One of the MOST IMPORTANT things for your pack.

Dehydration salts/electrolites.


Must Must Must have them with you.

They come in small packages and you can put 100 of them in your pack without adding bulk. They contain Salt Sugar and potasium.

In a pinch and every household should always keep some is

Salt Substitute. Called somtimes No Salt. You just use 1 teaspoon of it and 1 table spoon sugar and a liter of water and you have your own homemade electrolites. Use for dehydration and Diareia/shits/scoures in animals.