoting: Anonymous Coward 34230411


duality-tards putin chuckle
Anonymous Coward
User ID: 1197041
Netherlands
02/15/2013 06:36 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Find God in your heart!
Anonymous Coward
User ID: 34431216
United States
02/15/2013 06:36 AM
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Re: How to have positive thoughts when you don't have any happy memories?
I'm telling you dude, LSD.
Handle_Moniker

User ID: 24583717
United States
02/15/2013 06:43 AM
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Re: How to have positive thoughts when you don't have any happy memories?
I'm telling you dude, LSD.
 Quoting: Anonymous Coward 34431216


Been there, done that. It is as nothing to the love of God. Nothing of this world will you ever find to compare.
mhmmmmm
Anonymous Coward
User ID: 1197041
Netherlands
02/15/2013 06:44 AM
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Re: How to have positive thoughts when you don't have any happy memories?
I'm telling you dude, LSD.
 Quoting: Anonymous Coward 34431216


lsd is evil and leads to destruction! Its a surrogate. When we are enlightened by God, our brain produces the same stuff as with lsd.
Anonymous Coward
User ID: 24760791
Thailand
02/15/2013 06:49 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Don't have any thoughts at all. That is where you will find true freedom and happiness.
ll
User ID: 6775878
Lithuania
02/15/2013 06:49 AM
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Re: How to have positive thoughts when you don't have any happy memories?
Try to gain insight into your state which is NOW, not in the memory, but NOW. You quite clearly understand that it is your memory, and memory is not you. You light up memory and enable mind to work. Who are You?

Just feel yourself, no matter how you understand yourself at the moment, it may be a whole body sensation, a presence around heart area, a presence around body, a witness behind eyes... whatever it may be just focus and love it and see what it brings. Nowhere to run, just relax, die to your memory and watch, forget other 'younger' or forget success for at least a moment. See where it takes you.
 Quoting: ll 6775878


Whats my state NOW?

Lets see....Depression all day everyday, hiding in the dark, staying away from people as much as I can..
 Quoting: Anonymous Coward 34444000


Yes, it is your Memory. Please try to see, insight kills, deep understanding kills depression, addiction, anything.

There is two ways: one way is hard effort, medication, yet seeds will be always beneath, another way is to see, observe and gain insight which drops instantly the part of mind mechanics which keeps you in circle.

I only ask to try, nothing more, to try to sit with your feelings, but without Knowledge. The only knowledge you can use is 'I AM'. This is the first knowledge out of which everything else arises. Stay there, it is the door, it is the life and it is the way.

Again, 'I AM' may feel as a presence at heart area at first, but it will expand.

Don't attach such knowledge as 'depression, sad, closed, afraid to open up, small, insignificant, afraid of exposure' to the feelings, just feel them, let them move.

Choose feeling instead of thinking, thinking cannot SOLVE anything, thinking is what brought you to this mess in the first place, thinking mechanism cannot escape itself it can only perpetuate itself. i.e. there is not TWO in you: the feeling of depression and you who wants to get rid of it. The one who wants to get rid of it IS the depression itself. No two things.

So thinking won't do.
Surrendering, allowing.

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