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Message Subject Comet ISON, Egypt, Aliens, Nightmares & "Magick" ...oh my!
Poster Handle Anonymous Coward
Post Content
Blitz

Breathing is so important. My husband has been taking yoga. Learning to breathe correctly. Meditate easier. When I start freaking out the first thing he says is BREATHE.

Sounds like you have some tools already!

hf
 
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