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Message Subject
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Protein pills, are they any good?
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Poster Handle
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Anonymous Coward |
Post Content
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depends on the source of the protein... study about whey proteins and egg proteins.... are really not that great for the body...
look for proteins made from all natural sources like, chick peas and many others that are plant based... many are even high in plant based all natural steroids and steroid based compounds which are great for muscle gains...
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