3 days Fasting already triggers stem cell regeneration of damaged, old immune system...

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This is a nice share :greenkarma:

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lots smart people in this thread

where are all the fat boys?

[link to m.youtube.com (secure)]

Here's another video on Michael Mosely and his 5:2 fast. He realized that people wouldn't want to fast completely for 3 days a month so he created this. You fast weekly instead. 2 days a week you eat 500 calories. The other 5 days you eat normally.

A hundred years ago, just three generations, over 90% of Americans lived on farms. Today it's 2%. Moving to the cities was our ending.
We've looked at hundreds of thousands of human remains from before the industrial revolution and only found cancer in less than 200 of them. And most of those 200 were prolly the rich, which we were more likely to dig up and study, and who never had to fast.

Jefferson said if America stayed an agrarian country we would thrive. Instead it's built on banking, war and consumption and we're about to feel the consequences. And not just in our waistlines.

Most people should be eating less food. Have you looked at people lately? Most are very overweight.

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:chublaf:

Imo two things primarily cause cancer. Constant eating and stress. Both of these things were provided by city life.

When you realize that occasional fasting prevents cancer you have to kind of wonder about the currently established belief that you should eat five times a day. This ensures that your body will never enter regen mode. How ironic would it be if they plan to kill us all by keeping us well fed lol.

LIFE EXPECTANCY WAS 45 BACK THEN,SOOO,WHATS YOUR POINT?

Nice. Time to fast!

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LOL exactly and thank you for stating the obvious because it is desperately needed. Thank you again.

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Fasting is amazing, if done right. You need to be in the right headspace for it, and you need to be able to give your body some rest during the intense detox period. I've fasted many times -- both juice and water fasting -- and they both have amazing results. Some really toxic people can't tolerate long water fasts -- the detox is too much -- so juice fasting is a better option in some cases.

Some people go as far as to fast from everything, including water, for as long as they can stand it. I've never tried that, and don't suspect I ever will -- though some people swear by it.

[youtube] Is it safe for diabetics?

There's a myth that most people lived to be 35-40 years old in pre-modern times. This is because the average is thrown way off by baby's dying during birth. Dying during delivery was quite common. If you lived passed birth your life expectancy was very high. A slower paced, stress free life ensured it.

When Columbus came to the new world Indian women would give birth in minutes, while standing against a tree and experience very little birthing pains. They'd bath in a river and return to working the next day with their newborn on their back. Today, not so much.

Here's a link that speaks on this myth
[link to m.livescience.com]

i've been fasting 1 day every 2 week s for years...

only problem for diabetics would be body sugar... once you get used to it, so does the body, so it ends up doing that part naturally.

the only supplement i add is barley water of barley sugar.

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I think it would naturally recover from it but try and use insulin shot while you are at it just to aid the body into recovery. Call me crazy but i think this can heal diabetes.

Been feeling like complete shit for 2 weeks. Definitely gonna try this.
*****

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We have the ability , while dormant, to rely on photosynthetic principles, Hydrogen, Oxygen, and solar light waves. We've been set up to fail using this cycle, but its very plausible if we hadn't been fucked with

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