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toning question

 
justice4all
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User ID: 39174620
United States
01/09/2014 07:32 PM
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toning question
Alright with out to much sarcasm....

How do you build lean muscle?
Anonymous Coward
01/09/2014 07:35 PM
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Re: toning question
[link to www.bodybuilding.com]


Resources.
Anonymous Coward
User ID: 34707281
United States
01/09/2014 07:35 PM
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Re: toning question
Eat lean meats
Anonymous Coward
User ID: 20322911
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01/09/2014 07:39 PM
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Re: toning question
Prostitution
Wubbo Ockels

User ID: 43254955
Netherlands
01/11/2014 08:10 PM
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Re: toning question
natural: very very hard, but a clean high protein diet is a must, and not to high in carbs. And you should not be afraid of heavy sets during workout. And NO, you will not turn into a She-Hulk overnight, which some women use as an excuse to not do heavy sets.

my best experience is bulk (which women obviously hate), and than cut

non-natural: anavar (for women that is) ;)


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Last Edited by Wubbo Ockels on 01/11/2014 08:32 PM
R.I.P. for the real Wubbo Ockels. He was a true icon of my country, and a great front-fighter for sustainable energie/technology and humanism.

"Yes, we have hurdles, we have distractions, we have disasters, personally and world-wide, and we do have to work it all out ourselves. BUT, there is a most amazing experience awaiting us on the other end of the finish-line.
The idea being, once we can handle it all down here, then we can live and explore eternally, responsibly, because we know what not to do, and not be resentful about being responsible, so we don't start a polarity domino effect in the other realms of existence."

"The Fraction" of Life can be increased in value not so much by increasing your Numerator as by lessening your Denominator. Nay, unless my Algebra deceive me, Unity itself divided by Zero will give Infinity."

Thread: LADIES & GENTLEMEN: I PRESENT to YOU OUR NEW SUN !!





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