KickinIt
User ID: 56337101 United States 07/17/2016 09:35 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated
Hi everyone. Just checking in and don't have time to get completely caught up. I can't tear myself away from this Baton Rouge coverage, and I need to because I absolutely have to work on my presentation for my interview today. Send some good energy my way - I'm dragging today after a rough day yesterday. And all this violence and hate is weighing so heavy.
Will check in later. Hugs to all you fine people.
Quoting: KickinIt Energy and good luck to u hun Xx Quoting: MsMc Thanks MS :) |
KickinIt
User ID: 56337101 United States 07/17/2016 09:37 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Hi everyone. Just checking in and don't have time to get completely caught up. I can't tear myself away from this Baton Rouge coverage, and I need to because I absolutely have to work on my presentation for my interview today. Send some good energy my way - I'm dragging today after a rough day yesterday. And all this violence and hate is weighing so heavy.
Will check in later. Hugs to all you fine people.
Quoting: KickinIt Hey Kickin! I know what you mean about this violence weighing heavy. It's absolutely terrible and unnecessary! : ( Sending you some good energy! Best of luck with your presentation. You'll knock it out of the park I'm sure! Quoting: Simple27 |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 09:45 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.9 Region TONGA REGION Date time 2016-07-18 00:21:23.1 UTC Location 22.35 S ; 174.73 W Depth 27 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 09:46 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.5 Region SAN JUAN, ARGENTINA Date time 2016-07-18 01:07:22.5 UTC Location 31.41 S ; 69.12 W Depth 112 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 09:46 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.3 Region OFFSHORE COQUIMBO, CHILE Date time 2016-07-18 01:13:13.0 UTC Location 30.85 S ; 71.70 W Depth 32 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:01 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.9 Region TONGA REGION Date time 2016-07-18 00:21:23.1 UTC Location 22.35 S ; 174.73 W Depth 27 km [ link to m.emsc.eu] |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:02 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 2.2 Region SOUTHERN ALASKA Date time 2016-07-18 00:22:20.0 UTC Location 59.31 N ; 154.75 W Depth 0 km [ link to m.emsc.eu] |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:02 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.5 Region SAN JUAN, ARGENTINA Date time 2016-07-18 01:07:22.5 UTC Location 31.41 S ; 69.12 W Depth 112 km [ link to m.emsc.eu] |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:03 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.3 Region OFFSHORE COQUIMBO, CHILE Date time 2016-07-18 01:13:13.0 UTC Location 30.85 S ; 71.70 W Depth 32 km [ link to m.emsc.eu] |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:03 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 5.2 Region NEAR COAST OF CENTRAL PERU Date time 2016-07-18 01:35:52.6 UTC Location 11.22 S ; 77.77 W Depth 80 km Macroseismic Intensity III Effects: Weakly Felt [ link to m.emsc.eu] :bump4: |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:04 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 2.9 Region WESTERN TURKEY Date time 2016-07-18 01:36:38.6 UTC Location 40.71 N ; 29.19 E Depth 5 km [ link to m.emsc.eu] |
Anonymous Coward User ID: 72602683 United States 07/17/2016 10:18 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Annnnnnnnnnd: Finally. I am 10 lbs. down. It took a lot more drastic measures than I thought it would (forever I couldn't figure out why the eff I still wasn't losing weight while switching mostly to water only, cleaning up my diet etc.). I stopped the workout and weight loss deal for awhile due to stress, etc.
This time around re-starting I completely overhauled my diet, cut out all the crap (except once a week on a cheat day), etc. Down to maximum 1 can of diet coke per day (two sometimes but not that often and never exceeding that). Drinking regular water instead of flavored water (I don't even miss the flavored water now).
Apparently I wasn't cutting out enough. Grabbed an appetite suppressant and a fat burner to get things going because otherwise I am hungry as hell even with all the water I was drinking. I binged like crazy on Friday and found I lost an additional 4 pounds on Saturday. What the ever loving freaking hell? I'll take it. That means I've lost 10 lbs.
I have about 80 lbs. to go to reach my ideal but I figure so long as I have started with 10 lbs. I can make it to my ideal by just doing what I have done over and over again, week after week.
Wish me luck. By my calculation if I keep eating clean like this, working out, with losing around 3-5 lbs. / week I'll be 180 by December 31, 2016. Not a bad way to spend New Year's this year I reckon. |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 10:47 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.3 Region TAJIKISTAN Date time 2016-07-18 02:12:08.6 UTC Location 38.35 N ; 73.01 E Depth 122 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 10:47 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.3 Region KEPULAUAN SULA, INDONESIA Date time 2016-07-18 02:21:42.3 UTC Location 1.01 S ; 126.93 E Depth 10 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 10:47 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 5.2 Region NEAR COAST OF CENTRAL PERU Date time 2016-07-18 01:35:52.6 UTC Location 11.22 S ; 77.77 W Depth 80 km Macroseismic Intensity III Effects: Weakly Felt [ link to m.emsc.eu] Quoting: Spirit Warrior 30 Testimonies [ link to m.emsc.eu] ~*Ride the Wave*~ |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:48 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated
Magnitude 5.2 Region NEAR COAST OF CENTRAL PERU Date time 2016-07-18 01:35:52.6 UTC Location 11.22 S ; 77.77 W Depth 80 km Macroseismic Intensity III Effects: Weakly Felt [ link to m.emsc.eu] UPDATED: Magnitude 5.2 Region NEAR COAST OF CENTRAL PERU Date time 2016-07-18 01:35:52.6 UTC Location 11.22 S ; 77.77 W Depth 80 km Macroseismic Intensity VI Effects: Slightly Damaging:bump4: Quoting: Spirit Warrior 30 |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 10:49 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Annnnnnnnnnd: Finally. I am 10 lbs. down. It took a lot more drastic measures than I thought it would (forever I couldn't figure out why the eff I still wasn't losing weight while switching mostly to water only, cleaning up my diet etc.). I stopped the workout and weight loss deal for awhile due to stress, etc.
This time around re-starting I completely overhauled my diet, cut out all the crap (except once a week on a cheat day), etc. Down to maximum 1 can of diet coke per day (two sometimes but not that often and never exceeding that). Drinking regular water instead of flavored water (I don't even miss the flavored water now).
Apparently I wasn't cutting out enough. Grabbed an appetite suppressant and a fat burner to get things going because otherwise I am hungry as hell even with all the water I was drinking. I binged like crazy on Friday and found I lost an additional 4 pounds on Saturday. What the ever loving freaking hell? I'll take it. That means I've lost 10 lbs.
I have about 80 lbs. to go to reach my ideal but I figure so long as I have started with 10 lbs. I can make it to my ideal by just doing what I have done over and over again, week after week.
Wish me luck. By my calculation if I keep eating clean like this, working out, with losing around 3-5 lbs. / week I'll be 180 by December 31, 2016. Not a bad way to spend New Year's this year I reckon.
Quoting: CuriousSeeker Congrats CS!!!! ~*Ride the Wave*~ |
Anonymous Coward User ID: 9941136 United States 07/17/2016 10:53 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Annnnnnnnnnd: Finally. I am 10 lbs. down. It took a lot more drastic measures than I thought it would (forever I couldn't figure out why the eff I still wasn't losing weight while switching mostly to water only, cleaning up my diet etc.). I stopped the workout and weight loss deal for awhile due to stress, etc.
This time around re-starting I completely overhauled my diet, cut out all the crap (except once a week on a cheat day), etc. Down to maximum 1 can of diet coke per day (two sometimes but not that often and never exceeding that). Drinking regular water instead of flavored water (I don't even miss the flavored water now).
Apparently I wasn't cutting out enough. Grabbed an appetite suppressant and a fat burner to get things going because otherwise I am hungry as hell even with all the water I was drinking. I binged like crazy on Friday and found I lost an additional 4 pounds on Saturday. What the ever loving freaking hell? I'll take it. That means I've lost 10 lbs.
I have about 80 lbs. to go to reach my ideal but I figure so long as I have started with 10 lbs. I can make it to my ideal by just doing what I have done over and over again, week after week.
Wish me luck. By my calculation if I keep eating clean like this, working out, with losing around 3-5 lbs. / week I'll be 180 by December 31, 2016. Not a bad way to spend New Year's this year I reckon.
Quoting: CuriousSeeker Awesome Job CS! I loved reading your story! You found what worked for you and look at how your body responded! Awesome Work! Proud Of You! Keep Going. I look forward to hearing you blast your long-term goal! :sw_dumbdumber: |
Anonymous Coward User ID: 72602683 United States 07/17/2016 11:18 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Annnnnnnnnnd: Finally. I am 10 lbs. down. It took a lot more drastic measures than I thought it would (forever I couldn't figure out why the eff I still wasn't losing weight while switching mostly to water only, cleaning up my diet etc.). I stopped the workout and weight loss deal for awhile due to stress, etc.
This time around re-starting I completely overhauled my diet, cut out all the crap (except once a week on a cheat day), etc. Down to maximum 1 can of diet coke per day (two sometimes but not that often and never exceeding that). Drinking regular water instead of flavored water (I don't even miss the flavored water now).
Apparently I wasn't cutting out enough. Grabbed an appetite suppressant and a fat burner to get things going because otherwise I am hungry as hell even with all the water I was drinking. I binged like crazy on Friday and found I lost an additional 4 pounds on Saturday. What the ever loving freaking hell? I'll take it. That means I've lost 10 lbs.
I have about 80 lbs. to go to reach my ideal but I figure so long as I have started with 10 lbs. I can make it to my ideal by just doing what I have done over and over again, week after week.
Wish me luck. By my calculation if I keep eating clean like this, working out, with losing around 3-5 lbs. / week I'll be 180 by December 31, 2016. Not a bad way to spend New Year's this year I reckon.
Quoting: CuriousSeeker Congrats CS!!!! Quoting: Simple27 Ty. Ty. :banana1a: |
Anonymous Coward User ID: 72602683 United States 07/17/2016 11:20 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Annnnnnnnnnd: Finally. I am 10 lbs. down. It took a lot more drastic measures than I thought it would (forever I couldn't figure out why the eff I still wasn't losing weight while switching mostly to water only, cleaning up my diet etc.). I stopped the workout and weight loss deal for awhile due to stress, etc.
This time around re-starting I completely overhauled my diet, cut out all the crap (except once a week on a cheat day), etc. Down to maximum 1 can of diet coke per day (two sometimes but not that often and never exceeding that). Drinking regular water instead of flavored water (I don't even miss the flavored water now).
Apparently I wasn't cutting out enough. Grabbed an appetite suppressant and a fat burner to get things going because otherwise I am hungry as hell even with all the water I was drinking. I binged like crazy on Friday and found I lost an additional 4 pounds on Saturday. What the ever loving freaking hell? I'll take it. That means I've lost 10 lbs.
I have about 80 lbs. to go to reach my ideal but I figure so long as I have started with 10 lbs. I can make it to my ideal by just doing what I have done over and over again, week after week.
Wish me luck. By my calculation if I keep eating clean like this, working out, with losing around 3-5 lbs. / week I'll be 180 by December 31, 2016. Not a bad way to spend New Year's this year I reckon.
Quoting: CuriousSeeker Awesome Job CS! I loved reading your story! You found what worked for you and look at how your body responded! Awesome Work! Proud Of You! Keep Going. I look forward to hearing you blast your long-term goal! :sw_dumbdumber: Quoting: Spirit Warrior 30 Thank you SW! Indeed! Should be hitting 210ish around the middle of November. I haven't been 210 for a long ass time. Can't wait. |
Anonymous Coward User ID: 72335599 United States 07/17/2016 11:34 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated And it's good to be back home!! Hope everyone is doing great!! |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 11:36 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated And it's good to be back home!! Hope everyone is doing great!! Quoting: InfiniteDream Happy you made it home safely! ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 11:45 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 3.0 Region ROMANIA Date time 2016-07-18 02:51:16.5 UTC Location 45.54 N ; 26.47 E Depth 122 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 11:45 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.9 Region OFFSHORE COQUIMBO, CHILE Date time 2016-07-18 02:58:49.5 UTC Location 30.74 S ; 71.76 W Depth 20 km Macroseismic Intensity IV Effects: Largely Observed [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 11:46 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 4.5 Region KYRGYZSTAN Date time 2016-07-18 03:06:50.0 UTC Location 39.48 N ; 71.81 E Depth 10 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Simple27 (OP)
User ID: 69659907 United States 07/17/2016 11:46 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Magnitude 3.2 Region COQUIMBO, CHILE Date time 2016-07-18 03:11:36.0 UTC Location 30.72 S ; 71.65 W Depth 28 km [ link to m.emsc.eu] ~*Ride the Wave*~ |
Anonymous Coward User ID: 72335599 United States 07/17/2016 11:49 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated And it's good to be back home!! Hope everyone is doing great!! Quoting: InfiniteDream Happy you made it home safely! Quoting: Simple27 I missed the sand & palm trees |
cgip
User ID: 43049454 United States 07/17/2016 11:50 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Love you guys!!! Just popping in for a quick hello, and hugs all around. I'm taking 6 college courses right now so my world is pretty busy. But I think of you all often! _________ To die would be an awfully big adventure. Go then, there are other worlds than these. Ka was a wheel; it was also a net from which none ever escaped. |
cgip
User ID: 43049454 United States 07/17/2016 11:57 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated Also, I'm BLONDE now :O I had a mid life hair crisis.... [ link to i.imgur.com] _________ To die would be an awfully big adventure. Go then, there are other worlds than these. Ka was a wheel; it was also a net from which none ever escaped. |
Isis One
User ID: 14343270 United States 07/17/2016 11:58 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated I'll be in the yard if anyone needs me!
Quoting: Isis One Enjoy!! Quoting: Simple27 What a great night. Friend and her fam came down. Sat listening to great music on the eyepad (got new headphones) after everyone left, watching the moon, the three planet triangle. Simply awesome. Spread the word, change the collective conscious...... THERE IS MORE THAN ENOUGH OF EVERYTHING TO GO AROUND When you are undisciplined, the universe is extremely forgiving and when you are disciplined, the universe is extremely generous. Me One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore. Andre Gide [ link to www.godlikeproductions.com] |