I watch people who do not read their food labels. It really bothers me because people are conditioned to think of food in volume instead of quality of nutritional value.

If you saw someone filling their car with a garden hose, it's the same thing.

FOOD is fuel for the mind and body. Read the labels for ingredients and for nutritional value.

The reason people, in most cases, are overweight--is because they are nutritionally starving! If you eat the right foods, filled with nutritional value, your mind would not be telling you and your stomach you need to refuel.

It's not about how much food you consume (volume), it's about the potency of the food's nutritional value.

If they strip down the nutritional value, people will become sick, weak, foggy-headed, useless, idiots. And they will become bloated blobs of flesh, always hungry, and taking pills (or worse) to take away that "HUNGER" feeling.

Yes. This is the Hunger Games…

And people are filling their cars (bodies) with water instead of fuel...