No 1 Reason fat tards fail at weight loss. stranger than you think.

I don't need a doctorate to tell you it's lack of willpower, lack of disciple, and lack of self respect.

Fat people say they don't eat that much, but when I tell them what I eat they just stare mystified.
I eat less in a month than my mother in law eats every day.

No one respect fat people, not even themselves.


Offended?
Lose a hundy and come kick my ass...

lose a hyundia? what's that got to do with anything?

learn to spell "hundred", stop acting like a pretentious hipster and maybe I'll respect you...

nah...just fuck off

by the way, I'm not fat - just allergic to pricks

IF you had actually watched the video, you would realize he talks about more than just lack of willpower.
Jesus.
Alternate daily fasting, therapeutic fasting...our ancestors all did it unwillingly, and it helped them.
There's actual science behind this.

WRONG and stupid.

When I was thin, I ate everything I wanted including fish and chips, chocolate cake, ice cream, etc. I remained at 117 pounds and did not even exercise all that much for years. My metabolic rate was fast and everyone was jealous of me.

Then I developed hypothyroid and another condition and all that changed.

Glyphosate and bromide have poisoned our thyroid glands. Wheat has been made addictive through selective breeding.

Please get educated or don't bother because you have such a lot of self- pride and hate for your fellow human being that i doubt you want to know the truth about the poisoning of America.

blah blah blah... I happen to be fat, but I at least admit its because of lack of will power, I don't exercise enough... Oh and here one revolutionary idea- I consume more calories than I burn... But at least I can admit its my fault!!!!!

Are you aware that there are people in this world that have a severe medical condition which causes them to be that way? My mother for instance is one of those people. She is a truck driver that has bad knees and a bad back from driving the truck but you probably do not care about that case either. Oh well I am not one of those people I am 6'4" 245lbs and I exercise every day. I would love to see you say something like to my mother in front of me.

Probably never happen though you are probably just an internet tough guy. I doubt very seriously you would say that to someones face. Just my thought.What do you think. Oh I am sorry you probably do not have a brain. I on the other hand will be happy to buy you a plane ticket to come here and see if you have the nerve to say that to someone I know.

There are definitely people with medical conditions (and certain drugs), that cause people to be fat. However, there are many more that just eat way too much. Just got back from vacation in Florida, Disneyworld (had a great time). When my husband was planning the trip, he asked if we should get the meal plan. He explained what it was, how much it cost, etc.,. I told him we don't eat enough to justify 300.00/week for a meal plan. Even eating out we didn't spend more than 20 to 25 dollars per day for two people. Typically, we eat no more than two meals a day, and they are fairly small. I think many Americans just eat way too much. We had one meal "onsite", which consisted of a hamburger, fries and drinks. The portions were enormous so we took some back to our room and ate it for dinner. Several years ago I was taking Prilosec, for misdiagnosed acid reflux. I was eating (no kidding), a small piece of chicken breast and small salad every day and nothing else. I gained 30 freaking pounds. I stopped taking the drug, which wasn't easy, and voila! the weight just dropped right off. Meds can make you fat, that is just one example. Some of the BP meds can do the same thing.

Which BP meds cause weight gain????

Someone didn't watch the video..

Point 1: If you eat until you are no longer hungry you just ate at least twice as much as you should have.

Point 2: If you eat until you feel full you just ate at least four time as much as you should have.

Point 3: Regardless of what you eat, to turn off the hunger triggered in your brain requires about 30-40 minutes AFTER you've completed eating. It's all about the pancreas releasing either glucagon or insulin.

Point 4: Mistaken terminology: When you no longer feel sick because you are so incredibly stuffed all the time, that lack of feeling bloated and queasy is mistakenly called "hunger".

Excellent Vid OP
This should be shared with anyone overweight that you know.

Because they lack will power. Or because they're too simple to understand you have to take in less calories than you burn in order to lose weight. I work in a place where only very highly educated and driven people are even allowed in the door. I have over 50 people in my building there are zero obese ones and perhaps 10 that I would call overweight. Intelligence, Drive, and taking care of your body all go together. Just like ignorance laziness and obesity do

Trump is obese

Oh please . Every fat ass Ive ever met has some " medical condition " that makes them fat .

Never once have I ever met a fat person thats like " Yeaaaaa, I just kinda eat too much "

You obviously didn't watch the video.

i gained about 60lbs on my meds so far(1 year) :D and im at 230lbs atm never been this fat in all my life and its fking pain. back hurts and feet hurt. dont understand how people can go around like this all thier lifes.

Fung is spot on--

This is why the shills and trolls show up-- not only can you lose weight safely fasting, you make new stem cells and heal yourself.

After a few days water only or dry fasting your body starts to consume old tired cells and tumors....

Most everyone would be healthier with regular fasting.

Dr. Fung also wrote a book [link to www.amazon.com (secure)]

horse hockey

Awesome video. Explains the science in simplistic terms.

AC427 is right and the rest of you are simple minded victim blaming idiots. But I guess that's how people get their rocks off these days.

President Trump eats his burgers sans bun.

IMO still because they don't get it's about changing your diet PERMANENTLY, not just for a few weeks or months

This was a great presentation - makes a lot of sense. I'm 29, always been underweight or at ideal weight. But I noticed a couple years ago my metabolism seemed to be slowing down a bit. I fast regularly just a day or two at a time every so often but I think it's helping a lot to maintain a figure. Changed my diet a bit too just to put in some better stuff - but it's the fasting that's been noticeably quickly resolving issues before they become issues.

women have been fattened up by the media . every movie / sitcom etc shows thin women , when emotional , sit in bed gorging icecream/cake etc .
eating is to sustain the body - nothing more- but most women i know have developed this linkage between negative emotions and eating .