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Lose Weight By Fasting Once a Week ...

 
Pippa

User ID: 37070049
Switzerland
03/28/2013 11:33 PM
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Re: Lose Weight By Fasting Once a Week ...
Nice tips!

5 stars

:)
Pippa
Anonymous Coward
User ID: 34049740
United States
03/28/2013 11:33 PM
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Re: Lose Weight By Fasting Once a Week ...
I rarely eat anything for BREAK FAST. Just a cup of tea usually, then a banana a bit later. I don't like the idea of stuffing the stomach after such a long break without eating "most important meal" my ass.
 Quoting: protoculture


This is how sumo wrestlers get to fat, by skipping breakfast, slows metabolism.

I bet you're fat.
protoculture  (OP)

User ID: 37036538
Canada
03/29/2013 09:46 AM
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Re: Lose Weight By Fasting Once a Week ...
I rarely eat anything for BREAK FAST. Just a cup of tea usually, then a banana a bit later. I don't like the idea of stuffing the stomach after such a long break without eating "most important meal" my ass.
 Quoting: protoculture


This is how sumo wrestlers get to fat, by skipping breakfast, slows metabolism.

I bet you're fat.
 Quoting: Anonymous Coward 34049740



Lol, yah I'm real fat man, 190 lbs with six pack. Workout with Olympic rings.

Now stfu and go away fatty.
protoculture  (OP)

User ID: 37036538
Canada
03/29/2013 09:48 AM
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Re: Lose Weight By Fasting Once a Week ...
So much disinfo

Starving yourself causes the body to STORE FAT and slows your metabolism
 Quoting: Anonymous Coward 34049740


The only disinfo here are the false beliefs in your own head.

You sound like a jealous fat disinfo shill.

Last Edited by protoculture on 03/29/2013 10:02 AM
Anonymous Coward
User ID: 35936172
Mexico
05/22/2022 11:18 PM
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Re: Lose Weight By Fasting Once a Week ...
2lbs/week seems a little low.



considering that if I dont eat for 2 days i lose at least a stone...
 Quoting: Anonymous Coward 36919461


Yes, it may seem low, but it adds up. In 8 weeks, you feel the change in how better fitting your pants feel and look. Some shirts that didn't fit, now do and even your belt and wrist watch need to go into a smaller hole when putting them on.

I lost 20 Lbs. fasting in 8 weeks and took 1 month off fasting to eat normally, with the goal of avoiding binges, the same foods that got me weighing more, and keeping conscious about food choice, to maintain the weight.

Now, I am going to start another 8 weeks to reach normal weight levels.

Give it a try. hf
Anonymous Coward
User ID: 35936172
Mexico
05/22/2022 11:26 PM
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Re: Lose Weight By Fasting Once a Week ...
2lbs/week seems a little low.



considering that if I dont eat for 2 days i lose at least a stone...
 Quoting: Anonymous Coward 36919461


A stone is what 14 pounds ( in two days )? Don't think so mate. Not unless you weight over 300 lbs ( ie a real fat ass ) you aren't going to lose that much restricting calories.

I call BS on that.
 Quoting: protoculture

 Quoting: protoculture


why is it so hard to believe????

i just dont eat for 2 days i lose a stone at least, im more surprised you dont believe it..
 Quoting: Anonymous Coward 36919461


Are you a baby elephant?
Anonymous Coward
User ID: 35936172
Mexico
05/22/2022 11:26 PM
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Re: Lose Weight By Fasting Once a Week ...
2lbs/week seems a little low.



considering that if I dont eat for 2 days i lose at least a stone...
 Quoting: Anonymous Coward 36919461


A stone is what 14 pounds ( in two days )? Don't think so mate. Not unless you weight over 300 lbs ( ie a real fat ass ) you aren't going to lose that much restricting calories.

I call BS on that.
 Quoting: protoculture

 Quoting: protoculture


why is it so hard to believe????

i just dont eat for 2 days i lose a stone at least, im more surprised you dont believe it..
 Quoting: Anonymous Coward 36919461


Are you a baby elephant?
Anonymous Coward
User ID: 83374178
Australia
05/22/2022 11:30 PM
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Re: Lose Weight By Fasting Once a Week ...
Eating an apple will burn off fat in the digestion process.

Instead of completely fasting maybe try eating 3 or 4 apples that day





GLP