Another day-Another Panic Attack and Visit to the ER-Life is hard. | |
Floyd Gondolli User ID: 45665622 United States 09/06/2016 10:12 PM Report Abusive Post Report Copyright Violation | I had anxiety for years and then I drastically cut back on drinking, started exercising almost every day, and began taking liquid Magnesium (about 400mg/day) and staying hydrated. Now the anxiety is pretty much gone. Occasionally I'll feel a little hint of it, but all I have to do is put about half a tablespoon of salt into some water and drink it down. Within 10 minutes it goes away. I'm not sure what type of lifestyle you live, but my issues were all related to bad habits and poor health. Of course when I went to the doctor years ago after having a major panic attack, all he did was put me on Zoloft and gave me 10 Xanax to chill me out for a few days, completely overlooking the obvious health issues I had. |
Anonymous Coward User ID: 71886609 United States 09/06/2016 10:27 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward (OP) User ID: 72387963 United States 09/06/2016 10:31 PM Report Abusive Post Report Copyright Violation | |
Delight&Delirium User ID: 72407864 Australia 09/06/2016 10:33 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 62903038 United States 09/06/2016 10:37 PM Report Abusive Post Report Copyright Violation | ANXIETY MEDS MASK THE SYMPTOMS BUT DON'T DO SHIT FOR THE UNDERLYING ISSUES. YOU NEED TO FIGURE OUT THE PROBLEM BEFORE YOU CAN MAKE THE ANXIETY ABATE. GOOD LUCK. |
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Anonymous Coward User ID: 62059215 United States 09/06/2016 10:41 PM Report Abusive Post Report Copyright Violation | Life is not easy. Quoting: Allen 72387963 I felt great today. Then out of nowhere strange physical symptoms appear and instantly I'm worried, stressed, fearful. Fight or flight kicks in. Adrenaline pumping. I become a basket case. Come home and the wife and kids are irritable and getting on each other's nerves. This pushes my anxiety further. At this point I know I won't be able to relax until I see a doctor and talk about a few health concerns. Embarrassing. It's out of my control and it hurts. Right now I'm still not at peace. I'm still on edge. I can't drink alcohol or smoke. I have no escape but anxiety meds. I want to break a finger to distract myself, or burn my arm. I need an escape but it doesn't exist. My life otherwise is good. Is the anxiety unresolved past issues? It's all a mystery to me. I don't know how to not feel trapped by myself. I'm not a suicide case-but I get it. This kind of torment is really hard. You are suffering from low-grade radiation sickness due to Fukushima open-burning of MOX fuel/plutonium. Many people have this problem and the medical community would write it off as a generalized anxiety disorder or panic attacks, etc. It is likely that you're having these physiological reactions as a result of low-level radiation sickness. Suggest you take potassium iodide for 10 days then cut to low-dose iodine drips (of appropriate type of iodine) in a glass of distilled water for 20 days. Just one drop of iodine from an eye-dropper-like tool from the bottle of iodine (consult a health food store for proper iodine). There is a very large probability that if you do the above, you will cease having these issues -- but, give you live in an area that seems likely to be under a lot of radiation, you might want to eventually consider moving to a less radioactive environment. |
Anonymous Coward User ID: 62059215 United States 09/06/2016 10:41 PM Report Abusive Post Report Copyright Violation | Life is not easy. Quoting: Allen 72387963 I felt great today. Then out of nowhere strange physical symptoms appear and instantly I'm worried, stressed, fearful. Fight or flight kicks in. Adrenaline pumping. I become a basket case. Come home and the wife and kids are irritable and getting on each other's nerves. This pushes my anxiety further. At this point I know I won't be able to relax until I see a doctor and talk about a few health concerns. Embarrassing. It's out of my control and it hurts. Right now I'm still not at peace. I'm still on edge. I can't drink alcohol or smoke. I have no escape but anxiety meds. I want to break a finger to distract myself, or burn my arm. I need an escape but it doesn't exist. My life otherwise is good. Is the anxiety unresolved past issues? It's all a mystery to me. I don't know how to not feel trapped by myself. I'm not a suicide case-but I get it. This kind of torment is really hard. You are suffering from low-grade radiation sickness due to Fukushima open-burning of MOX fuel/plutonium. Many people have this problem and the medical community would write it off as a generalized anxiety disorder or panic attacks, etc. It is likely that you're having these physiological reactions as a result of low-level radiation sickness. Suggest you take potassium iodide for 10 days then cut to low-dose iodine drips (of appropriate type of iodine) in a glass of distilled water for 20 days. Just one drop of iodine from an eye-dropper-like tool from the bottle of iodine (consult a health food store for proper iodine). There is a very large probability that if you do the above, you will cease having these issues -- but, give you live in an area that seems likely to be under a lot of radiation, you might want to eventually consider moving to a less radioactive environment. |
Anonymous Coward User ID: 72934375 United States 09/06/2016 10:42 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward (OP) User ID: 72387963 United States 09/06/2016 11:23 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 61554461 United States 09/06/2016 11:24 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 72911445 United States 09/06/2016 11:27 PM Report Abusive Post Report Copyright Violation | |
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Anonymous Coward User ID: 71623057 South Africa 09/06/2016 11:37 PM Report Abusive Post Report Copyright Violation | GABA. And I don't mean the one made in a lab. The previous poster mentioned mint calming him down. This is because plants from the mint family are well-known GABA agonists that are more effective than any man-made chemical out there. Do your research. |
Anonymous Coward User ID: 72338685 United States 09/06/2016 11:41 PM Report Abusive Post Report Copyright Violation | No amount of drugs, doctors, or money can fill that hole. Your choice. Christ can give you a life time of peace. Or keep doing what you're doing, it's working so well. Been there done that, and you're not smarter or richer or more clever than me. Take my word for it. |
Anonymous Coward User ID: 72713731 United States 09/07/2016 12:06 AM Report Abusive Post Report Copyright Violation | |
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Threelittlelambs Curious.... User ID: 72036260 United States 09/07/2016 12:12 AM Report Abusive Post Report Copyright Violation | I'm so sorry you deal with this. I also have panic attacks and they can be crippling. I have recently started magnesium, a good b complex and Ashwagandha to help. Mine always happen when I first wake up, but I am taking this combo and have noticed slight improvements in just a week. Research these three. They are lifesavers Zoloft just made me feel dead inside. |
Anonymous Coward User ID: 70004771 Australia 09/07/2016 12:21 AM Report Abusive Post Report Copyright Violation | I'm suffering pretty terribly with this myself. I'm just starting zeolite, magnesium etc I have the most issues with eating. My body just wont let up wuth being queasy . Its frustrating trying to actively gain control if my anxiety via diet supps etc but my body just won't let go. I know everything is OK. And it will pass but the rest of me won't agree. |
Anonymous Coward User ID: 70091714 United States 09/07/2016 12:22 AM Report Abusive Post Report Copyright Violation | |
Threelittlelambs Curious.... User ID: 72036260 United States 09/07/2016 12:23 AM Report Abusive Post Report Copyright Violation | I'm suffering pretty terribly with this myself. Quoting: Anonymous Coward 70004771 I'm just starting zeolite, magnesium etc I have the most issues with eating. My body just wont let up wuth being queasy . Its frustrating trying to actively gain control if my anxiety via diet supps etc but my body just won't let go. I know everything is OK. And it will pass but the rest of me won't agree. YES! I battle queasiness too |
Threelittlelambs Curious.... User ID: 72036260 United States 09/07/2016 12:23 AM Report Abusive Post Report Copyright Violation | If you're having a panic attack, cold helps. I take a few baby aspirin and then put an ice cold bottle of water on my chest, then lie prone. Works better than Ativan. Its even better if you're somewhere with really great AC. Drop it as low as it'll go, cold compress and bottle of water - 15 minutes its over. IDK why but cold is the key to stopping it fast. Quoting: Anonymous Coward 70091714 Thank you. I will remember this. |
Anonymous Coward User ID: 70566490 United States 09/07/2016 12:26 AM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 15184272 Canada 09/07/2016 12:28 AM Report Abusive Post Report Copyright Violation | |
furPete'sSake User ID: 72916735 United States 09/07/2016 12:29 AM Report Abusive Post Report Copyright Violation | that's the crux of the problem, you have a big gaping hole at your center that nothing, except God can fill "It's a friendly friendly world" (Andy Kaufman) Calm seas do not a sailor make, Nor easy horses, a horseman. And Jesus was a sailor when he walked upon the water And he spent a long time watching from his lonely wooden tower and when He could be certain only drowning men could see Him- Leonard Cohen |
Anonymous Coward User ID: 66836536 Sweden 09/07/2016 09:14 AM Report Abusive Post Report Copyright Violation | Life is not easy. Quoting: Allen 72387963 I felt great today. Then out of nowhere strange physical symptoms appear and instantly I'm worried, stressed, fearful. Fight or flight kicks in. Adrenaline pumping. I become a basket case. Come home and the wife and kids are irritable and getting on each other's nerves. This pushes my anxiety further. At this point I know I won't be able to relax until I see a doctor and talk about a few health concerns. Embarrassing. It's out of my control and it hurts. Right now I'm still not at peace. I'm still on edge. I can't drink alcohol or smoke. I have no escape but anxiety meds. I want to break a finger to distract myself, or burn my arm. I need an escape but it doesn't exist. My life otherwise is good. Is the anxiety unresolved past issues? It's all a mystery to me. I don't know how to not feel trapped by myself. I'm not a suicide case-but I get it. This kind of torment is really hard. this if you are in Europe [link to www.energybalance.com] or the USA equivalent [link to www.methylpro.com] I had the same.. |
TheLordsServant User ID: 44721801 United States 09/07/2016 12:00 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 72895346 United States 09/07/2016 12:22 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 30560722 United States 09/07/2016 12:43 PM Report Abusive Post Report Copyright Violation | Life is not easy. Quoting: Allen 72387963 I felt great today. Then out of nowhere strange physical symptoms appear and instantly I'm worried, stressed, fearful. Fight or flight kicks in. Adrenaline pumping. I become a basket case. Come home and the wife and kids are irritable and getting on each other's nerves. This pushes my anxiety further. At this point I know I won't be able to relax until I see a doctor and talk about a few health concerns. Embarrassing. It's out of my control and it hurts. Right now I'm still not at peace. I'm still on edge. I can't drink alcohol or smoke. I have no escape but anxiety meds. I want to break a finger to distract myself, or burn my arm. I need an escape but it doesn't exist. My life otherwise is good. Is the anxiety unresolved past issues? It's all a mystery to me. I don't know how to not feel trapped by myself. I'm not a suicide case-but I get it. This kind of torment is really hard. panic attacks can be caused by mind control targeting , directed energy or implants google it if so going behind metal structure might temporarily block it |
Anonymous Coward User ID: 72127772 United States 09/07/2016 12:55 PM Report Abusive Post Report Copyright Violation | After 20 years of chest pains and over a hundred ER visits, I even was prescribed Xanax . I had a abnormal nuclear stress test. I went in for a stent. Turns out I have a Coronary Artery that affected by the heart muscle under stress. No blockage. But 20 years of drama still. get checked out . anxiety is a killed I know . but the only alternative is controlling it yourself or medications and those are highly addictive. Good Luck. |