Creating Dreams

hi guys and girls i have a problem i need some assistance with, ive been meditating for the past 3 weeks now and for the past 4-5 days ive been trying OBEing ive got to the point where my body has gone to sleep and my mind still awake now heres the thing when it happens i get the feeling like im being lifted off my bed out of my physical body but it gets to a certain point and it seems like im stuck and cant fully get out of my body its weird cuz i can literally feel like my "spirit" or conciousness is being lifted out of my body and i feel it as its lifting out but for some reason it gets to a point and just stays there i try and be calm n relaxed and go with the flow but nothing seems to be happening at that point any tips or advise u can share?

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That happens sometimes with me if I think about it too hard. I know exactly what you mean. I guess your mind is too alert so you're focusing on your body too much, like "why haven't my feet disconnected yet, why am i still so close to my body?" etc. My advice would be to relax. Also if you're excited about it happening you might just snap back in bc your body starts having that sympathethic nervous system response (fight or flight) and might be jarring you awake and thus unable to project."

I would just let go, but don't force it.

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thanks everything u said is what happens i start feeling twitches in my legs and arms n eventually i jus open my eyes and sit up it happened again last night same thing its happened for the 5 night in a row and its getting quicker to get to that state if you no what i mean but wen im there im stuck lol thanks for the advise will try again 2night