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Message Subject Any supplement recommendations for mood and energy?
Poster Handle MissSoulSpark
Post Content
Yohimbe, you get a little shaky coming down from it but it gives you energy, vitamin c, they also sell pre workout powder drinks, expensive but gives you energy. Do you get excersise? you could feel lack of energy because your body isn't being used, go climb a few flights of stairs, do a few sit ups. Water, drink alot of water, thats what your body really needs and wants!
 Quoting: Anonymous Coward 35212515

Never tried Yohimbe...but you are right. Being active works wonders!
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