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REPORT ABUSIVE REPLY
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Message Subject
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High fat/Paleo diet followers, how are you getting enough healthy fats in your diet? im struggling to figure out how to get more fats
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Poster Handle
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Anonymous Coward |
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Post Content
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and not so much protein, you're suppose to get much more fats then proteins under this lifestyle, and it just seems hard to get more fat then protein, any tips? thanks
Quoting: PaleoNoob 26006993 Much more fats than proteins? How? By calories? Certainly not by volume. A couple teaspoons of coconut oil and a little butter usually does the trick.
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