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Real Drinkers Please Help.... Need to ask a prevent hangover question
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Anonymous Coward |
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B vites [ link to www.bouldermedicalcenter.com] The process of metabolizing alcohol requires nutrients. As the liver decreases its supply of these nutrients, the blood stream is called upon to replenish the supply. As a result, body cells are deprived of critical nutrients and normal body functions suffer. Many people would like to stop drinking alcohol altogether. Yet, many people experience one or more of the following symptoms after discontinuing alcohol use: •anxiety insomnia tremors, shakiness dizziness depression •impaired cognitive thinking, poor memory
Many of the symptoms are caused by nutrient deficiencies. The B-complex vitamins are especially vulnerable and destroyed by alcohol. These vitamins are essential to mental and emotional well being.
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