Do you think I could become aneroxic eating only fruits and veggies? 103/104lbs now but still feel great

How many times are you going to the same thread?

odd question

most people considering vegan diet don't ask if it will cause them to compulsively starve themselves because of an anxiety disorder


there's more to this question than OP is disclosing

No need for vegetarians to be thin. Look at gorillas! And if you're not vegan treat yourself to cakes and biscuits.

If you want to gain weight do the opposite of my food combine in my signature.

I am pretty sure that if I food combine, I can eat as much good stuff and lose weight until I am like you but I have only been able to do it so long before I fall back to my old habits of eating everything and anything and trying new things and then I go right back up in weight.

My feelings prefer where you are at I am thinking. Much more athletic and free of burden and feeling clean in and out and not having messy poops. If you are vegan just make sure you are getting all the nutrients you need like B12 can be gotten from broccoli and other vegies or there is Moringa leaf or even multivitamins.

Namibia has space program...actually in next 30 years africa will be economic force and namibia will be one of leading countries.

Last time I got to 150 a nice 80 year old woman I do work for her son would tease me to get meat on my bones and send me home with two plates of food.

And Im all like, I feel great/better than I have in years.

So what is it like in Nambia?

Are you going to go see Nicki Minaj?



Last Edited by Undestroyer on 02/10/2016 07:15 AM

Made by WHITE man....

did you really have to type in a one pound difference? like if you said you were 104 rather than 103 we'd think you were fat?

you DO have some issues with body image.

I thought they were on the metric system.

It's difficult to obsess over weight when using larger measurements such as stones and kilos. Maybe they should switch to ounces.

Sounds like she's getting off on the novelty and following an unnatural routine.

Op needs protein for brain especially, heart and organs.
At least have nuts and short chain oils every day.

Virtually everybody I know who has gone diet obsessed looks dried out as a branch scraping against a window. They look like shit in no time and stop smiling.
Deep lines develop on their faces while losing color in their cheeks.

Also keep in mind if you're thinner you don't need the same dose of vitamins as a 200 pound guy.
ie., best to get your nutrients strictly through your food, but if you feel you 'should' take a multi 1/2 every other day.
This idea of daily dosing is too aggressive.

Also, if the idea is to look better and keep the weight down then give in to cravings when they arise, say every few weeks and still maintain lower weight.
ie., if you like chocolate have some dark every day, a treat every day coupla squares won't make you regain weight.

Any unnatural extreme will hurt ya in the short and for sure in the long run.

What exactly do you mean by eating healthy?



Our bodies are designed to process a wide range of food stuffs/types.

Obviously, for those who have studied nutrition, there is denying that raw foods provide the most healing benefits to the body, AND require the least amount of energy spent on nutrition (freeing up energy for other stuff like healing and exercise expenditure).


However, there is absolutely NO NEED to survive ONLY on fruits and vegetables.

I would recommend eating grains on a daily basis....and if you have a sensitivity to gluten or grains, you can eat raw grains, or stick to gluten free grains.

Meat isn't bad for you in proper amounts....especially not fish or bird (turkey/chicken). Red meat is also good for you if eaten only a few times a week, and only small portions.


You can also add hemp protein and omega-fatty acids to your diet. These are VERY beneficial to the body, and will keep your protein and fat levels up.

Looky here another nutritional cripple. Please show me the name of the condition where a person is protein deficient. Meat turns acidic in the human body! Pick up a piece of roadkill and smell it, does it smell yummy? If yes then you should eat it, if no well your not made to eat it then. The only reason meat smells good to humans is because they hide it's true smell through cooking and spices. An orangutan's diet is 75% citrus fruit and it is 10 times stronger than a human. Where is it getting all this protein for such strength? The strongest and largest animals on earth eat plant based diets, FACT.

I only got to 103 this morning, how many other posts like these could I have made.

I wasn't sure which, we use a different system here.

I've been 105lbs for a long time, 103 won't seem like a huge accomplishment but it does feel great. I have been too thin for very long so I want to keep a balance while eating healthy. Is that too much to ask for?

Who is Nicki Minaj? What does she do and what will she be doing in Namibia?

Looky here another nutritional cripple. Please show me the name of the condition where a person is protein deficient. Meat turns acidic in the human body! Pick up a piece of roadkill and smell it, does it smell yummy? If yes then you should eat it, if no well your not made to eat it then. The only reason meat smells good to humans is because they hide it's true smell through cooking and spices. An orangutan's diet is 75% citrus fruit and it is 10 times stronger than a human. Where is it getting all this protein for such strength? The strongest and largest animals on earth eat plant based diets, FACT.


Exactly! Would a human being really look at a cow/pig/chicken & think "mmm that looks tasty"?? No!!! But a carnivorous animal would. Most people don't get this. I also think that if most people had to kill for their meat they would choose not to. I know I wouldn't have the stomach for it. I also find the thought of drinking cow breast milk & eating chicken periods repulsive!

I don't believe you have ever mentioned how tall you are. 103 can be a perfectly healthy weight for some people -- it is for me, but I'm only 5 feet tall. I'm slim, but not skinny, and have a pretty good muscle base.

I'm 4 years vegan now, and it has been great for my health.

If you find you are getting too skinny, add some good fats (as others have said) or simply up your overall caloric intake.

What we consider "medium weight" now was considered overweight when I was coming of age in the 1980s ... I think we've forgotten what a healthy body looks like! Granted we went too far the other direction in the 70s and 80s, but being lean isn't a bad thing.

My bad, I thought this might be a bait thread so I was being a bit cheeky since Niki minaj is a big popstar that pushes the NWO agenda no doubt. But I was also inaccurate, she announced going to Angola [link to uproxx.com]

I looked and she might be going to Namibia but since you replied and are back I am thinking this does not interest you.

What kind of music do you like to listen to? What is Namibian music like?

Eat some bushmeat, and long pig. Then you will be fine.

Ohh yeah? Try eating those grains raw, genius. You will get very sick or even die.

Go ahead, eat a handful of uncooked flour, or a handful of uncooked rice. Let me know how that works out for you.

Exactly! Would a human being really look at a cow/pig/chicken & think "mmm that looks tasty"?? No!!! But a carnivorous animal would. Most people don't get this. I also think that if most people had to kill for their meat they would choose not to. I know I wouldn't have the stomach for it. I also find the thought of drinking cow breast milk & eating chicken periods repulsive!


So, you think you are an ourangutan?

Got it.

An elephant only eats leaves. I'm going on the elephant diet, just eat 200 pounds of leaves per day. Look how big and strong elephants are!

Many people survive just fine eating just fruits and vegetables --- so long as your calorie intake is adequate, you will be getting all the nutrients you need from whole plant foods.

Still, if you're concerned about becoming anorexic, that's possible on ANY dietary regimen. Anorexia develops out of anxiety and physiological factors combined... and lack of adequate nutrition fuels the disorder.

We're not doctors here, but if you are concerned. please see one... eating disorders are no joke. That said, most vegans don't have them.

Up to now you hadn't specified you'd been thin long term.
So if you're talkin 2 pounds then you're being ridiculous and something else is going on in your noggin.

I was laying down a few observations about maintaining a stable weight without going too far in over focusing on diet.

But what you'd said about being 103 on veges and fruits does sound nutritionally deficient.

Responses to you have been very helpful and generous from a number of posters.
After all, you did ask... I don't understand the defensiveness though.

BTW, I agree with the other poster you have done this thread before.
Maybe a thread for exhibitionists and attention whoring would be more to the point.


Last Edited by DawaSatso on 02/10/2016 07:19 PM

How tall are you?

Read above, AC. This is a Look at Me! Look at Me! thread.

So, you think you are an ourangutan?

Got it.

An elephant only eats leaves. I'm going on the elephant diet, just eat 200 pounds of leaves per day. Look how big and strong elephants are!

No, I was making a point that we do not require high levels of protein for ideal health, as a matter of fact we require around 4.5 grams a day. Easily achieved with a plant based diet! Don't get butt hurt I don't blame you for having to eat rats and cockroaches. Why haven't you slithered across the border with the rest of your family?

Now I have this fear of eating food that I didn't prepare myself

That's not a fear, that's wisdom.