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Fear: If it comes from inside you... then you have the choice to feel it or not

 
Asyouprefer
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03/14/2013 03:30 PM
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Fear: If it comes from inside you... then you have the choice to feel it or not
What is Fear? Wikipedia defines fear as:

"Fear is an emotion induced by a perceived threat which causes entities to quickly pull away from it and usually hide. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger."

The key word in the above definition is the word PERCEIVED... to "become aware or conscious of (something); come to realize or understand."

In other words, when you choose to take a particular perspective on something, you choose to perceive that it has a particular meaning.

YOU CHOOSE. Understand this! You have the "choice" of how you define something...which results in how you feel about it. If you define something to be out of alignment with the energy that is who you are, this CAN be a disturbing feeling, and so people often allow the fear emotion to come into them. Because that is what we have always done, that is what we are raised to do... "oh no, you see something that you don't prefer... be fearful! be afraid!!!!" We put a filter of fear over our energy, so that the emotion that comes out says "freak out!".

Does that seem like a grown-up way of handling things? Does this seem like the way we are going to become unified on our planet, and fix things once and for all? If you were an alien race, deciding on whether or not to interact with humans... don't you think they might want us to realize this, and to take responsibility for ourselves?

But it doesn't have to be this way. You can CHOOSE to react differently!

Do you know that when you feel fear, you can CHOOSE to change this energy...to change your definition of whatever it is that you are fearing... so that you feel another emotion instead, say, curiosity? Or even excitement, that you are being presented with an opportunity to learn more about yourself, to find a positive outcome for everyone involved... etc. Whatever you like. Whatever works for you. Unless you actually "like" feeling terrified, in that case, go ahead and feel as scared as you want!

My point is... you always have the choice when you sense fear coming on, to decide to feel that emotion as fear, or as something else that you prefer better, like curiosity.

And don't you think that if we took all the fear in the world, in our lives, hidden deep inside ourselves... and changed it to something with a positive outcome... well don't you think the world would be much better place? I do.

That's the point I wanted to make in this post, but I will leave you with a tip:

If you don't want to feel fear... don't. Choose not to feel fear. Choose another filter that you put on this energy, another feeling, that works better for you.

Every day, I say to myself: "I am not afraid of anything... I don't worry about things, I don't stress out, I don't fret. I do not live in a state of fear."

I say this a few times each day, in my head, casually, and without any second thought afterwords.

You can supplement this technique by visualizing that you are actually "changing an internal filter" that you have, however you want to picture that, so that your energy, instead of being filtered through "fear", now gets filtered through "curiosity", or whatever you like.

Try it. Over time, you might be surprised what happens... once you allow yourself to become comfortable with the notion that you have this power... once you KNOW that instead of fear, you will now feel something different, something that works better for you.. well, you just might end up in a totally new and better place.

Last Edited by Asyouprefer on 03/14/2013 03:36 PM
Everything you think, say and do is a choice towards the World that you prefer to exist. Discover what you like, and what you don't like...what you prefer... and live in that excitement as much as you can. The World you desire will reveal itself to you! I prefer a World of Truth, Goodness & Beauty... this IS my World. Won't you join me? :)
Anonymous Coward
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03/14/2013 03:33 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
Bump
Asyouprefer (OP)

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03/14/2013 04:56 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
Bumped for this short synopsis: if you are currently AFRAID of anything... try out this technique... it has worked really well for me, and I know it can help you too. You really can tell yourself that you choose to feel something else...
Everything you think, say and do is a choice towards the World that you prefer to exist. Discover what you like, and what you don't like...what you prefer... and live in that excitement as much as you can. The World you desire will reveal itself to you! I prefer a World of Truth, Goodness & Beauty... this IS my World. Won't you join me? :)
Asyouprefer (OP)

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03/15/2013 01:55 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
My last self-bump of this thread... in case anyone here today can make use of it. If you are afraid of ANYTHING, you need to understand that you really can rid yourself of fear using this knowledge of self-empowerment... you can just choose otherwise.
Everything you think, say and do is a choice towards the World that you prefer to exist. Discover what you like, and what you don't like...what you prefer... and live in that excitement as much as you can. The World you desire will reveal itself to you! I prefer a World of Truth, Goodness & Beauty... this IS my World. Won't you join me? :)
Anonymous Coward
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03/15/2013 01:58 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
It sounds to me like you have a problem with fear.

yes you can rewire. Some people have little fear... it was one of the secrets of the Spartans [link to www.princeofdan.org]
Anonymous Coward
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03/15/2013 02:06 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
Yes, the OP is completely right. Fear is our foremost and most damaging emotion. All of our other bad base emotions can be found to derive from fear; hate, anger, begotry, violence, jealousy and greed.

Once you come to grips with fear and understand that you can control it, you are finally on the path to real freedom.

Peace
Anonymous Coward
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03/15/2013 02:07 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
It sounds to me like you have a problem with fear.

yes you can rewire. Some people have little fear... it was one of the secrets of the Spartans [link to www.princeofdan.org]
 Quoting: Anonymous Coward 36244210


It sounds like you are a lost idiot...
Deej

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03/15/2013 02:08 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
"You can CHOOSE to react differently!"


Yes... so simple, yet not easy. The key to the mystery...

CHOICE.

yes
No matter what happens... just say "Thank You." - D W Fierce
Anonymous Coward
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03/15/2013 02:12 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
yawn
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03/15/2013 02:13 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
"You can CHOOSE to react differently!"


Yes... so simple, yet not easy. The key to the mystery...

CHOICE.

:yes:
 Quoting: Deej


Exactly. This whole physical duality is about choice.
Anonymous Coward
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03/15/2013 02:14 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
Thanks I believe this is important
Anonymous Coward
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03/15/2013 02:15 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
yawn
 Quoting: Anonymous Coward 36244210


I know. Most can't even grasp this basic principle. Then move on.

Maybe the next 26000 year cycle you will...
Anonymous Coward
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03/15/2013 02:21 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
Bump for some REAL truth around this dumbass place.
Anonymous Coward
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03/15/2013 02:22 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
fear empowers that which you fear
Anonymous Coward
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03/15/2013 02:28 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
I would say it like this:

Fear is the thing that you need to finally face and to deal with. No more fear or hiding. It is time to face your "enemy" head on.
Asyouprefer (OP)

User ID: 18370350
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03/15/2013 03:07 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
I would say it like this:

Fear is the thing that you need to finally face and to deal with. No more fear or hiding. It is time to face your "enemy" head on.
 Quoting: Anonymous Coward 36246841


Yes, I agree with you completely, that you should not run from the things you fear... in fact, you cannot run from them actually, as the Universe, when it senses that you fear something, it actually gets the message that you want to attract "the experience of feeling fear over X issue". So, the more you fear something, the more the Universe says, "Oh, you are thinking about this thing or scenario? Ok, here's some more for you!". The Universe/God will mirror what you are feeling exactly, to the extent that you are feeling that emotion.

So don't run from anything...but realize that you can choose how you feel when you are faced with it... you can turn the feeling of fear, into curiosity, or whatever else you want to feel instead. That is your choice.
Everything you think, say and do is a choice towards the World that you prefer to exist. Discover what you like, and what you don't like...what you prefer... and live in that excitement as much as you can. The World you desire will reveal itself to you! I prefer a World of Truth, Goodness & Beauty... this IS my World. Won't you join me? :)
Anonymous Coward
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03/15/2013 04:13 PM
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Re: Fear: If it comes from inside you... then you have the choice to feel it or not
quote
Every day, I say to myself: "I am not afraid of anything... I don't worry about things, I don't stress out, I don't fret. I do not live in a state of fear."
unquote

the mind uses pictures and emotions
paint me a picture of the word not or don´t...
in other words.. the mind does not see the words not or don´t

instead use

"I want to be free of fear of anything... I want to be free of worry about things, I want to be stressfree, i want to be content, I want to live fearless."
i want to be happy and live in joy..
and all of the above i want right NOW.


source is a bookkeeper and takes everything literally.

when you say.. i am fearless.. you ego says fuck that. not going to happen.

when you say i want to be fearless.. ego doesn´t care.
source says ok and puts it in the want basket... then you throw in the word now and your request goes to the now basket and things start happening.... and then your next task is to let it be... and feel what´s happening

example
say i want to be happy... NOW!
and check your happy level...

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