Junk Food Kills Protective Gut Bacteria -

lol, how big was that scoby?

Is that a kombucha kit? I always assumed it was just regular tea when I hear those ads on the radio.

You worked througb lunch and got so hu gry you ate your kombucha but that didnt fill you up so you were more hungry?

I didn't know. Thanks..

Probably wine too lol



Works for me, thank you Universe

Having said that, I make it a point to eat clean and adult. I
can't even believe we are having this conversation. Many of us grew up with home cooked food everyday.

A few guilty pleasures here and there are normal, but I'm talking junk/processed/restaurant/grocery store packaged food as a way of life.

We cannot trust our human food anymore. Look at it as health insurance. Do you want to get into that black hole called doctors and hospitals?

Become a label reader.

Do you wonder why there are so many old and sick people? They trusted the establishment.

Ding Ding, winner winner non GMO chicken dinner!!

Good video, to much sugar can cause a lot problems to a person health. Glad to see another good personality trait.




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Just had some kimchee, good stuff for the gut

Yes!!!!
That damn sugar.

The size of a plate.

It was like eating a vinegar fruit rollup. I would eat one again in the future.

so if you stop, how long it take to get good bacteria back?

Last Edited by Jestrothak Karthos on 04/16/2016 12:18 AM

wow I don't think I could handle that.

It was kind of pleasant. I imagine our ancestors ate them all the time. Maybe thats why salad dressing vinegars taste good to us; they are the taste of scobys.

Little girl eats scoby

It could take anywhere from 30 to 60 days depending on how much good bacteria was lost. Antibiotics use will also destroy good bacteria. It all depends on each person and circumstances for example a person with a leaky gut syndrome, irritable bowel syndrome (IBS), colitis or candidiasis can take longer to heal. Eighty percent of our immune system and most of our serotonin is produce in our gut. That is why that it so important we have good flora in our gut.



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Last Edited by Terrebonne on 04/16/2016 12:56 AM

I don't know anything about the connection with junk food and bacteria. But I've had IBS for a couple of years, and it was getting worse and worse until it got to the point I was nearly housebound. The doctor was giving me two different medications to help, but both had side effects that just made things worse.

I started weaning off the medication just this week and started taking probiotics. Within a day I noticed a difference. In three days I noticed an amazing difference.

Just as a word of warning, if you haven't taken probiotics before, a lot of people get bad abdominal pain for up to a week when they start taking it. Supposedly it is the toxins that are released when the bad bacteria are killed off by the good bacteria. The pain was excruciating for a couple of days, then it went away. And I felt better overall.

I've been away for a time, and am pleased to see there is so much info and discussion. You can get kefir at the grocery store (some of them) made from Greek yogurt and other probiotics. I drink some every day and also do probiotic capsules. I'm allergic to gluten, so I avoid wheat and sugar, too. I had every gastrointestinal ailment, but they all went away.

these fast food places are killing America. I once had some McDonalds chicken Nuggets. My stomach hurt so bad the next day, it wasn't even funny. Ever wonder how hard it is for your body to break down a BIG MAC? Watch the video below.
People, you can eat chicken and hamburgers. Go to your grocery store and get a high quality chicken and a very low fat Meat. You can get like 92 percent fat free beef or even a turkey burger. Grill them. Get you a nice grill. Not only will your body feel better, you will feel better. The sad thing is one of my new co workers told me about his first job at mcdonalds. He ran the drive thru window. He said 95 percent of the people were the same people. Day in and day out. Just like a drug.