They say not to tell anyone when you start a diet and I say I have started to do my food combine. PICS****

In two weeks I went from 162 to 149 on a 5'6" frame. I eat fruit, veggies, rice, eggs, lots of beef and pork chops. And lots of butter on potato, rice vegies etc. I'm maintaining 149lb.....

Nice are you combining them like me or just mixing whatever?

08/16/2015 Water with Mega 8 Superfood, cantaloupe, 3hr., water, 7 hop Rouge ipa, cauliflower, cucumber, green bell pepper, watermelon soaked with vodka, (at my friend's bbq)

Last Edited by Undestroyer on 08/17/2015 02:00 AM

08/17/2015 water, 2 bananas, 3 hr. Water, chicken, lamb, beef, salad, tobodour, 4hr., club soda, water 2 hr., water, olives, Chia seeds, 5 hr., water, squash, potatoe, corn, 4hr., water



Last Edited by Undestroyer on 10/20/2015 01:13 PM

08/18/2015 Water, cashews, almonds, nanosilver, 4hr., water, 1 bratwurst no bread etc, 4 hr., water, corn and squash.



I am at the 0oint where exercise feels natural. Time to get back into my bod.


Wow, looking back on this I cannot believe it took 12 whole days for me to say this and feel this way since I first began the food combine. 12 DAYs

Last Edited by Undestroyer on 10/20/2015 01:15 PM

Finally I got a star

Nice topic I'm learning about food combining myself keep up the good work

Thank you will do.

08/19/2015 water, nanosilver, water, tangerine, peach, 4hr., water, chicken breast with kettle and chestnut, Romain Lettuce,


And My roommate exgirlfriend made snacks and insisted that I take them. They were bacon wrapped shrimp with yellow bellpepper which is a good meat combo. The problem was that this added more food plus I try to avoid pork and shrimp during my food combine.

Well that filled me up for the rest of the night for sure and I even felt a little bloated.

Last Edited by Undestroyer on 08/21/2015 09:42 AM

08/20/2015 nanosilver, tangerine, peach, 3 hr., water, chicken with kettle and chestnut,

and again, my roommate exgirlfriend gets in my food combine way and I made her a birthday martini with olives that I had two of which paired with chicken filled me up as I cut to bet early to adjust to day shifts.


I have a friend who once said that women are the source of all evil. I am finding truth to his statement right now.

08/21/2015 water, nanosilver, 1 hr., 1 orange, 3hr., water, rice with steamed kettles and chestnut wrapped in Romain lettuce, 4hr., water, prime rib, seabass, lobster, squash, shrimp, 2 glasses of wine and bread. The bread gave me the most trouble, I should have avoided but looked too good. Than 2 beers and some plantain chips. Darn women's unccombining me.



Last Edited by Undestroyer on 10/20/2015 01:19 PM

08/22/2015 water, Coffee (Again woman) 4hr, wTer, superfood salad with kale, spinach, qinuoa, and agabanzos and dried cranberry (cranberry gave me trouble), 4hr., water, grilled salmon, mixed salad, 1 beer

Last Edited by Undestroyer on 08/28/2015 12:14 PM

Well I ended up falling off of my diet.


The reason in this case I can reasonably call the woman in the red dress.

No need to explain Matrix analogy here,....

One of the hardest parts about food combine is to seperateness yourself from your food society.

Your food society expects you to eat a certain way to appeal to their own guilty pleasures.

When my combine was strong I could tell my girl friends to get away from me with their wicked combinations....

And I was doing great feeling great bike riding etc... and then my friend invited me to Denver for the weekend where she eventually plied me away from my diet .... all the while she was eating less and pretending like my food combine did not bother her and than pow she yelled at me during dinner about how she did not want to hear about my food combine anymore...

She really looked great though :)

Everybody not on the food combine is a potential agent against it.

Be vigilant



Last Edited by Undestroyer on 08/27/2015 11:41 AM

Another thing worth noting is how my energy level went from active to lazy almost as soon as the errant sugars hit the system.

Ok time to pick up the pieces. There is a slippery slope for me, if I start to go off my food combine a little, it is really easy to go off of it a lot.

So I went a head and ate some of my usual suspects over the last couple of days: pizza, chili quilles, doughnuts....

Guess what.... I feel sick from this crap. The bad combinations and the processed food.. I get burning in my stomach and my asshole gets agitated.

Most people eat junk. If people are suffering from eating crap, no wonder there are so many assholes these days....


It is a food conspiracy that benefits healthcare, entertainment and the food industry itself...

My body now knows the difference between the right way to eat and the junk way.

I prefer health life and purity, plus I need to continue this thread so I begin my food combine again



Last Edited by Undestroyer on 08/28/2015 12:30 PM

08/28/2015 nano silver, peach, 5 Hr., water, traditional refried beans (darn onion powder but pretty close), 5 hr., cashews, pistacios, and almonds and Chia seeds.

Last Edited by Undestroyer on 08/29/2015 10:08 AM

08/29/2015 nanosilver, peach, 4hr., water, canned salmon filet, 5hr., water, shot of iced blue sapphire gin.



After falling off of my food combine last weekend, I am still recovering and fasting more and eating smaller portions. My guts are feeling better and my asshole is not agitated.

I am still looking for a perfect poop which usually starts to happen within a week of food combining but strangely has not occurred even before I fell off.

Last Edited by Undestroyer on 08/30/2015 05:45 PM

08/30/2015 nanosilver, water, peach, 3hr., water over vigorous bike ride, water, rice, steamed organic brocoli, cabbage and multi colored carrots, 6hr., water, canned salmon.

Last Edited by Undestroyer on 08/31/2015 08:52 AM

08/31/2015 water, cantaloupe, 4hr., water, 2 hr., water, Ribeye, red leaf lettuce, 2 martinis 1o olives.



Last Edited by Undestroyer on 10/20/2015 01:19 PM

09/01/2015 water, mesosilver, water, 4 hr., (I skipped breakfast because of the martinis last night), water, steamed colored carrots, cabbage, brocoli and rice, 2 Hr., water I messed up here. Water too soon after eating pushed my evacuation button and I messy shat, 2hr., club soda, 2 hr., perrie, grilled chicken tenders, red leaf lettuce, 4 hr. Milk.

Last Edited by Undestroyer on 09/02/2015 01:34 PM

09/02/2015 be ause if the extra milk last night, i had a water shit in the morning.

mesosilver, water, cantaloupe, 3 hr., water, water, steamed colored carrots, cabbage and rice, 4hr., water, 4 grilled chickentenders with ginger, salt snd dill, 4 hr., water

Haha looks like I missed another day as this post is almost identical to 9/1/2015

Last Edited by Undestroyer on 10/20/2015 01:21 PM

09/03/2015 water, 2 oranges, 4hr., water, 2 potatoes baked no skins and cabbage, 4hr., water, 2hr., wTer, almonds, cashews, rice Leche with rum raison, shot of grapefruit marguarita

Last Edited by Undestroyer on 09/04/2015 12:01 PM

09/04/2015 mesosikver, water, 2 oranges, breakfast burrito with egg cheese sausage, darn free stuff and cravings. I can skip the next meal, 4hr., water, water, water, pistachios.

Last Edited by Undestroyer on 09/06/2015 01:40 AM

I'm on a no-carb diet and have lost 25lbs in the last 2 months.

Yup that is a good combination on my food combine.

I'm losing about 2 pounds a day. Have you noticed how and what kind if carbs I've been doing?

08/05/2015 mesosilver, water, 2 oranges, 4hr., water, Acorn squash cooked with salt, and clove, fresh chestnut, cabbage, 4hr., water, water, water, oatmeal raison, Pho with beef brisket yum yum

And this weekend I will try to hang in there but out there.



Last Edited by Undestroyer on 10/20/2015 01:22 PM

09/06/20 15 Water, Carmel Mocha, Everything Bagel with artichoke heart parmesean Cream Cheese, 4hr., water, IPA Beer, Salty Oily French Fries at Rockies game with mustard, Pale ale, water, 4hr., water, Bahcti Chai Tea, Tenderloin Steak with red peppers, water cress, Red leaf lettuce, cucumbers and Triple Chocolate delight and tiramisu for dessert.


The whole day was a diet crime of felonious nature. But if I would have waited for dessert dinner would have passed.

The fries and beer would have passed as a misdemeanor but the fries were too drenched in oil.

Last Edited by Undestroyer on 09/07/2015 03:42 PM

09/07/2015 Water, Carmel Mocha, Skillet with egg, bacon, peppers etc..., Carmel Banana Waffle, pancake, all half portions, water, water, 8 hr., water, tenderloin steak with chestnut and red bell pepper, red leaf lettuce and cucumber.

Last Edited by Undestroyer on 09/09/2015 08:51 AM

09/08/2015 perrier, bagel sandwich with pastrami swiss, egg, and green onion cream cheese, coffee, water, 4hr., water, penned pasta with meatballs and chicken parmesean and pizza, water

I actually ended up getting sick, it seemed like food poisoning. My top suspects are the breakfast sandwich and this water I bought called Core. I really think it was the water though.

I took 6 drops of lugels iodine in a half glass of water and fasted the rest of the night and into the next day. All better

Last Edited by Undestroyer on 09/12/2015 09:10 AM

Great topic!