The fear.

Yesterday I had sleep paralysis, which I hadn't had in almost two months. My whole body starts feeling like the feeling you get when your foot falls asleep, MAJOR vibration. I don't know what brings it on. I can't get past the fear. At first it was sight and hearing hallucinations (which I didn't know were hallucinations until I read about them), and now it's just energy. I sense EVIL energy when I get into sleep paralysis. Like something is choking my WHOLE body tight. Well first the first time in my life, I saw my arms OUTSIDE MY BODY!!! I was shocked! I was still in first person view, but my arms looked so transparent and didn't have any color to them. Just a black and white static transparency.

Anyway, I want to try again tonight. I told my family, but I'm starting to suspect they think I'm crazy. I told them to write something down, put it somewhere they know I can't get to, but to tell me where it is. I'm gonna go read it and tell them what it says. I appreciate any advice very much!