3 days Fasting already triggers stem cell regeneration of damaged, old immune system...

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Noted.






Z

The medical system is designed to keep people sick and ultimately kill them.

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You don't need to eat differently you just need to eliminate food over a period of time each month.

multiple rounds of fasting reverses chemotoxcity of chemo.

"Multiple cycles of fasting abated the immunosuppression and mortality caused by chemotherapy and reversed age-dependent myeloid-bias in mice, in agreement with preliminary data on the protection of lymphocytes from chemotoxicity in fasting patients."

Great thread, five stars OP. Suggest pin



Last Edited by Isis One on 05/17/2015 04:45 PM

This is leftist social engineering to get your consumption levels down. Just so yall know how you're being manipulated.

No it isn't. You are just scared little brainwashed drone who believes everything the MSM says and does.

Thx for posting

i doubt its just about abstaining from incoming chemicals. There were none in ancient times and yet saints still all practiced fasting

Cool thread, matches my intuition

No chemicals but maybe they fasted to rid themselves of parasites, along with the spiritual purposes.

5*'s

Always good advice to let your body catch up and clean out.

will try sometime in the future

what if theres nothing wrong with your immune system and you never get ill... Is there any reason to fast at all?

Your immune system is under constant attack. That should be enough to get you to think.

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I have been doing this for over 20+ yrs., but I didn't know why...It wasn't until recently that I realized the value of daily fasting...

I usually eat only one meal a day, if you can call it that..My meals are usually meager and not necessarily healthy, but fulfilling...Sodas have never been on my diet, however I am one of the greatest coffee hounds you would meet...My health is over all quite good for a person over 60 yo and no one believes I am that old...

In 93 I was overweight and wanted to change my stamina and appearance and in less than 3 months (and the starvation diet) I lost over sixty pounds and have remained this weight since then...Also I exercised during this time, by walking 4 miles everyday...

Ever since that time I never looked back, not because I thought I was doing something significant but because I just felt better and got used to it I guess...Today occasionally I splurge and go out with friends and/or family and splurge on the amount of food I eat and for days I feel lethargic and groggy...After a few days while not eating for feeling bloated, I start to feel like my old self again...

I now (thanks to reading this thread) have more tools in my arsenal to ensure a happier and healthier me...Also I will make a conscience effort to live up to fasting (feast or famine) as my ancestors lived...

Being well into ketosis will accomplish this more effectively, without damage to smooth muscle. Do Atkins induction for at least five days, buy the ketosis test strips, go to purple and then add a five or ten green veg carbs but stay in ketosis. While eating healthy fats and protein.

The only good thing about fasting is that you don't eat carbs. Better to eat no carbs but add good fats and good protein. Good fats are: coconut oil, Kerry Gold butter, and grass fed beef fat and duck fat.

Good proteins are (In order from best to worst) oysters, clams, scallops, shrimp,wild caught fish,grass fed beef and buffalo, duck and geese.Pastured eggs in moderation.
Avocados one daily.

i did a 4 day water fast, then switched to green juices for the last 3 days.

if you are going to do it, make sure you are psyched up because it is damn hard.

make sure you have no access to radio or tv as the ads come lunch and dinner time are never ending.

if you can you should just plan on laying in bed and disconnecting from the world.

you will undoubtedly feel like total crap and have zero energy, but well worth it in the long run.

How about orange juice only?.

It does- a monk at the Buddhist monastery I lived at cured himself of full-blown cancer doing an extended 40+ day fast (not for a beginner). -He was also a strict vegetarian.

Doing 2 fasts weekly from 18 to 24 h is easy, and have many benefits for your health.

One of them is the increase of the human growing hormone. Hollywood stars spend thousands to inject a synthetic hormone, when we can pump its natural production only with fast.

Beware: Fast is 0 calories! No juice, no milk! But you can drink coffee and Coke Zero, but water is better.

No drinking water has no benefit, so dont do it!

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What Is meant by fasting?

Very interesting theory, thank you.

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Correct.

Fasting has many cleansing benefits.
...entering into third day as of right now.

~om~