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**OIL PULLING** - STRONGER, WHITER TEETH!!

 
October
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User ID: 181509
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01/30/2007 04:02 PM
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**OIL PULLING** - STRONGER, WHITER TEETH!!
Back in December, I came across the concept of "Oil Pulling", or oil swishing. Basically you swish or 'pull' oil through and in and around your mouth, and then spit it out.
I began swishing sunflower oil in my mouth for 10-15 minutes in the mornings...

I noticed a change within 3 days, but I was skeptical and wanted to be absolutely certain.

I started doing this December 15th. I can honestly say that the plaque and tartar are gone and my teeth are whiter.
They're also much thicker and feel more solid in my mouth. Plus my gums are improving quite a bit.

Six months ago, I was looking at having all my teeth pulled and getting dentures. I don't have to do that anymore. :)

Oil pulling is DEFINITELY worth a try, imo!!!



These are two places that have information...

[link to www.oilpulling.com]

[link to curezone.com]



stoner
Anonymous Coward
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01/30/2007 04:04 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Hi October!
Question: Does it taste 'gagging' awful or is it not so bad that a weenie like me could handle it?

Thanks!
JCD
Dil
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01/30/2007 04:06 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I heard it pulls out toxins as well, but what sorts of oils do you use October?

Sorry I know that info I am asking for is probably on the links you gave.
Dil
User ID: 51202
Austria
01/30/2007 04:10 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Got it on your link!

Thanks anyway for that great info!
October (OP)

User ID: 181509
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01/30/2007 04:15 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Hi JCD! Hi Dil!

I use sunflower seed oil...

Being a poor artist type I just got what was cheapest at the grocery store. It was sunflower oil which is one of the recommended oils. So that was all right. :)

It doesn't taste awful at all, JCD! The oil I'm using is very light and almost tasteless. I thought I'd have that problem as well, so I was pleasantly surprised, lol!

Dil, the oil does remove toxins. I believe that the oil dissolves the fat-soluble poisons, and gets mixed with your saliva...

Then you spit it out.

It doesn't actually seem like it would do much, but boy I'm impressed!!
Anonymous Coward
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01/30/2007 04:15 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
bump
Anonymous Coward
User ID: 189011
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01/30/2007 04:17 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I am a recent convert to the practice of 'oil pulling'.
I started swishing seseme seed oil through my teeth first thing in the morning when I first arise. The way I feel is amazing. I feel so much more energetic and the fog in my head is gone.
Yes also my teeth look whiter and healthier.
BTW, I'm a 51 year old woman.
I'm also having less problems with my joints.
Thanks October for starting this thread.
Joy
Dil
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Austria
01/30/2007 04:20 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I tried this already before but I swooshed it much too short obviously and wasn't very consequent.

I'll for sure will give it another try October!
October (OP)

User ID: 181509
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01/30/2007 04:25 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Hi Joy...

That's another thing, I'm glad you reminded me. I'm almost 55 and my bones hurt, lol.

I noticed after awhile, that I wasn't taking as many pain pills as usual...

It's supposed to have all sorts of amazing effects.
I've only been using it for a few weeks, and I have a lot of chronic problems. Originally, I was just going to use the oil until the bottle was done. I thought that would be a fair enough trial, lol!

Tomorrow, I'm getting my 2nd bottle... thumbs

I think that after several months I'm going to be feeling extremely healthy!!


woohoo woohoo
Anonymous Coward
User ID: 10903
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01/30/2007 04:27 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
October, do you spit or swallow? The oil of course...get your mind outta the gutter. LOL
October (OP)

User ID: 181509
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01/30/2007 04:30 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I tried this already before but I swooshed it much too short obviously and wasn't very consequent.

I'll for sure will give it another try October!
 Quoting: Dil 51202



Yes Dil, give it another try. You can work your way up to the length of time, and the amount of oil.

Some people are swishing 2 or 3 times a day, with excellent results.
That's what I intend to do as well. I've had these results just doing it once a day; I want to see what happens when I really try and do it properly.

I missed a few days here and there, but I never went more than 1 day without swishing.

I'm looking forward to it...
Anonymous Coward
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01/30/2007 04:31 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I'm almost through my 2nd bottle and plan to continue this therapy for the rest of my life.
I also find that since doing this my appetite has decreased so maybe this will also help those that need to shed a few pound to have a decreased appetite.
Joy














Hi Joy...

That's another thing, I'm glad you reminded me. I'm almost 55 and my bones hurt, lol.

I noticed after awhile, that I wasn't taking as many pain pills as usual...

It's supposed to have all sorts of amazing effects.
I've only been using it for a few weeks, and I have a lot of chronic problems. Originally, I was just going to use the oil until the bottle was done. I thought that would be a fair enough trial, lol!

Tomorrow, I'm getting my 2nd bottle... thumbs

I think that after several months I'm going to be feeling extremely healthy!!


woohoo woohoo
 Quoting: October
swisher
User ID: 189016
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01/30/2007 04:33 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I have been OP for a year now. I had no hair on the front and top of my head when I started OPing. Now I have a full head of hair again, and am soon to be married. So be careful, it is know to get you married.
Anonymous Coward
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01/30/2007 04:33 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
is coconut oil on the list?

ive been wanting to start taking some of that for the health benefits

can anyone make a list of acceptable oils?

i am a firm believer in using healthy oils
October (OP)

User ID: 181509
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01/30/2007 04:36 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
October, do you spit or swallow? The oil of course...get your mind outta the gutter. LOL
 Quoting: Anonymous Coward 10903




Don't swallow!!

1rof1


The oil will be full of horrible toxins and crap. The last thing you want is to put that back in your system, eh!

Some people spit in the toilet, others use the sink...


But definitely...spit, lol!
Dilatoriness

User ID: 51202
Austria
01/30/2007 04:36 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
They say best are sunflower and sesame.
I am here to challenge your indoctrinated false belief that flaming queens don't use shovels ...
Mona Lisa
User ID: 165567
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01/30/2007 04:36 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Simple salt does the same!!!!!!!
Anonymous Coward
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01/30/2007 04:37 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
October, do you spit or swallow? The oil of course...get your mind outta the gutter. LOL
 Quoting: Anonymous Coward 10903

Don't swallow, spit
October (OP)

User ID: 181509
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01/30/2007 04:45 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
is coconut oil on the list?

ive been wanting to start taking some of that for the health benefits

can anyone make a list of acceptable oils?

i am a firm believer in using healthy oils
 Quoting: Anonymous Coward 154126



As far as I know, you can use different oils. I read the other day where a couple of people were saying that they had excellent results with olive oil.

I bought coconut oil first. I took a spoonful of that and spit it out immediately! It was horrible!
It's almost solid, so it was like taking a spoonful of lard into my mouth!

But I found the sunflower oil...it works great for me. I'm thinking of trying olive oil because of what was reported... If nothing else, I KNOW the sunflower works.

I think I'll be doing the same thing Joy. I have no problem with doing this longterm. The results so far are very encouraging.
Anonymous Coward
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01/30/2007 04:54 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
is coconut oil on the list?

ive been wanting to start taking some of that for the health benefits

can anyone make a list of acceptable oils?

i am a firm believer in using healthy oils



As far as I know, you can use different oils. I read the other day where a couple of people were saying that they had excellent results with olive oil.

I bought coconut oil first. I took a spoonful of that and spit it out immediately! It was horrible!
It's almost solid, so it was like taking a spoonful of lard into my mouth!

But I found the sunflower oil...it works great for me. I'm thinking of trying olive oil because of what was reported... If nothing else, I KNOW the sunflower works.

I think I'll be doing the same thing Joy. I have no problem with doing this longterm. The results so far are very encouraging.
 Quoting: October

thanks, ive got olive oil in the cabinet, i dont have any gum or teeth problems i guess because i try to eat good and stuff but this sounds so good im gonna try it anyways. i am trying to fit in the coconut oil somewhere, i guess ill just try cooking with it,
October (OP)

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01/30/2007 04:59 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I've read that coconut oil can be used for frying...

In fact, I think it can be used wherever you'd normally use oil. I'm not a cook though, so use your best judgment, lol.

I'm pretty sure you won't be doing any harm.


hf
mercury2
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01/30/2007 05:11 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I went to the dentist last week and they were so impressed with the improvement in my gums. They said it was a 100% turnaround from last March.

I am not sure why my gums are so much better, it could be a lot of things. But one thing I have been doing occasionally is taking Oil of Oregano diluted in olive oil, and when I do that I hold it in my mouth and swish it around. I don't do that every day but have been doing it on and off.

I wonder if that could have contributed to the improvement. I do a lot of other things for my health too, and went part time in my job last July, they said the reduction in stress could be a lot of it too ( I guess I haven't stressed out too much about not having any money as a result, lol).
Dil
User ID: 51202
Austria
01/30/2007 05:19 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
This sounds like crackery, as usual. But hey--it IS GLP where a bunch of hypochondrifuckingacs hang out.

So--pray tell...where DO you find the time to spend TEN TO FIFTEEN FUCKING MINUTES swishing OIL around in your mouths?!?!?!?!?

This sounds like the biggest bunch of bullshit I've ever heard. Think I'll make a call to Dr. Dean Edell--he knows about all this crackpot crap.
 Quoting: Anonymous Coward 3446

Don't do it yourself OK?
It could smash your pitiful false beliefs.
October (OP)

User ID: 181509
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01/30/2007 05:24 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
This sounds like crackery, as usual. But hey--it IS GLP where a bunch of hypochondrifuckingacs hang out.

So--pray tell...where DO you find the time to spend TEN TO FIFTEEN FUCKING MINUTES swishing OIL around in your mouths?!?!?!?!?

This sounds like the biggest bunch of bullshit I've ever heard. Think I'll make a call to Dr. Dean Edell--he knows about all this crackpot crap.
 Quoting: Anonymous Coward 3446



I get up in the morning. I pee. I put the oil in my mouth and start swishing.

Then I feed the cats, make the bed, do whatever dishes...
It takes me 10-15 minutes to do all that.

Then I spit it out and rinse my mouth.



Multi-tasking, eh!

1rof1


Don't knock it if you haven't tried it!
*~BLUE DOLPHINS~*

User ID: 189001
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01/30/2007 05:29 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
This sounds very interesting, can't wait to try it and see the results !


Thanks October hf .book
~What the caterpillar fears as death, the Master welcomes as Butterfly~
October (OP)

User ID: 181509
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01/30/2007 05:35 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
cheers BD!

It IS amazing! I wasn't going to believe until it was proven beyond a shadow of a doubt...

I KNOW it works, lol!




I wish you well...hf
*~BLUE DOLPHINS~*

User ID: 189001
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01/30/2007 05:41 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
Hi October,
I wish you well also !

I have a question,
do you have mercury amalgam fillings?

I have ALOT of them, and have considered having them replaced with ceramic, but in some teeth, they are so overstuffed with the amalgam,
only a shell of the original tooth is left and it would be impossible to remove the filling without destroying what's left of the tooth......

what kind of impact do you think pulling would have on the toxic mercury ?
Could it nuetralize it maybe ? hmm
That site did not mention this factor ....

what are your thoughts ?

Thanks ! flower sun
~What the caterpillar fears as death, the Master welcomes as Butterfly~
October (OP)

User ID: 181509
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01/30/2007 06:12 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I'm not sure. That topic was mentioned, but I didn't pay too much attention. Most of the teeth that had fillings have already been pulled.

I have noticed though, that one molar which does have the 'silver' filling is the one tooth that doesn't seem to be improving...

hmm

That's a good question and I'm sorry, but I have no idea, lol!

It just might be wise to check it out...!


hf
Anonymous Coward
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01/30/2007 06:35 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
bump
NRG
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01/30/2007 06:38 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I'm on my 4th day of OP. If you can make it to a health food store, use Hain cold pressed oil. I use sunflower. The first day was amazing. Meditation has taken on a new level immediately. Much more lucid. Also, expect to go through an intensification of any symptoms you might have had prior to the treatment as this is part of the detox healing going on. My mouth feels so much cleaner, appetite is a real appetite as your metabolism is increased. By doing this for just a few days, I feel I've raised my vibration considerably already. I've told everybody I know but want to see what the long term effects will be.

This is the real deal. I would think that OP will remove any toxins created by mercury fillings, although cilantro will remove heavy metals effectively.
*~BLUE DOLPHINS~*

User ID: 189001
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01/30/2007 06:39 PM
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Re: **OIL PULLING** - STRONGER, WHITER TEETH!!
I read some first person accounts of others with amalgam fillings, at the curezone link you gave.

It sounds like it would be better to do it than not to do it,
so here goes !

sunbike
~What the caterpillar fears as death, the Master welcomes as Butterfly~

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