Sleep Paralysis Terrified

Be sure to get to the sleep clinic soon, to be checked thoroughly for sleep apnea.

Have your significant other report whether you stop/start breathing at night -- it sounds like a sudden snort -- or snore. If so, position yourself with a body pillow or two to minimize snoring. For me: (1) sleeping on the side, hugging a body pillow, minimized snoring; and (2) sleeping on the back led to snoring and oxygen deprivation. A sleep apnea (CPAP) machine can be a life-saver.

yes, you are not going crazy.
sleep with your head facing the east, definatly not the north.

beaware of your emotions they feed off of emotional energy especially fear and anger.
Use PURE essential oils such as lavender, sandalwood, frankincense and cedar. get white sage and/ or a good quality non toxic incense and SAFELY burn it while you sleep. Warning do not leave white sage smudge stick smouldering unattended.

listen to Relaxing meditative music while you sleep, on a speaker that doesn't need plugging in and that is not blue toothed.

Get rid of all electronics form where you sleep Radios, Mobile Phones computers, etc. EMFs seem to be a gate way for them to come threw.

give up tv, Start Meditation, Breath work, Watch what you eat, watch what you think (your thoughts are not always yours) and watch what you say spend more time outdoors with nature and the goddess. (the sun and oxygen are not evil)
Get an amethyst Geode, Salt water bathes, Get away from negative people and if not Possible just pretend they are not there, focus on something or someone that you love the most (could be a memory) hold it in your heart then send it to these beings, Look up the Archons on youtube, connect with the heart of the Earth and the Heart of the Galaxy. Be Careful how you spend your energy.

This!!!! And I think Im in aww:-)

Thats all I can think of for now, just remember that they are envious of us, they fear us waking up and they need us... we do not need them. Sovereignty be with you. the day we do not have to put a disclaimer on every thing will be the day the world will know Peace.

This is not medical advise. I am not a doctor I do not study western medicine. if you believe that you suffer from a medical condition then seek out proper medical advise.

weed and God.


bless all

peace

Hope them demons rip you apart in the night douche

For the past month I have been suffering from sleep paralysis, I have woken up to a vibrating sensation and have seen dark figures around my bed. I have also had a perception of seeing my own body from across the room. I went to the doctor and was sent for blood and ekg, all came back ok and I am on waiting list for a sleep clinic. My doctor gave me ativan and a small dose of seroquel to help me "relax" but the medications have done nothing for the paralysis. I feel like I am going crazy. Has anyone else suffered with this?

LISTEN

OP. Your just having what are called vibrations. You are basically having an out of body experience. Don't be afraid, it's normal. READ "ADVENTURES BEYOND THE BODY" by William Buhlman. It will all make sense I promise. You won't be scared any more. The buzzing you hear is not anything to be afraid of. You can find a pdf file of the book online and the first chapter goes into the vibrations/sleep paralysis. I know what it feels like, you hear strange noises, voices, and feel like electricity flowing through you. It's all normal.. Read the book. It all will be explained.

Yes try this

For the past month I have been suffering from sleep paralysis, I have woken up to a vibrating sensation and have seen dark figures around my bed. I have also had a perception of seeing my own body from across the room. I went to the doctor and was sent for blood and ekg, all came back ok and I am on waiting list for a sleep clinic. My doctor gave me ativan and a small dose of seroquel to help me "relax" but the medications have done nothing for the paralysis. I feel like I am going crazy. Has anyone else suffered with this?

op.
my sister friend played ouija
she had sleep paralysis. and heard voices.
call the name of Jesus and convert to this religion.
Invoke his Name.
And be in peace. You are powerful in the light of Jesus.
Your main trouble is your an atheist.

The name of Jesus Christ breaks this. Just like how his name stops sleep paralysis during "alien" abductions. It's all demonic my friend.

For the past month I have been suffering from sleep paralysis, I have woken up to a vibrating sensation and have seen dark figures around my bed. I have also had a perception of seeing my own body from across the room. I went to the doctor and was sent for blood and ekg, all came back ok and I am on waiting list for a sleep clinic. My doctor gave me ativan and a small dose of seroquel to help me "relax" but the medications have done nothing for the paralysis. I feel like I am going crazy. Has anyone else suffered with this?

The ativan alone often causes unpleasant psychotic effects like nightmares, etc

How is you're diet? What kind of food are you eating and what kind of liquids?

For the love of god don't call out Jesus's name if you are in jail while this is happening!

T.T

If you figure it out, let me know. I'm Christian, so to speak, but non practicing.

I've tried the "in Jesus' name" and it didn't do a thing so don't be discouraged if it doesn't work for you

I can remember the first time it happened. The time, day, ect. That's how scary it was.

I've suffered from it for decades starting about the age of 20. Sometime 3x a night, sometimes only once week or less.

It's lessened to such a degree as i've gotten older to where I don't even think about it but it still occasionally happens.

I don't really experience the figure it the room people see. I just am "stuck" but I can open my eyes very slightly. If I fight to move it's like I'm a lead weight, but if i stop struggling it's as if I've woken up and i actually fool myself thinking I'm up and about. Very odd feeling, What some people call an out of body experience but I consider a trick of the mind. Once I start struggling again I'm back "stuck".

I have no real advice except sleeping on my side or my stomach is the only way i'll sleep. I also never put the covers over my head at night or close to my face.

For the past month I have been suffering from sleep paralysis, I have woken up to a vibrating sensation and have seen dark figures around my bed. I have also had a perception of seeing my own body from across the room. I went to the doctor and was sent for blood and ekg, all came back ok and I am on waiting list for a sleep clinic. My doctor gave me ativan and a small dose of seroquel to help me "relax" but the medications have done nothing for the paralysis. I feel like I am going crazy. Has anyone else suffered with this?