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Getting Trolled by Insomnia

 
SeVeN Saints
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User ID: 31808028
United States
06/07/2013 06:23 AM
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Getting Trolled by Insomnia
Im no full fledged insomniac...but this is getting old nonetheless. I got in bed around midnight last night and didnt end up falling asleep until 5:30. Got about 4 hours of sleep and was DEAD tired all day. got in bed about the same time tonight, it is now 4:18 and i am wide awake.

I really love the 10 hours ive spent in bed the last two nights not sleeping. Fuck you insomnia.

Last Edited by SeVeN Saints on 06/07/2013 06:27 AM
SeVeN Saints
Anonymous Coward
User ID: 40726331
Israel
06/07/2013 06:33 AM
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Re: Getting Trolled by Insomnia
Try doing something dumb... Go for a morning drive/run. Chop and change things up a little. Insomnia is very often a form of stress. You dont need to be rich to relax, just a little creative. If I ever cant sleep, I simply do something that I never do and then I feel way better.
I drive into the desert and watch the sun rise or I go and drive on all the empty roads. We have a 24 hour resturant, have you ever tried steak and chips at 5:00am? or Pizza? Just break whatever it is in your mind that wont let you sleep - its a mental thing because I am sure your body is tired as hell
Shoot straight Johnny

User ID: 41099187
United Kingdom
06/07/2013 06:37 AM

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Re: Getting Trolled by Insomnia
Try doing something dumb... Go for a morning drive/run. Chop and change things up a little. Insomnia is very often a form of stress. You dont need to be rich to relax, just a little creative. If I ever cant sleep, I simply do something that I never do and then I feel way better.
I drive into the desert and watch the sun rise or I go and drive on all the empty roads. We have a 24 hour resturant, have you ever tried steak and chips at 5:00am? or Pizza? Just break whatever it is in your mind that wont let you sleep - its a mental thing because I am sure your body is tired as hell
 Quoting: Anonymous Coward 40726331


Kinda defeats the object going for steak and chips at 5 a.m
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SeVeN Saints (OP)

User ID: 31808028
United States
06/07/2013 06:37 AM
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Re: Getting Trolled by Insomnia
Try doing something dumb... Go for a morning drive/run. Chop and change things up a little. Insomnia is very often a form of stress. You dont need to be rich to relax, just a little creative. If I ever cant sleep, I simply do something that I never do and then I feel way better.
I drive into the desert and watch the sun rise or I go and drive on all the empty roads. We have a 24 hour resturant, have you ever tried steak and chips at 5:00am? or Pizza? Just break whatever it is in your mind that wont let you sleep - its a mental thing because I am sure your body is tired as hell
 Quoting: Anonymous Coward 40726331




Appreciate the tips good sir. I'll give it a shot.
SeVeN Saints
SeVeN Saints (OP)

User ID: 31808028
United States
06/10/2013 06:15 AM
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Re: Getting Trolled by Insomnia
Again. Fuck.
SeVeN Saints
Anonymous Coward
User ID: 22944982
United Kingdom
06/10/2013 06:24 AM
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Re: Getting Trolled by Insomnia
Try doing something dumb... Go for a morning drive/run. Chop and change things up a little. Insomnia is very often a form of stress. You dont need to be rich to relax, just a little creative. If I ever cant sleep, I simply do something that I never do and then I feel way better.
I drive into the desert and watch the sun rise or I go and drive on all the empty roads. We have a 24 hour resturant, have you ever tried steak and chips at 5:00am? or Pizza? Just break whatever it is in your mind that wont let you sleep - its a mental thing because I am sure your body is tired as hell
 Quoting: Anonymous Coward 40726331


Kinda defeats the object going for steak and chips at 5 a.m
 Quoting: Shoot straight Johnny


Yeah that's a bit dumb to be honest, your body clock will just get worse if you start to have meals at 5am
~Lavender~

User ID: 42611856
United States
07/04/2013 01:05 AM

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Re: Getting Trolled by Insomnia
just take melatonin and doxylamine succinate 25 mg over the counter,works wonders!thumbs
I wish that I could have this moment for life,cuz in this moment I just feel so alive...
Anonymous Coward
User ID: 21201441
United States
07/04/2013 01:07 AM
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Re: Getting Trolled by Insomnia
sounds hormonal to me - that can bring on insomnia

have you tried cutting out any caffeine in the diet?

getting good exercise?

have you tried reading a book to put you out?

sorry to hear about the loss of sleep, anyway, my teens are keeping me up at night with their restless ways, driving me outta my mind
Astral Goat
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User ID: 14380192
United States
07/04/2013 01:07 AM

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Re: Getting Trolled by Insomnia
Im no full fledged insomniac...but this is getting old nonetheless. I got in bed around midnight last night and didnt end up falling asleep until 5:30. Got about 4 hours of sleep and was DEAD tired all day. got in bed about the same time tonight, it is now 4:18 and i am wide awake.

I really love the 10 hours ive spent in bed the last two nights not sleeping. Fuck you insomnia.
 Quoting: SeVeN Saints


Can I offer advice?

NO CAFFEINE AFTER 1PM LOCAL TIME

I'm serious, don't even drink a fucking soda or have iced tea
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We used to look up at the sky and wonder at our place in the stars, now we just look down and worry about our place in the dirt.
Anonymous Coward
User ID: 32084283
United States
07/04/2013 01:33 AM
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Re: Getting Trolled by Insomnia
I take two sleeping pills every night, basically benadryl.

Take them and be done, no long term side effects from it.
Insomnia

User ID: 39149227
Canada
07/23/2013 04:18 AM

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Re: Getting Trolled by Insomnia
sorry............................... ............................

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