Healing and visualization...

Pure intention
Ask of depth of your heart
To be connected
With One Source
From within your Spirit's Essence

Relax
Breathe deeper
Let your body be warm
Heavy
Warm
Breathe it
Be it

Let your emotions be calm
Like a deep blue water
Let the waves become smaller and smaller
See the water become crystal clear
Be in that water
Translucent
Peaceful
You

Let go of all that is not truly you
The water is clear
Deep
You

Let your mind be still
Like a bright blue sky
Thoughts are like clouds
Passing
They do not matter
Let them pass
No need to go into them
Observe the sky
Clearing
Let go of all that is not you
Which do not support your essence

Be you
Bright and clear
True


Connect Spirit's essence, body, heart and mind
Be One
With One
Flow into soul
Connection

Let balance flow
Let all four balance into one
One You
Truth Connected
One source
One Life
Flows through and from all
Balancing spirit, body through the soul
All that does not support you
All that tries to control you
All that tries to bring you down

Forgive it, let it go

Go deeper
Be One
Be YOU


Let the Love, Truth, Light flow from and through you
Spiraling from within every emptiness,into you
From the smallest cell and out
You are filled with Love, Light
All that does not serve that
Leaves

You go deeper
You get stronger
You are YOU

Let it flow for as long as it resonates with you
Ask the Essence of your Spirit to guide you
So that from now on you are you on a deeper level
And only that what serves you of the deepest
Source connected

Be well
Be YOU



Love