Active Meditation

Fourth way teaching speak of a method of active meditation that can tap into the universal core of self that will increase your gravitational imprint on the ubiquitary consciousness field.

It is the combination of the 3 eastern schools of thought. Those being from the yogis, monks and fakirs. The idea is to actively maintain one thought, one emotion and one physical movement while remaining aware of all 3 simultaneously at or near 100% awareness of each second.