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Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.

 
Anonymous Coward
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02/19/2013 01:02 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Not one single mention of GMO shit. Article lacking big time
Anonymous Coward
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02/19/2013 01:17 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
I don't trust number 7. Carbs Should Be Your Biggest Source of Calories. That means I must cut down on fruits; that's not good.
Mr. Weird (OP)

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02/19/2013 01:42 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Not one single mention of GMO shit. Article lacking big time
 Quoting: Anonymous Coward 25664494


I posted this on this thread a couple of hours ago.

Inevitably where this leads is to Genetically Modified Foods, (GMO) which is the greatest threat to our food supply in human history. People are dying from it and some countries have placed a ban on growing it...but not the good old USA, where Monsanto rules the White House. I wrote and posted an article on my web site, www.TheDCPost.com/ about GMO's. You can access it here (copy & paste):

[link to thedcpost.com]

Almost 100% of our US grown corn and soybeans are GMO. That means that any food products CONTAINING them are literally poisonous to our health. Unless we stop Monsanto, our kids will suffer and so will their kids, IF they can even have children.
Sneetch

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02/19/2013 02:58 PM

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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
A lot of BS and bro science gets dispelled whenever you start weight lifting and actually researching things. Trying to argue any of this to the normal person though, and you still come off as some "diet lunatic".
We were meant to live for so much more, have we lost ourselves?
Anonymous Coward
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02/19/2013 03:06 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
St John Vianney lived very well off one rotten potatoe a day. Health is given and taken by God.. You cannot prolong your life one second by obsessing on diet, the day is coming when you will all learn this because all your gonna have is one rotten potatoe a day.
Anonymous Coward
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02/19/2013 03:06 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Once I found out this information back in 2011 I was able to lose 60 lbs in about 3-4 months. High fat/low carb is my normal way of eating now.
DILKe

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02/19/2013 03:12 PM

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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
bump
Watdhel

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02/19/2013 03:15 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Marks Daily Apple has good info on this subject!

[link to www.marksdailyapple.com (secure)]
gus
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02/19/2013 03:16 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
Anonymous Coward
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02/19/2013 03:19 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Not one single mention of GMO shit. Article lacking big time
 Quoting: Anonymous Coward 25664494


I posted this on this thread a couple of hours ago.

Inevitably where this leads is to Genetically Modified Foods, (GMO) which is the greatest threat to our food supply in human history. People are dying from it and some countries have placed a ban on growing it...but not the good old USA, where Monsanto rules the White House. I wrote and posted an article on my web site, www.TheDCPost.com/ about GMO's. You can access it here (copy & paste):

[link to thedcpost.com]

Almost 100% of our US grown corn and soybeans are GMO. That means that any food products CONTAINING them are literally poisonous to our health. Unless we stop Monsanto, our kids will suffer and so will their kids, IF they can even have children.
 Quoting: Mr. Weird


Yes, and not only the products that are made directly from GMO crops but number two in the list is one glaring point of concern for me. All the livestock that's being fed GMO feed is going to produce infected meat supplies along with the cheeses, butter and creams, not to mention the rBGH. Dairy products are a huge red alarm that I tend to avoid, unless they are non GMO grass grazing cattle and are free from and jabs.

Hard to find in the grocery stores these days.
Anonymous Coward
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02/19/2013 03:22 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Pretty much the exact opposite of what we are being told! Good thing I eat what the hell I want when I want. I keep in shape by moving a lot and being happy.
Anonymous Coward
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02/19/2013 03:22 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
 Quoting: gus 34767472


I beg to differ. There has been one food I know for a fact made me feel more energetic and alert. For me it was Crooked Neck squash. Unfortunately I have limited uses of it in my diet but I found it to be very beneficial for me.
Another one that seems to settle well for me is sunbutter. I'm allergic to legumes, so peanuts are off the table. Tossing some sunbutter on a ricecake is very satifying and energizing...though not like the crooked neck squash.
Just my personal observations.
Anonymous Coward
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02/19/2013 03:24 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Ah, thank you. I've been looking for this article for a while.
Very informative, well cited too.
 Quoting: Anonymous Coward 34746765


There are billions of dollars being spent on crappy foods that are not healthy for us and not spent on foods that will keep us healthy. The cholesterol myth is a prime example of this. Studies even show that the lower you drive the cholesterol in blood, the higher is the mortality rate. Mainstream media make billions of dollars running ads from the food companies and they won't report the truth. This article does.
 Quoting: Mr. Weird


the real "heart" problem, is from calcification, via too much fluoride and calcium intake, not enough iodine and Vitamin K2, not nearly enough CO-Q10 also.
Anonymous Coward
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02/19/2013 03:26 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
I would like some better studies done as to whether sugar, in it's raw form is as bad for you as white "processed" sugar. What I have seen seems to indicate that sugar in raw form is actually beneficial for you, like Himalayan salt; although the benefits don't seem to be as numerous.
Integrity101

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02/19/2013 03:27 PM

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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Thank you kind sir.
Anonymous Coward
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02/19/2013 03:36 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
My teenage daughter just said to me the other day..."The way we eat, you'd think we'd be obese by now but no one in our family is even chubby." I told her, the only thing I can think of is... we hardly ever go out to eat and I make everything from scratch. Very little processed food or frozen meals, we eat actual food because I cook. My husband and I both have awesome cholesterol levels and we eat lots of bacon and butter. Aside from possible good genetics on both sides, which is probably improbable, cooking from scratch is the only explanation I can come up with. I always say a quote from "Everybody Loves Raymond"..."butter makes me happy". I'm 5'2 110 lbs. and I eat butter like no other.
Cryin Wont Help Ya

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02/19/2013 03:44 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
OK, well some of that makes no sense and is in-practical.

such as,.
Dont use vegetable oils. well how the hell am i supposed to cook then.

Dont eat wheat. Well how the hell am i supposed to make a sandwitch then.

Dont have a high carb diet. Well how the hell am i going to afford to eat meat all the time then!

Also a lot of it makes no sense to me. I am not fat, my diet never makes me fat, and i dont watch what i eat.
I eat eggs, butter, beacon, cheese, and whatever is going. I eat pasta a lot and that is high carb.
Im thin, always have been and my weight never changes, im 31 yrs old.


So i guess i'll carry on. I dont eat supermarket shit like ready meals. i just eat real food like, meat, eggs, butter, cheese, bread(carboard shit but what alternative is there to bread), bananas, tomatos and other stuff that goes into pasta. I dont eat sugar i use honey instead.

I also dont bother putting any spread on my sandwiches like margarine or butter, never have done ever, im too lazy.

Bottom line is im thin and healthy. I put it down to body type, and that everybody type can adapt to different diets based upon gentic ancestory and geographic location.
 Quoting: Anonymous Coward 1546575


If you read the article, you would have noticed that the author didn't make blanket statements. Your eating plan may be right for you, but it isn't right for everyone or even most people. Get it?
Faire et se taire
Anonymous Coward
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02/19/2013 03:47 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
This article will turn your eating habits upside down. The worst thing you are being fed is the mainstream media lies about what you shouldn't eat. Full article here: [link to thedcpost.com]
 Quoting: Mr. Weird


exactly, smoking it actually good for you, too.

more ways for you to live another 3 years in hell, with all the people you hate.
Anonymous Coward
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02/19/2013 03:48 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
I'm impressed! I usually have to cringe and keep myself from being nasty when I come on here and people are dishing out BS about nutrition citing their mom was a dietitian 60 years ago and the like, but this is a good, level article. Kudos to you Mr. Weird.
 Quoting: Gigolo Jesus


sex cures cancer.
Mr. Weird (OP)

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02/19/2013 03:49 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
This article will turn your eating habits upside down. The worst thing you are being fed is the mainstream media lies about what you shouldn't eat. Full article here: [link to thedcpost.com]
 Quoting: Mr. Weird


exactly, smoking it actually good for you, too.

more ways for you to live another 3 years in hell, with all the people you hate.
 Quoting: Anonymous Coward 766909


Who is picking all those people for you to hate?
Anonymous Coward
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02/19/2013 03:52 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
good article, thanks, but it does fuck up one very important thing

factory farmed eggs and meat are fucking terrible for you.

organic pasture raised natural eggs and grass fed organic raised beef are fucking great for you

other then that great article

but if you think you're getting optimal nutrition from the shit meat you buy at the store ur crazy
Anonymous Coward
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02/19/2013 03:52 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
the criminals who run everything now lie about EVERYTHING, they want you all dead.

They are lying to you about cancer, they do research in how to GIVE you all cancer, not prevent it. That is why they have no feelings towards the animals they experiment on, it's because they are demons, who are doing MILITARY research, on how to KILL you.

All you little nerds who think the government crooks love you more than your own mommies, are such dick sucking freaks, pining for someone to care about you. but your souls have all turned black with hate because you are breast fed snake venom from your rat mother.
Anonymous Coward
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02/19/2013 03:57 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
I don't trust number 7. Carbs Should Be Your Biggest Source of Calories. That means I must cut down on fruits; that's not good.
 Quoting: Anonymous Coward 34607947



There are carbs and there are carbs.

Carbs from fruits and metabolised differently since they accompanied with different kind of stuff , and during our hunter-gatherer evolution we adopted.
Anonymous Coward
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02/19/2013 03:57 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
If you quit carbs you wont feel hungry or countless other things you feel now everyday and think its normal.

The cravings for a sandwich will go away so the question how to make a sandwich wont even be there.

Without wheat and carbs your brain will function a 100% better on ketones. More energy, awareness, focus, productiveness, all these things automatically happen to you when in Ketosis. They leave the moment any carbs enter your body.

Here's my thread on quitting carbs and all forms of sugar.

 Quoting: Anonymous Coward 1711362


you will derive some benefit from losing fat, but you will get cancer, due to the cumulative cellular damage from not eating right.
Anonymous Coward
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02/19/2013 03:58 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
good article, thanks, but it does fuck up one very important thing

factory farmed eggs and meat are fucking terrible for you.

organic pasture raised natural eggs and grass fed organic raised beef are fucking great for you

other then that great article

but if you think you're getting optimal nutrition from the shit meat you buy at the store ur crazy
 Quoting: Anonymous Coward 1093451


Exactly !!!! This is so important people just tend to ignore it
Anonymous Coward
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02/19/2013 04:06 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
your liver is the only organ that can regenerate, so that should tell you how important it is. It is the chemical manufacturing plant, it is 100 times more sophisticated than the other organs.

people who look healthy and beautiful are health and beautiful because their liver cells are perfectly functioning. People who are ugly and fat are like that because their livers suck and their liver cells are functioning poorly.

Fluctuating glucose levels put stress on the liver, over stimulate it and tire it out, weaken it. your organs get tired and atrophy just like over use of your muscles.
Anonymous Coward
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02/19/2013 04:15 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
there are saturated fats and then there are trans saturated fats. Hydrolized fats are fats that have had hydrogen chemically added to their molecules to make them thicker, like turning liquid peanut oil into thick, creamy peanut butter.

These processes are done so they can sell the food for years after production and increase profits, and also so you can store it longer.

The cell walls of your cells though, are fabricated from fats, and the trans fats are the wrong version of the naturally occurs trans isomers, that's why they are called 'trans' fats.

In nature, the plant or animal fats only produce one kind of trans isomer, but when hydrogenated, they produce both right hand and left hand versions of the fat molecules. this means, they do not link together right, and create holes in the cell walls and cellular organelle stuctures. This permits shit to enter the cell and mitochondria, or ribosomes, or vesicles, or Golgi apparatus, cytosols, lysosomes, vacuoles centrioles, or even the cellular nuclear membrane.
Anonymous Coward
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02/19/2013 04:17 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
nice article
Anonymous Coward
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Finland
02/19/2013 04:18 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Atleast there is mention of wheat in that article. It´s known fact that wheat causes majority of health problems in western society.
-jf
Anonymous Coward
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02/19/2013 04:22 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
great timing!!

as of yesterday i was looking at eating more protein and fat and eating little or no carbs and sugar. its nice to know i am on the right track.

im going to eat more fish, eggs, cheese, nuts, olive oil, vegetables and no bread, pasta, sweets.

my only concern with cheese was the saturated fat element. its nice to know that it is not actually bad for you. bring it on!!

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