hahaha...

the biggest lie about nutrition is that ingesting matter "nourishes" the body somehow and gives it "energy". What a joke...

This has always been just a stupid theory. It is built upon some molecular biology assumptions which lies upon the even shakier assumptions of particle physics. Nobody has ever proven that we actually break down and absorb food and it leads to some beneficial effect on the body.

Actually the truth is that food hijacks the body's energy reserves for processing / elimination , and that produces a sedative effect on us, which feels good / relieving like any psychotropic drug would. We are all basically drug addicits. Food is just another category of drugs. They come in all sizes and colors with varying strengths. That's basically the conclusion I came after several years studying the effects of food on my body. Nobody has ever got a single ounce of energy from eating solid food.