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Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.

 
Anonymous Coward
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02/19/2013 04:24 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
This article will turn your eating habits upside down. The worst thing you are being fed is the mainstream media lies about what you shouldn't eat. Full article here: [link to thedcpost.com]
 Quoting: Mr. Weird


Suggested pin! I think the reason there are so many unhealthy guidelines is because tptb want most of us dead. They try to do this from every angle possible, like now blanketing the planet with massive amounts of radiofrequency radiation (RF), which the World Health Organization was finally forced to admit can "possibly" cause cancer.

Bastard covered bastards with bastard filling. They will get their reward.

On a lighter note (no pun intended): I have found a great way to lose weight. The reason it works, I believe, is that it mimics the eating habits of animals in the wild, as they go for periods of time without eating. It's referred to as "alternate day fasting," although you don't really fast, just restrict calories every other day (that's how I do it, others have different configurations). BUT...because you know you can eat anything you want the next day, psychologically you can deal with it.

I've lost 12 pounds, and I continue to lose steadily every week, pretty much. One thing that might not appeal to people is that the loss is pretty slow. But, from what I understand, that's the better way to lose anyway.

Here's a link, if anyone's interested. Oh, I forgot, this diet, according to clinical research, also significantly lengthens life, seriously reduces inflammation (which is at the root of many disease processes), and has been known to help people get rid of asthma. So there's that!

This guy's one drawback is that he still has a few old-fashioned ideas, like margarine is better than butter, and diet products are good for "Down Days" (the day you reduce calories). So ignore that, and try to eat as naturally as you can (look back at the article OP has so helpfully provided!). I also have one "Junk Food Day" a week, so I don't get too tempted the other days.

I'm giving the link that will allow you to find out what the best plan for you is. You just put in your vital statistics. This plan has been out for a while, and is also called "Eat Stop Eat," intermittant fasting, and some other things. Bottom line: Lots of people are having lots of success with it!

[link to www.johnsonupdaydowndaydiet.com] (calculator is at the bottom of the page).

hf
 Quoting: Anonymous Coward 34747277


my thoughts exactly!!
Turtles Voice
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02/19/2013 04:28 PM

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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Great article. I used to try to tell people these things, but they listen to the TV - I quit trying.
"In order to arrive at what you are not,
You must go through the way in which you are not."

-TS Eliot

[link to www.turtlesvoice.com]

My Novel,(yes, I wrote a book) Kicking The Goat Silly
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Anonymous Coward
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02/19/2013 04:28 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
 Quoting: gus 34767472


Ya, same conclusion here. Digestion steals energy from our bodies. Especially digestion of wheat and similar products.

Digestion is the main reason we die so soon.

Basically all food is poison. Only difference is some kills you sooner some later.

yoda
Anonymous Coward
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02/19/2013 04:36 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
OK, well some of that makes no sense and is in-practical.

such as,.
Dont use vegetable oils. well how the hell am i supposed to cook then.

Dont eat wheat. Well how the hell am i supposed to make a sandwitch then.

Dont have a high carb diet. Well how the hell am i going to afford to eat meat all the time then!

Also a lot of it makes no sense to me. I am not fat, my diet never makes me fat, and i dont watch what i eat.
I eat eggs, butter, beacon, cheese, and whatever is going. I eat pasta a lot and that is high carb.
Im thin, always have been and my weight never changes, im 31 yrs old.


So i guess i'll carry on. I dont eat supermarket shit like ready meals. i just eat real food like, meat, eggs, butter, cheese, bread(carboard shit but what alternative is there to bread), bananas, tomatos and other stuff that goes into pasta. I dont eat sugar i use honey instead.

I also dont bother putting any spread on my sandwiches like margarine or butter, never have done ever, im too lazy.

Bottom line is im thin and healthy. I put it down to body type, and that everybody type can adapt to different diets based upon gentic ancestory and geographic location.
 Quoting: Anonymous Coward 1546575


Cook with butter, not oils.

If you can find it, eat rye bread, not wheat. Read the bread labels.

To get protein, you don't have to eat meat all the time. Google "Protein foods" for substitutes, and eat meat a couple or three times a week.

Sounds like you are eating really well, though. I have a rule which is "Buy foods that look like they did when they were alive."
 Quoting: Mr. Weird


cook with butter yes, but coconut oil is best, rye is as bad as wheat, the healthiest bread to eat is made from Spelt.
Anonymous Coward
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02/19/2013 04:36 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
the criminals who run everything now lie about EVERYTHING, they want you all dead.

They are lying to you about cancer, they do research in how to GIVE you all cancer, not prevent it. That is why they have no feelings towards the animals they experiment on, it's because they are demons, who are doing MILITARY research, on how to KILL you.

All you little nerds who think the government crooks love you more than your own mommies, are such dick sucking freaks, pining for someone to care about you. but your souls have all turned black with hate because you are breast fed snake venom from your rat mother.
 Quoting: Anonymous Coward 766909


I donno what planet you're from man but on this planet and on this website I'm confident to say "NOBODY LOVES GOVERNMENT!"

slaphim
Anonymous Coward
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02/19/2013 04:39 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
If you quit carbs you wont feel hungry or countless other things you feel now everyday and think its normal.

The cravings for a sandwich will go away so the question how to make a sandwich wont even be there.

Without wheat and carbs your brain will function a 100% better on ketones. More energy, awareness, focus, productiveness, all these things automatically happen to you when in Ketosis. They leave the moment any carbs enter your body.

Here's my thread on quitting carbs and all forms of sugar.

 Quoting: Anonymous Coward 1711362


you will derive some benefit from losing fat, but you will get cancer, due to the cumulative cellular damage from not eating right.
 Quoting: Anonymous Coward 766909


I've never heard of anyone getting cancer from not eating carbs. Any studies done?

cowcowcow
zgames
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02/19/2013 04:41 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
I liked this article as it points out to the main errors


do not eat gluten,(this rule applies not for all)
do not cook with vegetable oils,
eat eggs(in general eggs should be eaten only raw)
put more fat into your diet
less carbs


great but it lacks some information regarding gmo, fluoride, pesticides, preservatives, konservatives, trans fat (I'm not sure about the spelling) which are deadly for humans, so even a good food will be bad if it has one of those ingredients.


Cook with saturated fats - coconut, palm oils or animal fats (pig fat is great!)
saturated fats are more stable for cooking they do not oxides on high temperatures

less carb would simple mean less simple carbs and there are two types of carbs: simple and complex, simple are sugars mostly, complex whole foods

but most importantly it forgot to mention every body is different which why this diet won't work for everyone!

In my opinion, most important thing is not a diet, as there are prime examples of people with shitty diets that look and feel great. The most important thing is balance between your chakras or energies or whatever you call them(that's right we are energy beings!) so if there is balance, 99% of time it won't matter what food you had, of course it will be hard to have balanced chakras with out good diet, as it plays a big part of reaching spiritual awakening
TTX8K82

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02/19/2013 04:43 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Atleast there is mention of wheat in that article. It´s known fact that wheat causes majority of health problems in western society.
-jf
 Quoting: Anonymous Coward 13195464


I quit wheat & gluten a couple of months ago. My skin rash & asthma have gone away.

I have a number of friend's that have went on statin drugs to lower there cholesterol. I try to tell them the cholesterol thing is BS & they should check the side effects, like it will eat there brain.
gus
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02/19/2013 04:49 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Ya, same conclusion here. Digestion steals energy from our bodies. Especially digestion of wheat and similar products.

Digestion is the main reason we die so soon.

Basically all food is poison. Only difference is some kills you sooner some later.

yoda
 Quoting: Anonymous Coward 1711362


exactly. Keep on this path of truth. I still eat, but only 3 types of food that are very light for the digestion process. One of them is mashed organic potatoes. Of course that I'm still losing energy every time I eat, but I feel fine most of the time.
Mr. Weird (OP)

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02/19/2013 04:52 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
 Quoting: gus 34767472


Ya, same conclusion here. Digestion steals energy from our bodies. Especially digestion of wheat and similar products.

Digestion is the main reason we die so soon.

Basically all food is poison. Only difference is some kills you sooner some later.

yoda
 Quoting: Anonymous Coward 1711362


NON Digestion will kill you sooner.
gus
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02/19/2013 05:00 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
NON Digestion will kill you sooner.
 Quoting: Mr. Weird


nope, actually what kills you when you stop eating are the food leftovers.

You don't die from lack of food; you die from food intoxication because of the food rotting in your stomach and contaminating the bloodstream.

When you stop eating the digestive cycle also stops, and if your body doesn't have enough energy to get rid of the toxic leftovers , then you die from poisoning. You see, without the constant stimulus of ingesting food to push / force the previous meal out from the body, your body enters a battle against a poisonous rotting mass that won't come out from gravity alone.
gus
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02/19/2013 05:01 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
*by gravity alone
Anonymous Coward
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02/19/2013 05:04 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Promoting evolution. Bullshit article.
Blitz the storm-striker

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02/19/2013 05:18 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
to this article i have this video!



Last Edited by Blitz the storm-striker on 02/19/2013 05:18 PM
To live is to believe in the power of dreams! To dream is to believe in the power of love! To love is to Know the truth!
The Desire to Be fuel the belief that you Are which ignite the Will to Become which bring back forth the desire to be...
Let it be-come you! It means Stop seeking your higher self! It is seeking you! Stand still in your mind to calm the waters of your mind and then it shall find you, so you can ride those waves together!
your true self lies somewhere between your heart and your consciousness. It is called the heart consciousness,which is the creator, which is you!
The heart create the emotions and our mind evoke its purpose, from which we dream the life we live in order to imagine the nature of reality and finally remember love!

The highest Purpose of our mind is the ability to Forget! Go on and Forgive yourself!
There is no love in truth but there is truth in love!
Be authentic, nobody else can do it for you!
THE Professor !
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02/19/2013 05:21 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Knew it TWENTY years ago ! Eat eggs, bacon and ALL the butter I want and wash it down with regular cows milk !
Anonymous Coward
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02/19/2013 05:26 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
St John Vianney lived very well off one rotten potatoe a day. Health is given and taken by God.. You cannot prolong your life one second by obsessing on diet, the day is coming when you will all learn this because all your gonna have is one rotten potatoe a day.
 Quoting: Anonymous Coward 19716744


Are you Dan Quayle?

cruise
Anonymous Coward
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02/19/2013 05:27 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
OK, well some of that makes no sense and is in-practical.

such as,.
Dont use vegetable oils. well how the hell am i supposed to cook then.

Dont eat wheat. Well how the hell am i supposed to make a sandwitch then.

Dont have a high carb diet. Well how the hell am i going to afford to eat meat all the time then!

Also a lot of it makes no sense to me. I am not fat, my diet never makes me fat, and i dont watch what i eat.
I eat eggs, butter, beacon, cheese, and whatever is going. I eat pasta a lot and that is high carb.
Im thin, always have been and my weight never changes, im 31 yrs old.


So i guess i'll carry on. I dont eat supermarket shit like ready meals. i just eat real food like, meat, eggs, butter, cheese, bread(carboard shit but what alternative is there to bread), bananas, tomatos and other stuff that goes into pasta. I dont eat sugar i use honey instead.

I also dont bother putting any spread on my sandwiches like margarine or butter, never have done ever, im too lazy.

Bottom line is im thin and healthy. I put it down to body type, and that everybody type can adapt to different diets based upon gentic ancestory and geographic location.
 Quoting: Anonymous Coward 1546575


Some people do fine with carbs. People have been eating bread at least since bible times so I think some people can handle it. I just don't think there is a one size fits all. Some people are high protein people and some are high carb. Eat what makes you feel better.
Anonymous Coward
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02/19/2013 05:30 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
The sites main flaw is putting everyone into one catagory as if the human body is the same throughout the world. thats not true, biological life is very adaptable and it does not take thousands of years.
Eskimos have adapted big time to their diets of raw fish, extreme cold, and darkness for half the year. fundamental processes of the body have changed in them, such as their blood not rushing away from extremties like hands and feet, during the cold. This is a major change, and they adapted in just a few generations maybe even less.
 Quoting: Anonymous Coward 1546575


So true. Not everyone can eat the same way.
luke0311

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02/19/2013 05:33 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Not a good article. I'm not going all the way into it, but the part about fats and grains are especially wrong. You don't want saturated or trans fats, you want to stick to mono and polyunsaturated fats, which are high in DHAs (Omega fatty acids). Stick to the good oils and fats. The eggs part is right, it is loaded with HDL, the good cholesterol, which is required for testosterone production. Bread is what is so unhealthy for you, unless you stick to whole wheat. There is a TON of sugar in other types of breads. Another big misconception, its sugar that makes you obese more than it is fats, and I think that was part of the article's main idea, they just didn't present it well at all.
Anonymous Coward
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02/19/2013 05:35 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
OK, well some of that makes no sense and is in-practical.

such as,.
Dont use vegetable oils. well how the hell am i supposed to cook then.

Dont eat wheat. Well how the hell am i supposed to make a sandwitch then.

Dont have a high carb diet. Well how the hell am i going to afford to eat meat all the time then!

Also a lot of it makes no sense to me. I am not fat, my diet never makes me fat, and i dont watch what i eat.
I eat eggs, butter, beacon, cheese, and whatever is going. I eat pasta a lot and that is high carb.
Im thin, always have been and my weight never changes, im 31 yrs old.


So i guess i'll carry on. I dont eat supermarket shit like ready meals. i just eat real food like, meat, eggs, butter, cheese, bread(carboard shit but what alternative is there to bread), bananas, tomatos and other stuff that goes into pasta. I dont eat sugar i use honey instead.

I also dont bother putting any spread on my sandwiches like margarine or butter, never have done ever, im too lazy.

Bottom line is im thin and healthy. I put it down to body type, and that everybody type can adapt to different diets based upon gentic ancestory and geographic location.
 Quoting: Anonymous Coward 1546575


If you quit carbs you wont feel hungry or countless other things you feel now everyday and think its normal.

The cravings for a sandwich will go away so the question how to make a sandwich wont even be there.

Without wheat and carbs your brain will function a 100% better on ketones. More energy, awareness, focus, productiveness, all these things automatically happen to you when in Ketosis. They leave the moment any carbs enter your body.

Here's my thread on quitting carbs and all forms of sugar.

There's some great info in that thread.

Thread: Carbs make me feel like crap!

hf
 Quoting: Anonymous Coward 1711362


I am thin, middle aged and healthy and love my carbs. Won't ever be giving them up. Ever. My mom is almost 90 and eats carbs and all sorts of stuff people would consider unhealthy. Mainly a very southern American diet. She was never fat and just watched how much she ate. Has never been really sick and can run circles around me although she does have to rest a bit more these days. Just be happy with what you are eating and eat it with a good attitude. Stress is the main killer and not just what we are or are not eating. Go have a brownie.:0)
Anonymous Coward
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02/19/2013 05:39 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Check out douglassreport.com and read the Daily Dose News in the left menu.
Anonymous Coward
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02/19/2013 05:40 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
 Quoting: gus 34767472


Go ahead and stop eating then.
SlimExponent

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02/19/2013 05:42 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Anonymous Coward
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02/19/2013 05:48 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.
 Quoting: gus 34767472


Ya, same conclusion here. Digestion steals energy from our bodies. Especially digestion of wheat and similar products.

Digestion is the main reason we die so soon.

Basically all food is poison. Only difference is some kills you sooner some later.

yoda
 Quoting: Anonymous Coward 1711362


Holy FUCK this is the most retarded shit I've ever heard.

Both of you dimwits, we want you to stop eating food, since you think it is killing you. "Nobody has ever got(sic) a single ounce of energy from eating solid food".

What the FUCK planet of insanity did you get that from?

Go ahead, stop eating it, both of you. Report back here after thirty days and let us know how that's working out for ya.

Fucking MORANS.
Anonymous Coward
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02/19/2013 05:49 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Is the article a myth too?
Anonymous Coward
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02/19/2013 05:51 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
cholesterol in organic eggs is actually good for u bro
Anonymous Coward
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02/19/2013 05:52 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
This article will turn your eating habits upside down.

Only if your a sheep that follows mainstream.


Bacon and eggs almost every morning.
I still believe breakfast is the most important meal of the day, but only if your eating good.

F cereals, beagals, donuts ect.
If theres no breakfast meats its not really breakfast.
Anonymous Coward
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02/19/2013 06:47 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Yep lose weight eating meats and fats.


[link to boldanddetermined.com]




This article will turn your eating habits upside down. The worst thing you are being fed is the mainstream media lies about what you shouldn't eat. Full article here: [link to thedcpost.com]
 Quoting: Mr. Weird
Anonymous Coward
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02/19/2013 06:49 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
Photos of Gironda after 9 months of steak and eggs.

[link to oldschooltrainer.com]



Yep lose weight eating meats and fats.


[link to boldanddetermined.com]




This article will turn your eating habits upside down. The worst thing you are being fed is the mainstream media lies about what you shouldn't eat. Full article here: [link to thedcpost.com]
 Quoting: Mr. Weird

 Quoting: Anonymous Coward 8407446
Anonymous Coward
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02/19/2013 07:08 PM
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Re: Top 12 Biggest Lies of Mainstream Nutrition. Like eggs and fats.
boggles the mind how an article like that can be written without mentioning the single worse substance in an american diet
One responsible for most sickness suffering and death

enfermented SOY - a crime against humanity

News








We're dropping truth bombs like it's the end of days!