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I`m severely dehydrated! HELP! WHAT CAN I DO?

 
Anonymous Coward
User ID: 42225475
United States
09/13/2013 12:06 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
You need proper electrolyte balance. This means magnesium, potassium, sodium, and calcium. Magnesium and sodium are especially Important. Ditch iodized table salt and supplement with Himalayan pink sea salt, up to 4 grams/day. This is assuming you have ditched lifeless processed food full of additives and preservatives.

Also, you may have nutrient deficiencies. Eat cucumber, watermelon, leafy greens, etc. to help keep you hydrated. Someone mentioned coconut water, which is good but not ideal since all commercial brands are pasteurized rendering it void of nutrients.

Good luck, peace
Anonymous Coward
User ID: 42669274
Canada
09/13/2013 12:52 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Is it possible the humidity levels in your home or bedroom are way down. In the winter months I have to run a humidifier in the bedroom because the high efficiency furnace sucks all the humidity out of the air in my house and I wake up with migrains from dehydration. Is the air very dry where you live (ie Arizona).
Useless Cookie Eater

User ID: 29696048
United States
09/13/2013 12:53 PM

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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
I`m severely retarded! HELP! WHAT CAN I DO?
 Quoting: Anonymous Coward 44414417


Fixed. hf


optard
Anonymous Coward
User ID: 36885353
United States
09/13/2013 01:14 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
If you are that dehydrated you need to be in hospital on rigors. at a certain level of dehydration normal ingestion of fluids will not be able to restore hydration.
Anonymous Coward
User ID: 46353517
United States
09/13/2013 02:09 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
you guys are plum fucking retarded. the man is dehydrated. YOU DO NOT ADD SALTS OR ANY BS. Take a chem or bio 101 class folks, it's worth it. Something about osmolarity in cells? If you are hypertonic the solution is NOT adding BS salts you dumb fucks wow!!!
Fred
User ID: 45971887
United States
09/13/2013 02:48 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Look up oral rehydration solution. Or get pedialyte.
Anonymous Coward
User ID: 41777064
Canada
09/13/2013 02:50 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Eat some marijuana, no joke.
sandpiper

User ID: 46265500
09/13/2013 03:07 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Hon, I looked in my emergency work book and saw this, I hope it will help. 1 teaspoon of plain salt, 2 teaspoons of sugar, i pint of distilled water, shake and stir until dissolved, take 1/2 to 1 cup every hour. This was in my old timers book, it was something that they used for the guys that worked in the fields all day and need to be hydrated when they came home in the evening. Good luck and hope this will help.
If you break my wings, I will just find a cloud and learn to fly again. The Lord will catch you when you fall or teach you to fly! May the footprints I leave lead you to BELIEVE.
Anonymous Coward
User ID: 27279437
United States
09/13/2013 03:16 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Are you sure your scale is calibrated correctly and that you just don't have a headache cause you are working yourself up into a frenzy of worry?
Anonymous Coward
User ID: 8393591
United Kingdom
09/13/2013 03:26 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
you guys are plum fucking retarded. the man is dehydrated. YOU DO NOT ADD SALTS OR ANY BS. Take a chem or bio 101 class folks, it's worth it. Something about osmolarity in cells? If you are hypertonic the solution is NOT adding BS salts you dumb fucks wow!!!
 Quoting: Anonymous Coward 46353517


Shill shill
mehitable
User ID: 1524722
United States
09/13/2013 04:10 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
I've never heard of measuring your water level? How do you do that?

OP, if you really are that dehydrated, and you can't seem to hydrate yourself, you probably DO need to see a doctor as you might need IV fluids. Have you been pooping a lot (obvious question but people don't always connect the two)? Also, consider what you've been eating. I would only eat things at this point with a lot of water/juice in them, like the applesauce, etc. Nothing with salt or alcohol in it as it dries you out. I'd avoid breads and starches too. Eat a lot of fruit as long as you don't have the runs, and oatmeal is always good.
mehitable
User ID: 1524722
United States
09/13/2013 04:12 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
If you are that dehydrated you need to be in hospital on rigors. at a certain level of dehydration normal ingestion of fluids will not be able to restore hydration.
 Quoting: Anonymous Coward 36885353


OP, if you really ARE chronically dehydrated, this IS the RIGHT answer. Don't play around with your health, it isn't worth the money or time you think you're saving. Health is the only thing that matters - without it, you have nothing.
Anonymous Coward
User ID: 46353517
United States
09/13/2013 05:17 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
you guys are plum fucking retarded. the man is dehydrated. YOU DO NOT ADD SALTS OR ANY BS. Take a chem or bio 101 class folks, it's worth it. Something about osmolarity in cells? If you are hypertonic the solution is NOT adding BS salts you dumb fucks wow!!!
 Quoting: Anonymous Coward 46353517


Shill shill
 Quoting: Anonymous Coward 8393591


yeah ok boss where did you go to school? the aj texas water filter school or hard knocks? Moran
3pic

User ID: 40176415
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09/13/2013 05:28 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
If you are that dehydrated you need to be in hospital on rigors. at a certain level of dehydration normal ingestion of fluids will not be able to restore hydration.
 Quoting: Anonymous Coward 36885353


OP, if you really ARE chronically dehydrated, this IS the RIGHT answer. Don't play around with your health, it isn't worth the money or time you think you're saving. Health is the only thing that matters - without it, you have nothing.
 Quoting: mehitable 1524722


^^^ this

(As I said yesterday)
clapon
User ID: 45104790
United States
09/13/2013 05:39 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
hyloronic acid / .you get it at the health food store and water . hyloronic acid is the water in your joints and in your eyes .start by replacing that first and drink water . it will hydrate on a molecular level and the water will do the rest.
Anonymous Coward
User ID: 40337870
United States
09/13/2013 05:48 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
dasbier
 Quoting: BadMoonRisen

This is real--please pay attention. When I was a kid, I got so dehydrated and I kept drinking and drinking until my stomach hurt, but I was still thirsty.
My dad put a little salt in my palm and told me to eat it (just a little bit). I don't know why, but it worked.

Just a pinch of salt, not a whole bunch--just a pinch. I think they used to make tiny salt pills for that. Anyway, something to check that is quick and easy.
Anonymous Coward
User ID: 40337870
United States
09/13/2013 05:48 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
dasbier
 Quoting: BadMoonRisen

This is real--please pay attention. When I was a kid, I got so dehydrated and I kept drinking and drinking until my stomach hurt, but I was still thirsty.
My dad put a little salt in my palm and told me to eat it (just a little bit). I don't know why, but it worked.

Just a pinch of salt, not a whole bunch--just a pinch. I think they used to make tiny salt pills for that. Anyway, something to check that is quick and easy.
Anonymous Coward
User ID: 40337870
United States
09/13/2013 05:49 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
You need proper electrolyte balance. This means magnesium, potassium, sodium, and calcium. Magnesium and sodium are especially Important. Ditch iodized table salt and supplement with Himalayan pink sea salt, up to 4 grams/day. This is assuming you have ditched lifeless processed food full of additives and preservatives.

Also, you may have nutrient deficiencies. Eat cucumber, watermelon, leafy greens, etc. to help keep you hydrated. Someone mentioned coconut water, which is good but not ideal since all commercial brands are pasteurized rendering it void of nutrients.

Good luck, peace
 Quoting: Anonymous Coward 42225475

This is real--please pay attention. When I was a kid, I got so dehydrated and I kept drinking and drinking until my stomach hurt, but I was still thirsty.
My dad put a little salt in my palm and told me to eat it (just a little bit). I don't know why, but it worked.

Just a pinch of salt, not a whole bunch--just a pinch. I think they used to make tiny salt pills for that. Anyway, something to check that is quick and easy.
Anonymous Coward
User ID: 46353517
United States
09/13/2013 06:23 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
losers. did any of you lose 30 + lbs like OP from bad water? I did. Now shut the fuck up, thanks. Adding salt won't do shit. The man said in the thread he's drinking TAP WATER. Case closed you imbeciles. He needs distilled to piss this shit out NOT SALT, SHUT THE FUCK UP
van down by the river
User ID: 43100622
United States
09/13/2013 06:38 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
dasbier
 Quoting: BadMoonRisen




Yes...suck down the alcohol like it was your last day on earth.

drunk


chuckle
van down by the river
User ID: 43100622
United States
09/13/2013 06:40 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
dasbier
 Quoting: BadMoonRisen

This is real--please pay attention. When I was a kid, I got so dehydrated and I kept drinking and drinking until my stomach hurt, but I was still thirsty.
My dad put a little salt in my palm and told me to eat it (just a little bit). I don't know why, but it worked.

Just a pinch of salt, not a whole bunch--just a pinch. I think they used to make tiny salt pills for that. Anyway, something to check that is quick and easy.
 Quoting: Anonymous Coward 40337870




Yeah! Yeah! Just a pinch in a beer will help. Maybe salt the rim on one or two of em.


spock
Anonymous Coward
User ID: 46353517
United States
09/13/2013 06:42 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
because drinking sea water helps with hydration. my god all your mother's should've swallowed
Anonymous Coward
User ID: 40396707
09/13/2013 06:50 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Try this - drink water laugh
Anonymous Coward
User ID: 7776735
Norway
09/13/2013 06:53 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
get atleast one gram of salt every day with that water.
Cheers
User ID: 35136501
United States
09/13/2013 08:40 PM
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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
Pedialyte and Kao-electrolyte are better choices for oral rehydration
4thhorseman

User ID: 30859703
United States
09/13/2013 08:46 PM

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Re: I`m severely dehydrated! HELP! WHAT CAN I DO?
because drinking sea water helps with hydration. my god all your mother's should've swallowed
 Quoting: Anonymous Coward 46353517


I have to say AC 3517, your the only one on here that seems to be thinking straight.. I hope the OP listen to you.
the rest of these blowhards don't know shit.. Thanks for being sane!!!
If you eliminate the impossible, whatever remains, however improbable, must be the truth.

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