Godlike Productions - Discussion Forum
Users Online Now: 947 (Who's On?)Visitors Today: 176,148
Pageviews Today: 294,775Threads Today: 94Posts Today: 1,862
03:52 AM


Rate this Thread

Absolute BS Crap Reasonable Nice Amazing
 

Turmeric (Vitamin T) vs. World Disease

 
Anonymous Coward
User ID: 9286108
United States
03/09/2014 04:17 PM
Report Abusive Post
Report Copyright Violation
Turmeric (Vitamin T) vs. World Disease
Over 1,000 Science Paper Links... Over 70 Disease & Drug Delivery Sections... Yellow Turmeric (Curcuma longa) Vs. World Disease.

The irony that since then immense Curcuminoid research has been underway worldwide, while Curcumin alone seems intent to prove me wrong on that premise while also showing impressive results with majority of humanities other major ailments. The volume of this Vitamin T piece puts to shame Cancer Is Dead, and it only primarily focuses on the raw Curcuminoids found in Curcuma longa. With the 100+ other Curcuma species awaiting research, and the yet untold scores of derivatives to come, we've just entered a new era of novel drug discovery folks, and here it is:

Turmeric vs. Alcohol-Induced Disease
Turmeric vs. Alzheimer’s Disease
Turmeric vs. Arsenic Poisoning
Turmeric vs. Arthritis
Turmeric vs. Asthma
Turmeric vs. Brain Damage / Disorders
Turmeric vs. Cancer (Overview)
Turmeric vs. Cancer (Bile Duct)
Turmeric vs. Cancer (Bladder)
Turmeric vs. Cancer (Bone Marrow)
Turmeric vs. Cancer (Brain)
Turmeric vs. Cancer (Breast)
Turmeric vs. Cancer (Carcinoma)
Turmeric vs. Cancer (Cervical)
Turmeric vs. Cancer (Colon)
Turmeric vs. Cancer (Gallbladder)
Turmeric vs. Cancer (Gastric)
Turmeric vs. Cancer (Head & Neck)
Turmeric vs. Cancer (Leukemia)
Turmeric vs. Cancer (Liver)
Turmeric vs. Cancer (Lung)
Turmeric vs. Cancer (Lymphoma)
Turmeric vs. Cancer (Ocular)
Turmeric vs. Cancer (Oral / Throat)
Turmeric vs. Cancer (Ovarian)
Turmeric vs. Cancer (Pancreatic)
Turmeric vs. Cancer (Pituitary)
Turmeric vs. Cancer (Prostate)
Turmeric vs. Cancer (Skin)
Turmeric vs. Cancer (Testicular)
Turmeric vs. Cancer (Thyroid)
Turmeric vs. Cholesterol
Turmeric vs. Cystic Fibrosis
Turmeric vs. Depression
Turmeric vs. Diabetes
Turmeric vs. Free Radicals
Turmeric vs. Gastrointestinal Disorders
Turmeric vs. Gonorrhea
Turmeric vs. Heart Disease
Turmeric vs. HIV / AIDS (weak)
Turmeric vs. Hypertension
Turmeric vs. Inflammation
Turmeric vs. Jaundice
Turmeric vs. Kidney Damage
Turmeric vs. Liver Disorders
Turmeric vs. Lung Disease
Turmeric vs. Lupus
Turmeric vs. Mustard Gas
Turmeric vs. Obesity
Turmeric vs. Nerve Damage
Turmeric vs. Parkinson’s Disease
Turmeric vs. Rett Syndrome
Turmeric vs. Scabies
Turmeric vs. Skin Aging
Turmeric vs. Skin Burns & Wounds
Turmeric vs. Tooth Decay
Curcumin Chemistry & Basic Solubility
Curcuminoid Detection & Extraction
Solubility & Drug Delivery
Curcuminoid Drug Delivery (Breast Cancer)
Curcuminoid Drug Delivery (Colon Cancer)
Curcuminoid Drug Delivery (Exotic)
Curcuminoid Drug Delivery (Lung Cancer)
Curcuminoid Drug Delivery (Malaria)
Curcuminoid Drug Delivery (Multi-Cancer)
Curcuminoid Drug Delivery (Nootropic)
Curcuminoid Drug Delivery (Oral Cancer)
Curcuminoid Drug Delivery (Skin Cancer)
Curcuminoid Drug Delivery (Throat Cancer)

COMPLETE REFERENCE
[link to massspectrumbotanicals.com]
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 05:26 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
MURK9

User ID: 43129384
American Samoa
03/09/2014 05:41 PM

Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
it's also very easy to grow
Farewell American Samoa, the "last stop of today and just a stones throw from tomorrow"and with that said and done I stood up, standing at the end of the day and walked boldly onward into tomorrow and to the given day of rest.
kc27
User ID: 49554291
United States
03/09/2014 05:44 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Hi there! You too?


Thread: Curcumin Is Like Cannabis

Thread: When studies say A FOOD is better medicine than the best Prescription Drugs...

Isn't it great?
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 05:48 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease


medsmedsmeds
Anonymous Coward
User ID: 55236543
United States
03/09/2014 06:02 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Just used it for bronchitis. Bronchitis is an inflammation in the tubes going to the lungs. Took asprin, turmeric, vit B - all to reduce inflammation. It was gone in a few days.
Integrity101

User ID: 41058692
United States
03/09/2014 06:07 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
powerful!
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 06:21 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Circumin 3D Molecule:

[link to marshallprotocol.com]

angrytardmacgun343shitstreamcrazyjak
CleverMoniker

User ID: 1692254
Canada
03/09/2014 07:53 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Bullshit.

Every year there's a new miracle vitamin that supposedly cures every disease known to man, according to it's promoters. It's always bullshit, and so is this.

A number of the diseases you listed are behavioral or have behavioral components, ie alcoholism, obesity, depression, heart disease, a number of them involve organ abuse (hehe), a number of them are genetic, etc.

Are you saying if I take Turmeric I can eat like a pig and not get obese, and it won't affect my heart? I can drink and drink and drink and never get dependent on it? This compound can actually re-write the physical pathways in my brain to alleviate self-defeating and negative thought processes? I can pound my system with sugar without it elevating my insulin levels?

It helps insulate nerve fibers, neutralizes bilirubin, kills cancer, regrows brain cells, lowers cholesterol?

Sign me up!

You sir, are a snake oil salesman. Cures are not magical, we live in a physical world where our molecules are bound by the laws of physics. What you are proposing requires some sort of intelligent God compound, that transforms itself into whatever the situation requires.

It's like saying there's a magical liquid you have that can lubricate engine parts in your car as well as glue them together, that you can also drink to hydrate yourself, etc.

A compounds ability to perform one type of chemical reaction excludes it from performing others.
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 08:13 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Are you saying if I take Turmeric I can eat like a pig and not get obese, and it won't affect my heart? I can drink and drink and drink and never get dependent on it? This compound can actually re-write the physical pathways in my brain to alleviate self-defeating and negative thought processes? I can pound my system with sugar without it elevating my insulin levels?
 Quoting: CleverMoniker


visit the link and see 1000+ scientific research citations

[link to massspectrumbotanicals.com]

hititsealrastabanan
UJLA

User ID: 54954220
United States
03/09/2014 08:16 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Is Tumeric available in vitamin tablets?
~Caped Crusader
~In the beginning of a change, the patriot is a scarce man - brave, hated, and scorned. When his cause succeeds, however, the timid join him, for then it costs nothing to be a patriot." -Mark Twain
My Channel
[link to www.youtube.com (secure)]
Anonymous Coward
User ID: 55390129
United States
03/09/2014 08:16 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Drug companies are trying to ban this. Just like the whole supplement industry. How will they make money if we're all healthy?>
Anonymous Coward
User ID: 36715444
United States
03/09/2014 08:23 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Every year the information gets better. Turmeric isn't the cure for everything, but there's a reason that curcumin is one of the most meticulously studied compounds in 2013. Paired with the right enzyme inhibitor, like piperidine, it can be bioavailable and dynamic for a variety of purposes.
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 08:23 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Is Tumeric available in vitamin tablets?
 Quoting: UJLA


yes but you'll want to look into bioavailability. for example, circumin (the active ingredient) dissolves better in fats like olive oil than in water.

[link to en.wikipedia.org]

"In Phase I clinical trials, dietary curcumin was shown to exhibit poor bioavailability (i.e., low levels in plasma and tissues).[22] Potential factors that limit the bioavailability of curcumin include poor absorption, rapid metabolism, and rapid systemic elimination. Numerous approaches to increasing curcumin bioavailability have been explored, including the use of adjuvants like piperine.[22]
The bioavailability of curcumin ingested in foods may be

increased as a result of cooking or dissolution in oil.[23]"

[link to en.wikipedia.org] = Black Pepper

Black pepper helps Circumin absorption.
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 08:26 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Drug companies are trying to ban this. Just like the whole supplement industry. How will they make money if we're all healthy?>
 Quoting: Anonymous Coward 55390129


turmeric can't be banned

rockonfuckyeah5rockon
Anonymous Coward
User ID: 22035675
United States
03/09/2014 08:29 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Does eatingtumeric as a spice work or is there another way to take it? Info please.
Anonymous Coward
User ID: 21611404
United States
03/09/2014 08:31 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
hf
Interested_1

User ID: 30318195
United States
03/09/2014 08:33 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Thank you, OP! Your post is quite a resource. 5* hf
Take the red pill now...later it will come as a suppository.
Anonymous Coward
User ID: 21611404
United States
03/09/2014 08:34 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Does eatingtumeric as a spice work or is there another way to take it? Info please.
 Quoting: Anonymous Coward 22035675


Watch the video. You want to have black pepper and possibly an oil mixed in. The black pepper activates the curcumin in the turmeric. Check your supplements for these.
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 08:34 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Does eatingtumeric as a spice work or is there another way to take it? Info please.
 Quoting: Anonymous Coward 22035675


yes it will work, for example curry added as a spice

there are some nutritional supplements available which are designed to increase bioavailability

see the sections "Curcumin Chemistry & Basic Solubility" & "Solubility & Curcuminoid Drug Delivery" here:

[link to massspectrumbotanicals.com]
Interested_1

User ID: 30318195
United States
03/09/2014 08:39 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Is Tumeric available in vitamin tablets?
 Quoting: UJLA


yes but you'll want to look into bioavailability. for example, circumin (the active ingredient) dissolves better in fats like olive oil than in water.

[link to en.wikipedia.org]

"In Phase I clinical trials, dietary curcumin was shown to exhibit poor bioavailability (i.e., low levels in plasma and tissues).[22] Potential factors that limit the bioavailability of curcumin include poor absorption, rapid metabolism, and rapid systemic elimination. Numerous approaches to increasing curcumin bioavailability have been explored, including the use of adjuvants like piperine.[22]
The bioavailability of curcumin ingested in foods may be

increased as a result of cooking or dissolution in oil.[23]"

[link to en.wikipedia.org] = Black Pepper

Black pepper helps Circumin absorption.
 Quoting: Anonymous Coward 9286108


I've been somewhat surprised that I cannot find it as a essential oil. From what I've learned about EOs, it seems the absorption rate would go through the roof.
Take the red pill now...later it will come as a suppository.
CleverMoniker

User ID: 1692254
Canada
03/09/2014 08:41 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Does eatingtumeric as a spice work or is there another way to take it? Info please.
 Quoting: Anonymous Coward 22035675


No, you can't just take Turmeric. You have to buy the turmeric/curcumin prepared capsules, which, purely by coincidence, will result in THE DRUG COMPANIES YOU THINK YOU'RE FIGHTING raking in billions, and billions of dollars.

It's the most hilarious example of double-think on the go, where people promote these annual miracle cures on the premise that 'drug companies don't want you to know this!', somehow oblivious to whose pockets they are lining when they rush out to buy it.
Anonymous Coward
User ID: 53215945
United States
03/09/2014 08:44 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
This must be why Indians are so long-lived (64 years, ranked 147th), not.
Anonymous Coward
User ID: 54996364
United States
03/09/2014 08:46 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Over 1,000 Science Paper Links... Over 70 Disease & Drug Delivery Sections... Yellow Turmeric (Curcuma longa) Vs. World Disease.

The irony that since then immense Curcuminoid research has been underway worldwide, while Curcumin alone seems intent to prove me wrong on that premise while also showing impressive results with majority of humanities other major ailments. The volume of this Vitamin T piece puts to shame Cancer Is Dead, and it only primarily focuses on the raw Curcuminoids found in Curcuma longa. With the 100+ other Curcuma species awaiting research, and the yet untold scores of derivatives to come, we've just entered a new era of novel drug discovery folks, and here it is:

Turmeric vs. Alcohol-Induced Disease
Turmeric vs. Alzheimer’s Disease
Turmeric vs. Arsenic Poisoning
Turmeric vs. Arthritis
Turmeric vs. Asthma
Turmeric vs. Brain Damage / Disorders
Turmeric vs. Cancer (Overview)
Turmeric vs. Cancer (Bile Duct)
Turmeric vs. Cancer (Bladder)
Turmeric vs. Cancer (Bone Marrow)
Turmeric vs. Cancer (Brain)
Turmeric vs. Cancer (Breast)
Turmeric vs. Cancer (Carcinoma)
Turmeric vs. Cancer (Cervical)
Turmeric vs. Cancer (Colon)
Turmeric vs. Cancer (Gallbladder)
Turmeric vs. Cancer (Gastric)
Turmeric vs. Cancer (Head & Neck)
Turmeric vs. Cancer (Leukemia)
Turmeric vs. Cancer (Liver)
Turmeric vs. Cancer (Lung)
Turmeric vs. Cancer (Lymphoma)
Turmeric vs. Cancer (Ocular)
Turmeric vs. Cancer (Oral / Throat)
Turmeric vs. Cancer (Ovarian)
Turmeric vs. Cancer (Pancreatic)
Turmeric vs. Cancer (Pituitary)
Turmeric vs. Cancer (Prostate)
Turmeric vs. Cancer (Skin)
Turmeric vs. Cancer (Testicular)
Turmeric vs. Cancer (Thyroid)
Turmeric vs. Cholesterol
Turmeric vs. Cystic Fibrosis
Turmeric vs. Depression
Turmeric vs. Diabetes
Turmeric vs. Free Radicals
Turmeric vs. Gastrointestinal Disorders
Turmeric vs. Gonorrhea
Turmeric vs. Heart Disease
Turmeric vs. HIV / AIDS (weak)
Turmeric vs. Hypertension
Turmeric vs. Inflammation
Turmeric vs. Jaundice
Turmeric vs. Kidney Damage
Turmeric vs. Liver Disorders
Turmeric vs. Lung Disease
Turmeric vs. Lupus
Turmeric vs. Mustard Gas
Turmeric vs. Obesity
Turmeric vs. Nerve Damage
Turmeric vs. Parkinson’s Disease
Turmeric vs. Rett Syndrome
Turmeric vs. Scabies
Turmeric vs. Skin Aging
Turmeric vs. Skin Burns & Wounds
Turmeric vs. Tooth Decay
Curcumin Chemistry & Basic Solubility
Curcuminoid Detection & Extraction
Solubility & Drug Delivery
Curcuminoid Drug Delivery (Breast Cancer)
Curcuminoid Drug Delivery (Colon Cancer)
Curcuminoid Drug Delivery (Exotic)
Curcuminoid Drug Delivery (Lung Cancer)
Curcuminoid Drug Delivery (Malaria)
Curcuminoid Drug Delivery (Multi-Cancer)
Curcuminoid Drug Delivery (Nootropic)
Curcuminoid Drug Delivery (Oral Cancer)
Curcuminoid Drug Delivery (Skin Cancer)
Curcuminoid Drug Delivery (Throat Cancer)

COMPLETE REFERENCE
[link to massspectrumbotanicals.com]
 Quoting: Anonymous Coward 9286108


There is no cure all.....turmeric along with thousands of other substances produced in nature are.
waterlily

User ID: 51323695
United States
03/09/2014 08:46 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Is Tumeric available in vitamin tablets?
 Quoting: UJLA


yes but you'll want to look into bioavailability. for example, circumin (the active ingredient) dissolves better in fats like olive oil than in water.

[link to en.wikipedia.org]

"In Phase I clinical trials, dietary curcumin was shown to exhibit poor bioavailability (i.e., low levels in plasma and tissues).[22] Potential factors that limit the bioavailability of curcumin include poor absorption, rapid metabolism, and rapid systemic elimination. Numerous approaches to increasing curcumin bioavailability have been explored, including the use of adjuvants like piperine.[22]
The bioavailability of curcumin ingested in foods may be

increased as a result of cooking or dissolution in oil.[23]"

[link to en.wikipedia.org] = Black Pepper

Black pepper helps Circumin absorption.
 Quoting: Anonymous Coward 9286108


You can make an all purpose upper digestive tract remedy with tumeric, ground fennel seed, ginger and black pepper. Steep about 1/2 tsp of each in boiling water to make tea, pour off the clear liquid into a cup and stir in honey.

It does not stop lower tract (bowel) problems though.
*********** WaterLily ***********
" Do I dare
Disturb the universe?"
-- T. S. Elliot, Love Song of J. Alfred Prufrock

*************************************
“We are as ignorant of the meaning of the dragon as we are of the meaning of the universe.”
-- Jorge Luis Borges
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Pompey made his preparations for the war at the end of the winter, entered upon it at the commencement of spring,
and finished it in the middle of the summer."
-- Cicero, De Imperio Cn. Pompei
waterlily

User ID: 51323695
United States
03/09/2014 08:47 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
This must be why Indians are so long-lived (64 years, ranked 147th), not.
 Quoting: Anonymous Coward 53215945


Well, you do have to have food and clean water to go with it.
*********** WaterLily ***********
" Do I dare
Disturb the universe?"
-- T. S. Elliot, Love Song of J. Alfred Prufrock

*************************************
“We are as ignorant of the meaning of the dragon as we are of the meaning of the universe.”
-- Jorge Luis Borges
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Pompey made his preparations for the war at the end of the winter, entered upon it at the commencement of spring,
and finished it in the middle of the summer."
-- Cicero, De Imperio Cn. Pompei
FuzzleFace

User ID: 43871895
United States
03/09/2014 08:47 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
bump
This is all a joke!!
Anonymous Coward (OP)
User ID: 9286108
United States
03/09/2014 08:48 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Does eatingtumeric as a spice work or is there another way to take it? Info please.
 Quoting: Anonymous Coward 22035675


No, you can't just take Turmeric. You have to buy the turmeric/curcumin prepared capsules, which, purely by coincidence, will result in THE DRUG COMPANIES YOU THINK YOU'RE FIGHTING raking in billions, and billions of dollars.

It's the most hilarious example of double-think on the go, where people promote these annual miracle cures on the premise that 'drug companies don't want you to know this!', somehow oblivious to whose pockets they are lining when they rush out to buy it.
 Quoting: CleverMoniker


[link to www.gardeningblog.net]

Days to germination: Started by root cuttings, not seeds
Days to harvest: 250 days or more (8 to 10 months)
Light requirements: Full sun, or slight shade
Water requirements: Regular watering
Soil: Well-drained soil

^^^ no big-pharma involved

simply dissolve in an oil and take with black pepper
Uncle Fuck Stick

User ID: 52851359
United States
03/09/2014 09:23 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
banana2
:4hlick:
Fhirinne

User ID: 44686749
United Kingdom
03/09/2014 09:32 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
Bullshit.

Every year there's a new miracle vitamin that supposedly cures every disease known to man, according to it's promoters. It's always bullshit, and so is this.

A number of the diseases you listed are behavioral or have behavioral components, ie alcoholism, obesity, depression, heart disease, a number of them involve organ abuse (hehe), a number of them are genetic, etc.

Are you saying if I take Turmeric I can eat like a pig and not get obese, and it won't affect my heart? I can drink and drink and drink and never get dependent on it? This compound can actually re-write the physical pathways in my brain to alleviate self-defeating and negative thought processes? I can pound my system with sugar without it elevating my insulin levels?

It helps insulate nerve fibers, neutralizes bilirubin, kills cancer, regrows brain cells, lowers cholesterol?

Sign me up!

You sir, are a snake oil salesman. Cures are not magical, we live in a physical world where our molecules are bound by the laws of physics. What you are proposing requires some sort of intelligent God compound, that transforms itself into whatever the situation requires.

It's like saying there's a magical liquid you have that can lubricate engine parts in your car as well as glue them together, that you can also drink to hydrate yourself, etc.

A compounds ability to perform one type of chemical reaction excludes it from performing others.
 Quoting: CleverMoniker


I guess you don't know just how many genes Curcumin can influence do you and just how many things all trace back to inflammation such as cancer initiation and progression
You are the CEO of your own wellness. You need to take back your health from the disease-care system
Anonymous Coward
User ID: 54791550
United States
03/09/2014 10:57 PM
Report Abusive Post
Report Copyright Violation
Re: Turmeric (Vitamin T) vs. World Disease
I can personally testify to it's effectiveness as I was not taking it and had some issues with drinking-high blood pressure---- and heart palpitations I recently took I teaspoon of it and put it into my black beans and brown rice just the powder form ---I am not kidding in 2 days I feel very good very well inside I truly believe in it-I do not mix it just put the powder form in my food -sometimes I add cayenne pepper





GLP