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Message Subject
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Sleep Paralysis + Video
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Poster Handle
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OrdoAbChao |
Post Content
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also look for the ringing/buzzing sound before you go to sleep. its a split second opportunity to realize you are falling into a sleep paralysis and you can bring your mind back. i notice it happens when i am ''to'' aware of myself falling into sleep mode. i used to get stuck in that mode of half falling asleep/lucid dream state.
like i said, look for the ringing/buzzing. like a low frequency tone. i use it as a sign that i am falling asleep but still consciously awake enough to have SP.
you want to fall asleep without you actually feeling yourself falling asleep. hope that makes sense.
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