by the way, if you want to get in touch with the Shumann's frequency, the easiest way is to find a good field of grass, take off your shoes, and stand on the grass.

The next best way is to touch a tree. Trees are like the Earth's antenna.

Doing either one of these things will help to ground you out and will dissipate any excess electromagnetic energy you know have accumulated by looking at computer screens, TV screens, talking on cell phones, etc.